Fascinating creatures the crab
They got that hard exterior
But he ain't really dangerous
Cept to another crab
Dumb as all hell
Can't even walk straight
He is lean but nowhere near being stage ready lean.
Doing bodybuilding show without gear is brain dead fucking retarded. You still lose muscle, feel like shit and look like shit while blasting steroids and doing this natty is like shooting yourself in the foot (or rather shooting your endocrine system dead)
>roiding as a 5'4 manlet
>roiding
You dumb fuck natties will pick on anything so you can justify being lazy fucks.
BTW, that's enough proof that he doesn't have a gf or doesn't get pussy at all. Even if he was on steroids his dick would be dead after cutting for that long, not to mention actually prepping for a show. I kind of feel bad for him because he fell for "doing a show" meme and all he did was lose muscle, killed his libido, fucked up his metabolism and will most likely end up bloated and fat as a motherfucker after he's done.
he has a gf you fuck he stated it multiple times i have proo f and timestamps stop trying to portray jhim inaccurately doesny t make it easier he looks peeled
Yeah he has a girlfriend I've mentioned it during streams quite few times but he doesn't talk about it on videos since that's not what my channel is about
>You dumb fuck natties will pick on anything so you can justify being lazy fucks.
Ironically you roid because you are too lazy and insecure to be a natty
They should change how they set the scores in natty bodybuilding so that they aren’t excepted to be ridiculously lean. They could probably have better physiques with slightly more bodyfat if they still put the same amount of effort in, just with a little bit more food.
gets markedly bigger on his 10th-ish year of lifting
moron he's smaller than ever. He looks bigger because of the muscle definition he's got from cutting but he's like 140lbs or something.
>140lbs
149lbs >5'4'' with shoe lifts > <10% body fat
he's proportionally huge, he looks way fuller and bigger than his previous cut while being leaner might also be lying about weight to undervalue the increase, he tends to lie a bit if you know what I mean haha.
You tend to develop asymmetries when you strength train for years
One of his shoulders is lower than the other due to tight lats/pecs and is throwing you off
>One of his shoulders is lower than the other due to tight lats/pecs and is throwing you off
That is bullshit. His shoulder is lower then the other because his body is not perfectly symmetrical, just lie everyone else. This nonsense that its because of muscle imbalances and tight muscles is chiropractic gas lighting
>chiropractic gas lighting
...huh? Where did that come from?
It's just the fact that you do asymmetrical things throughout the day >writing with your right hand >Driving with your left hand >reaching for things/the way you sit/the way you stand
All these things affect your mind muscle connection and firing
Eventually when you start lifting these tiny adaptations become magnified and reinforced.
You can sort of tell a person's habits based on how their shoulders are slouching
It really is a shame that there are no competitions like those that existed in the Silver Era where men competed at 15%, coming up on stage the biggest and healthiest they could be instead of with an unsustainable physique they aquired just to show off at the bodybuilding show and that they will immediately reverse when it ends. Alex is a big proponent of letting yourself be at higher bodyfat percentages but he still thinks this looks better. I don't get it. Having some fat has always looked more aesthetic than being shredded to me. I guess this is what being in the fitness space does to you do. The shredded ideal spreads by social contagion.
I hate any manlet that questions the notion that he's nothing more than a foredoomed reduced to a perpetual child-like state both physically and behaviorally subindividual. He tries to act again the laws of nature.
simple as.
Great physique but he is incredibly tiny when compared to a human male. I honestly believe he should've gone into wrestling or weightlifting, easy to obsess over that as well and helps with confidence + builds a social circle
I wanted to take a moment to express my appreciation for all that you have done to improve the natural lifting fitness community. Your dedication and hard work have helped countless people achieve their fitness goals, and your passion for fitness is truly inspiring.
I know that you have received some criticism in the past for your behavior, and while I understand that some of your actions may have been cringe-worthy, I want to reassure you that there is no shame in making mistakes when we are young. We all have moments in our past that we regret, and it takes courage and strength to own up to them and move forward.
