Hip drahve

Hip drahve

  1. 1 month ago
    Anonymous

    >people still take fitness advice from this fat fuck

    • 1 month ago
      Anonymous

      bro he's not paid to be a bodybuilder he's paid to be a teacher

      • 1 month ago
        Anonymous

        >teached absolutely no one of relevant importance ever
        what did he mean by this?

        • 1 month ago
          Anonymous

          Hes bit a celebrity trainer. I actually worked out at a gym whete the owner had trained professional athheletes and celebrities.

          Lets just say i can see why Rippetoe has disdain for them. The training program was retarded.

      • 1 month ago
        Anonymous

        Those who can't do, teach. And those who can't teach, teach SS.

      • 1 month ago
        Anonymous

        he teaches a repackaged beginner powerlifting routine to elderly people and fat fucks who want an excuse to be fat

    • 1 month ago
      Anonymous
      • 1 month ago
        Anonymous

        mogged by a random, far leaner youtube guy I found by searching "500 lb deadlift"

        • 1 month ago
          Anonymous

          mark was also 56 in that video lmao, you really cant be this blind

          • 1 month ago
            Anonymous

            so what? he's never lifted anything of significance when he was young

            • 1 month ago
              Anonymous

              >moving the goal post this much
              concession accepted

              • 1 month ago
                Anonymous

                >fat fuck
                >never lifted anything relevant
                >never trained anyone of relevance
                >somehow you should listen to him

              • 1 month ago
                Anonymous

                >>fat fuck
                so?
                lifted anything relevant
                prove this
                trained anyone of relevance
                ???? youre really saying you should be only be listening to someone if they trained someone relevant? so you could just ignore all of ISTs advice since nobody here has trained anyone relevant, or 99% of teachers and professors because they havent taught anybody with relevance
                you should listen to him
                yea retard he knows shit, you can check other sources if you want and of course he sometimes says retarded things but youre giving the most retarded reasons for this

            • 1 month ago
              Anonymous

              >SS takes about 6 months, can even be done in 3-5 months
              >Look at this guy who did it for 2 years!
              Nice try

              sticky was written aeons ago just to get rid of dummies
              >whatever dumb shit Rip has said
              yeah, like "grown man should drink a gallon of milk a day, eat 7k calories, and weigh at least 200lbs"?

              >Sticky is outdated meme
              Kys

  2. 1 month ago
    Anonymous

    >SS and 5x5 are recommended in the sticky
    >nuIST can't stop seething over whatever dumb shit Rip has said like it has any bearing on the program

    • 1 month ago
      Anonymous

      sticky was written aeons ago just to get rid of dummies
      >whatever dumb shit Rip has said
      yeah, like "grown man should drink a gallon of milk a day, eat 7k calories, and weigh at least 200lbs"?

      • 1 month ago
        Anonymous

        >grown man should drink a gallon of milk a day, eat 7k calories
        Has never said these two witho it being a joke and the last one is just correct. An adult human male weighs 200lbs.

        • 1 month ago
          Anonymous

          so you basically confirm GOMAD is an idiotic meme? people take things seriously you know
          >An adult human male weighs 200lbs.
          isn't it strange doctors say otherwise? also, how tall is Rippetoe anyway, i'd estimate 5'6"?

  3. 1 month ago
    Anonymous
  4. 1 month ago
    Anonymous

    Red Rad Rip told me starting strength is fly
    Barbell spinnin' I said my my
    Gomad is fast, gomad is cool

  5. 1 month ago
    Anonymous

    Listening to this fraud? I SHIGGY DIGGY DO

    Do remember that Mark Rippetoe stole everything fOr SS from Bill Star and stole all of Texas Method from Glen Pendlay.

    The extent of Mark Rippetoe's training knowledge is
    >Add 5lbs
    >Do 5 reps
    >Eat more food
    >Read ~~*my*~~ plagiarized book

    • 1 month ago
      Anonymous

      >Do remember that Mark Rippetoe stole everything fOr SS from Bill Star and stole all of Texas Method from Glen Pendlay.
      He never claimed any of his stuff was paeticularly original, just more refined and cohesive than what everyone else does.

      • 1 month ago
        Anonymous

        >more refined
        there isn't refining to
        >do 5x5
        >add 5lbs
        His technical breakdowns are trash. No, I won't deadlift the powerclean or shart

        • 1 month ago
          Anonymous

          SS is 3x5, you don't know what you're talking about

  6. 1 month ago
    Anonymous

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