high blood pressure

>140/100 blood pressure
it's over bros... go on without me

  1. 2 months ago
    Sage

    >the average ketolard

    • 2 months ago
      Anonymous

      meds

      Jesus.
      I take high doses of stimulants for ADHD and my BP measured literally right this second is 117/64

      What the fuck, I'm 26, don't smoke, don't drink coffee nor alcohol, don't use drugs and exercise regularly why the FUCK is my BP so high then?
      I was even thinking of trying some MDMA at a party in a few weeks for the first time, I better not or I risk having a fucking stroke apparently

      • 2 months ago
        Anonymous

        I work as a mailman so I walk non stop for 5 hours every day. Probably helps with the heart health. My RHR is around 45-50 in the mornings.

      • 2 months ago
        Anonymous

        Sounds like you unironically just need to relax lol. Chill the fuck out bro damn

        • 2 months ago
          Anonymous

          Reduce salt and sugar consumption and, like said, chill out bro.

          Also get a feisty cat, they have many ways of reducing blood pressure.

  2. 2 months ago
    Anonymous

    Jesus.
    I take high doses of stimulants for ADHD and my BP measured literally right this second is 117/64

  3. 2 months ago
    Anonymous

    kek. enjoy your daily ACE inhibitors and falling GFR

  4. 2 months ago
    Anonymous

    Get stoned, eat 2 double big tasty w bacon, take Adderall, quickly draw a complete cigarette and go for a HIIT rowing session. You will sail to Valhalla in no time, good luck. Once the spots before your eyes start appearing and you feel a tension or tingling in your neck and left arm you are getting close my brother, it's the Valkyries caressing your body inviting you home.

    • 2 months ago
      Anonymous

      ok zoomer. I'm 39 with high bp and binged on coke for weeks on end. a 26 year old with 140/100 isn't going to croak from a few addies

      that said, OP should get his shit under control while he's still young

      • 2 months ago
        Anonymous

        How do I lower my BP oldbro? For now I'm thinking of dropping salt I use a lot and maybe eating more bananas for potassium?

      • 2 months ago
        Anonymous

        Diet, reduce stress, breathing exercises. I had my BP down to the healthy range a year ago when I was 6' and 180lbs. now I've blimped up to 220lbs and my BP is high as it's ever been

        • 2 months ago
          Anonymous

          meant to reply to

          How do I lower my BP oldbro? For now I'm thinking of dropping salt I use a lot and maybe eating more bananas for potassium?

  5. 2 months ago
    Anonymous

    105/66 and 76 bpm

  6. 2 months ago
    Anonymous

    I take a half of atenolol everyday I get them from my dad who has high BP. If you have insurance I'd see the cardiologist and get a carotid intima media thickness test. It will tell you how much plaque is in your carotid. Either way, 6 Oz brocolli a day, run 3 times a week, workout hard.... Death is coming for us all bro... You just have to keep fighting. It's only over if you capitulate. My BP was 170/100 like a month ago and it's 120/70 65 hr now. So just get your shit together and youll be fine.

    • 2 months ago
      Anonymous

      Op I learned from Ford Brewer https://youtube.com/c/FordBrewerMDMPH

      He kinda rambles and is kinda old boomer vibes but he talks about data and factoids and personal experience. The main thing to take away is that your arterial plaque can be slowly eroded back to relatively normal in only some years. Ace inhibitors help.

      Don't listen to these fags saying taking a BP pill a day is so bad. Read this: EVERYONE DEVELOPS HEALTH PROBLEMS I don't give a fuck who you are. So take charge and don't let the shit kill you. Simple as.

      • 2 months ago
        Anonymous

        thanks anon i'm watching his plaque video now

  7. 2 months ago
    Anonymous

    How? I'm a fat fuck (though in recovery). I weighed 120kg in march, and my blood pressure was 124/82. Today I weigh 104kg and I bet my BP has improved even more.

    • 2 months ago
      Anonymous

      Bad blood pressure genes,blood pressure is weird bad genes can mean you are at either of the extreme ,some people bp is too low.

      https://i.imgur.com/Mi1bXCy.png

      >140/100 blood pressure
      it's over bros... go on without me

      OP take the highest concentrated garlic pill you can find twice a day this should bring your bp close to 120/80.
      Start with 1 pill a day just in case,garlic can be very potent,Im pretty sure you will need 2 tho.

  8. 2 months ago
    Anonymous

    Go donate some blood bro

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