The important thing is that you have grown and matured over the years, and have used your experiences to become a better person and a better leader in the natural lifting fitness community. Your positive attitude and willingness to help others is a testament to your character, and I am grateful to have you as a role model and leader in the community.
Once again, thank you for all that you have done and continue to do for the natural lifting fitness community. Your contributions are invaluable, and you have touched the lives of many in a positive way.
He's an entire foot shorter than me. He HAS to look like that or it's completely over for him. Put him next to any respectable male and he looks like a child. Only jacked when he's the only one in the frame without obvious height referentials.
Tired of this meme. Here he is standing next to Zach Telander, who's 6'4". If you train for as long as Alex has, you will absolutely mog anyone who's not as trained as you. Zach still does a lot of oly lifting so it's not like he's a dyel. If Alex can do this, so can you, chances are you're taller than him so even better. Stop obsessing over height.
I fucking hate gym culture. Why does he wear a fucking dress? It looks dumb as fuck. He'd look good in a normal t-shirt or maybe a vest but that's just silly.
I swear to god 99% of negative perception of gymcels isn't because normies don't like big muscles but because they choose to dress like this.
whenever I see this alex guy, I'm reminded to not care too much about the gym and muscles, and instead bettering myself by having other interests and developing other skills and talents.
he is just such a good example of how no amount of muscles will make up one's ugliness.
I'll think "if I can just one day bench 225 and be big women will find me attractive" ... and I'll put aside friends and family and reading and art and food just to slave in the gym. Truth is, I'm socially inept, my voice is annoying, I'm weird, and my face is average at best. no amount of muscles will change that. and Alex is the best reminder of just that.
Some are in love with anime girls, some are in love with actress and actors and here we see some in love with this dude. Roiders get very emotional from time to time and I wonder why. Btw he is 2/3 the size of a normal human and uses up to 3x the amount of hormones.
What do you expect?
The only lie you should belive is when your mon says she loves you
This is for real peak natty. Dont like Alphadestiny at all but would bet money this is natty.
Mid to long term natty lifters (6+ years consistent) of which there are very fucking few on this board will agree with me I reckon. Anyone in that category want to weigh in?
Pretty gnarly is natty, very impressive physique. That being said, I can never take him seriously no matter how jacked he is. It’s not that he is short, it’s the ridiculous shit he has said over the years.
Former body of Alphadestiny, appears in alot of his videos. He was also a testimonial for natural enhanced. However, he hasn't been seen anywhere near Alex the last decade or so.
Remember that era where he was obsessed with that netherbeast guy and grew his hair out thinking he would look like him and it looked fucking terrible. Honestly I like the guy but he just seems to take on the personality of whoever he currently admires. At the moment its the likes of Bald Omni Man.
Remember when Bugenhagen, freakied0550. Alec Enkari and dairyland strength made videos on him the same day pretty much hating on him. The funny thing is it clearly wasn't even really about the info he put out, they just found him cringe and didn't want to be associated with him. At the time his channel was bigger than all of them and he was always promoting them and shouting them out and that was his payback. It was brutal kek, like the cool kids at school telling the nerd that he needs to stop standing near him.
Interesting to look at evolution of IST's attitude to alphadestiny > he's DYEL AF bra > alright he's not that bad but le cringe pickup > "lifting 10 years for this brah" kek > no way this is possible without roids lmao > he doesn't even he's not even cool anyway (has a loving girlfriend)
alex, plz go.
MACROFACTOR GANG RISE UP
Roidchud
you even understand the concept you posted?
yummy crab tastes good :Din my tummy
Fascinating creatures the crab
They got that hard exterior
But he ain't really dangerous
Cept to another crab
Dumb as all hell
Can't even walk straight
He is lean but nowhere near being stage ready lean.
Doing bodybuilding show without gear is brain dead fucking retarded. You still lose muscle, feel like shit and look like shit while blasting steroids and doing this natty is like shooting yourself in the foot (or rather shooting your endocrine system dead)
>roiding
You dumb fuck natties will pick on anything so you can justify being lazy fucks.
BTW, that's enough proof that he doesn't have a gf or doesn't get pussy at all. Even if he was on steroids his dick would be dead after cutting for that long, not to mention actually prepping for a show. I kind of feel bad for him because he fell for "doing a show" meme and all he did was lose muscle, killed his libido, fucked up his metabolism and will most likely end up bloated and fat as a motherfucker after he's done.
he has a gf you fuck he stated it multiple times i have proo f and timestamps stop trying to portray jhim inaccurately doesny t make it easier he looks peeled
>he has a gf you fuck
I only fuck my wife, don't question my character like that.
post her moron
he hides her identity but i assure you he has he stated mnultipkle times on live streams and he talks about sex a lot
Yeah he has a girlfriend I've mentioned it during streams quite few times but he doesn't talk about it on videos since that's not what my channel is about
yeah how does someone like him doesn't have a gf? i saw it on his stream where I stated multiple times that I have a gf
Hi Alex
>You dumb fuck natties will pick on anything so you can justify being lazy fucks.
Ironically you roid because you are too lazy and insecure to be a natty
He's on roids, you fucking moron lmao.
He's been lifting for like 10 years and he somehow improved his physique a fuckton in the past few months.
it's called cutting after gaining muscle on a caloric surplus for 5+ years
>5+ years
He already did at least one major cut within the past 5 years, back when he had longer hair and did calisthenics.
>le magic cut
Never looked like this, despite doing bulks and cuts for the past ~10 years.
You're a low IQ subhuman lol
this isn’t natty unless it’s heavily photoshopped
They should change how they set the scores in natty bodybuilding so that they aren’t excepted to be ridiculously lean. They could probably have better physiques with slightly more bodyfat if they still put the same amount of effort in, just with a little bit more food.
Agreed. The competition diet wreaks havoc on your body, if you could stay even a bit 'fatter' you'd be so much better off
>roiding as a 5'4 manlet
post his macro's
>crazy how life works bro.
>shits just wild.
>absolutely insane.
>straight up damaged.
>IM BIPOLAR DUDE
He looks like shit, unaesthetic, and he's short. It's over
>all this impotent seething
lmao
looks good but stretch him to 6'3 and he's suddenly an ottermode/athletic at best lmao
>1500lbs total = ottermode at 6'3
Holy cope.
>looks good but stretch him to 6'3 and he's suddenly an ottermode/athletic at best lmao
I like how the illustration of not understanding spatial volume features a brown kid
What a gay fag. Stop posting this queer.
>guy who mogs me into oblivion is le gay
a cope as old as time
This. Just because Alex isn't an exhibitionist when it comes to his relationships doesn't mean I have ever been topped by a man
>suddenly gets markedly bigger on his 10th-ish year of lifting
>goes bald
>stops talking so much smack about steroids/roiders
Hmm...
gets markedly bigger on his 10th-ish year of lifting
moron he's smaller than ever. He looks bigger because of the muscle definition he's got from cutting but he's like 140lbs or something.
>but he's like 140lbs
That's not tiny for 5' tall
>140lbs
149lbs
>5'4'' with shoe lifts
> <10% body fat
he's proportionally huge, he looks way fuller and bigger than his previous cut while being leaner might also be lying about weight to undervalue the increase, he tends to lie a bit if you know what I mean haha.
Is it just me or is his neck about 20cm to the right on his body? You can draw a line up the middle and it will hit his ear instead of his nose.
necks can move bro
You tend to develop asymmetries when you strength train for years
One of his shoulders is lower than the other due to tight lats/pecs and is throwing you off
>One of his shoulders is lower than the other due to tight lats/pecs and is throwing you off
That is bullshit. His shoulder is lower then the other because his body is not perfectly symmetrical, just lie everyone else. This nonsense that its because of muscle imbalances and tight muscles is chiropractic gas lighting
>chiropractic gas lighting
...huh? Where did that come from?
It's just the fact that you do asymmetrical things throughout the day
>writing with your right hand
>Driving with your left hand
>reaching for things/the way you sit/the way you stand
All these things affect your mind muscle connection and firing
Eventually when you start lifting these tiny adaptations become magnified and reinforced.
You can sort of tell a person's habits based on how their shoulders are slouching
It really is a shame that there are no competitions like those that existed in the Silver Era where men competed at 15%, coming up on stage the biggest and healthiest they could be instead of with an unsustainable physique they aquired just to show off at the bodybuilding show and that they will immediately reverse when it ends. Alex is a big proponent of letting yourself be at higher bodyfat percentages but he still thinks this looks better. I don't get it. Having some fat has always looked more aesthetic than being shredded to me. I guess this is what being in the fitness space does to you do. The shredded ideal spreads by social contagion.
Why does his undeniable success makes ISTcels so angry?
I hate any manlet that questions the notion that he's nothing more than a foredoomed reduced to a perpetual child-like state both physically and behaviorally subindividual. He tries to act again the laws of nature.
simple as.
>i have shit body
we know
tiny manlet
aehaerhserhaerhaerherha
Great physique but he is incredibly tiny when compared to a human male. I honestly believe he should've gone into wrestling or weightlifting, easy to obsess over that as well and helps with confidence + builds a social circle
Dear Alexander Leonidas,
I wanted to take a moment to express my appreciation for all that you have done to improve the natural lifting fitness community. Your dedication and hard work have helped countless people achieve their fitness goals, and your passion for fitness is truly inspiring.
I know that you have received some criticism in the past for your behavior, and while I understand that some of your actions may have been cringe-worthy, I want to reassure you that there is no shame in making mistakes when we are young. We all have moments in our past that we regret, and it takes courage and strength to own up to them and move forward.
The important thing is that you have grown and matured over the years, and have used your experiences to become a better person and a better leader in the natural lifting fitness community. Your positive attitude and willingness to help others is a testament to your character, and I am grateful to have you as a role model and leader in the community.
Once again, thank you for all that you have done and continue to do for the natural lifting fitness community. Your contributions are invaluable, and you have touched the lives of many in a positive way.
Sincerely,
Alexander Leonidas
Dear Alexander Leonidas,
You're so bold! You're so bad! You're something else!
They keep coming on to you.
Sincerely,
Alexander Leonidas
I DESPISE THIS FUCKING WORM
I WANT TO GRIND HIS HEAD INTO THE PAVEMENT AHHHHHHHHHHHHHHHHHHHHHHH
https://www.youtube.com/shorts/sXAGhYLPKrM
Footage of Alex getting arrested by the fraud police
IST status?
Seething!
Lemonade gang rise up
end of discussion on this roid chud
>What is perspective?
Christ the guys here are retarded
It's behind him you dummy
It's honestly amazing how much cope and seethe this guy causes
He's everything these people loathe in themselves, so he triggers their crab instincts.
I LOATHE THAT I'M A LOVELESS EMASCULATED MANLET AHHHHHHHHHHHHHH
You're bald too aren't you? It's over, no woman will ever love you 🙁
Ah yes, I always wanted to be a bald midget.
so a guy who used to be addicted to cheating at video games now has a body like that and he claims natty. uh huh
He's an entire foot shorter than me. He HAS to look like that or it's completely over for him. Put him next to any respectable male and he looks like a child. Only jacked when he's the only one in the frame without obvious height referentials.
Tired of this meme. Here he is standing next to Zach Telander, who's 6'4". If you train for as long as Alex has, you will absolutely mog anyone who's not as trained as you. Zach still does a lot of oly lifting so it's not like he's a dyel. If Alex can do this, so can you, chances are you're taller than him so even better. Stop obsessing over height.
He's like 5'3.
Bro lmao. Ever watch wwe? This is forced perspective 101. He's 5'2 . In ten years he'll be living in Asia.
Exactly, that's what I'm saying. A little 5'2" dwarf is able to absolute mog a 6'4 dude. It's literally not a big deal.
lol he still wears lifts?
of course he fucking does, he used the confession as to deflect future addressing
>t.girls love assholes
I fucking hate gym culture. Why does he wear a fucking dress? It looks dumb as fuck. He'd look good in a normal t-shirt or maybe a vest but that's just silly.
I swear to god 99% of negative perception of gymcels isn't because normies don't like big muscles but because they choose to dress like this.
He needs to take the neck pill.
Which is funny because Alex is like THE guy promoting neckwork. I think he's been slacking on it, idk why.
he looks like he has cancer
Isn't he like 5'5?
Dude is tiny.
the natty limit looks like THAT?
alex gives me hopefuel as a shortking
>looking my best
you're so bold alex
you're so bad alex
why is there zero women showing appreciation for all his hard effort....
if you put the model's face on daterapebra he would get the same kind of female and gay attention.
bump
Thanks for the upvote kind stranger
same energy
this is a legit ad pay for advertising if you want to advertise
people think the rock, chris hemsworth, liver king, jeff nipplesarehard are all natty
normies are just a lost cause, honestly
whenever I see this alex guy, I'm reminded to not care too much about the gym and muscles, and instead bettering myself by having other interests and developing other skills and talents.
he is just such a good example of how no amount of muscles will make up one's ugliness.
I'll think "if I can just one day bench 225 and be big women will find me attractive" ... and I'll put aside friends and family and reading and art and food just to slave in the gym. Truth is, I'm socially inept, my voice is annoying, I'm weird, and my face is average at best. no amount of muscles will change that. and Alex is the best reminder of just that.
>check the thread 5 hours later
>they're still seething
lmao
what an unbelievably pathetic loser lol
There's no better feeling than benching 225+ for reps
t. 235x8 last week
Some are in love with anime girls, some are in love with actress and actors and here we see some in love with this dude. Roiders get very emotional from time to time and I wonder why. Btw he is 2/3 the size of a normal human and uses up to 3x the amount of hormones.
What do you expect?
The only lie you should belive is when your mon says she loves you
>natural
KEK you guys are silly.
he's natural
naturally short
>still mogged by a 150lbs soaking wet guy who's a few inches taller with a great face
alphabros...
>he hasn't grown out of his powerlifter phase
kwab
This is for real peak natty. Dont like Alphadestiny at all but would bet money this is natty.
Mid to long term natty lifters (6+ years consistent) of which there are very fucking few on this board will agree with me I reckon. Anyone in that category want to weigh in?
is he roiding?
Pretty gnarly is natty, very impressive physique. That being said, I can never take him seriously no matter how jacked he is. It’s not that he is short, it’s the ridiculous shit he has said over the years.
Meanwhile Phil
i miss phil
who that? Looks like someone that lifted for 2 years
Former body of Alphadestiny, appears in alot of his videos. He was also a testimonial for natural enhanced. However, he hasn't been seen anywhere near Alex the last decade or so.
he look W I I I I I I I D E
Today, i shall remind them
So is it working for him?
Remember that era where he was obsessed with that netherbeast guy and grew his hair out thinking he would look like him and it looked fucking terrible. Honestly I like the guy but he just seems to take on the personality of whoever he currently admires. At the moment its the likes of Bald Omni Man.
There was a time when he was bugenhagen-lite, all with screams and headbanging, but his screaming was like his parents were sleeping in next room.
Remember when Bugenhagen, freakied0550. Alec Enkari and dairyland strength made videos on him the same day pretty much hating on him. The funny thing is it clearly wasn't even really about the info he put out, they just found him cringe and didn't want to be associated with him. At the time his channel was bigger than all of them and he was always promoting them and shouting them out and that was his payback. It was brutal kek, like the cool kids at school telling the nerd that he needs to stop standing near him.
male-gaze maxxing in 2023
Interesting to look at evolution of IST's attitude to alphadestiny
> he's DYEL AF bra
> alright he's not that bad but le cringe pickup
> "lifting 10 years for this brah" kek
> no way this is possible without roids lmao
> he doesn't even he's not even cool anyway (has a loving girlfriend)
>> he doesn't even he's not even cool anyway (has a loving girlfriend)
What did he mean by this
its alex posting just post the lemonade story and he'll fuck off
>> he doesn't even he's not even cool anyway (has a loving girlfriend)
doubt