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  1. 12 months ago
    Anonymous

    alex, plz go.

  2. 12 months ago
    Anonymous

    MACROFACTOR GANG RISE UP

  3. 12 months ago
    Anonymous

    Roidtroony

    • 12 months ago
      Anonymous

      >roiding as a 5'4 manlet

      • 12 months ago
        Anonymous

        you even understand the concept you posted?

        • 12 months ago
          Anonymous

          yummy crab tastes good :Din my tummy

      • 12 months ago
        Anonymous

        Fascinating creatures the crab
        They got that hard exterior
        But he ain't really dangerous
        Cept to another crab
        Dumb as all hell
        Can't even walk straight

    • 12 months ago
      Anonymous

      He is lean but nowhere near being stage ready lean.
      Doing bodybuilding show without gear is brain dead fricking moronic. You still lose muscle, feel like shit and look like shit while blasting steroids and doing this natty is like shooting yourself in the foot (or rather shooting your endocrine system dead)

      >roiding as a 5'4 manlet

      >roiding
      You dumb frick natties will pick on anything so you can justify being lazy fricks.

      BTW, that's enough proof that he doesn't have a gf or doesn't get pussy at all. Even if he was on steroids his dick would be dead after cutting for that long, not to mention actually prepping for a show. I kind of feel bad for him because he fell for "doing a show" meme and all he did was lose muscle, killed his libido, fricked up his metabolism and will most likely end up bloated and fat as a motherfricker after he's done.

      • 12 months ago
        Anonymous

        he has a gf you frick he stated it multiple times i have proo f and timestamps stop trying to portray jhim inaccurately doesny t make it easier he looks peeled

        • 12 months ago
          Anonymous

          >he has a gf you frick
          I only frick my wife, don't question my character like that.

        • 12 months ago
          Anonymous

          post her Black person

          • 12 months ago
            Anonymous

            he hides her identity but i assure you he has he stated mnultipkle times on live streams and he talks about sex a lot

        • 12 months ago
          Anonymous

          Yeah he has a girlfriend I've mentioned it during streams quite few times but he doesn't talk about it on videos since that's not what my channel is about

        • 12 months ago
          Anonymous

          yeah how does someone like him doesn't have a gf? i saw it on his stream where I stated multiple times that I have a gf

        • 12 months ago
          Anonymous

          Hi Alex

      • 12 months ago
        Anonymous

        >You dumb frick natties will pick on anything so you can justify being lazy fricks.
        Ironically you roid because you are too lazy and insecure to be a natty

      • 12 months ago
        Anonymous

        He's on roids, you fricking moron lmao.
        He's been lifting for like 10 years and he somehow improved his physique a frickton in the past few months.

        • 12 months ago
          Anonymous

          it's called cutting after gaining muscle on a caloric surplus for 5+ years

          • 12 months ago
            Anonymous

            >5+ years
            He already did at least one major cut within the past 5 years, back when he had longer hair and did calisthenics.

            >le magic cut
            Never looked like this, despite doing bulks and cuts for the past ~10 years.
            You're a low IQ subhuman lol

      • 12 months ago
        Anonymous

        this isn’t natty unless it’s heavily photoshopped

      • 12 months ago
        Anonymous

        They should change how they set the scores in natty bodybuilding so that they aren’t excepted to be ridiculously lean. They could probably have better physiques with slightly more bodyfat if they still put the same amount of effort in, just with a little bit more food.

        • 12 months ago
          Anonymous

          Agreed. The competition diet wreaks havoc on your body, if you could stay even a bit 'fatter' you'd be so much better off

  4. 12 months ago
    Anonymous

    >roiding as a 5'4 manlet

  5. 12 months ago
    Anonymous

    post his macro's

  6. 12 months ago
    Anonymous

    >crazy how life works bro.
    >shits just wild.
    >absolutely insane.
    >straight up damaged.
    >IM BIPOLAR DUDE

  7. 12 months ago
    Anonymous

    He looks like shit, unaesthetic, and he's short. It's over

  8. 12 months ago
    Anonymous

    >all this impotent seething

    lmao

    • 12 months ago
      Anonymous

      looks good but stretch him to 6'3 and he's suddenly an ottermode/athletic at best lmao

      • 12 months ago
        Anonymous

        >1500lbs total = ottermode at 6'3
        Holy cope.

      • 12 months ago
        Anonymous

        >looks good but stretch him to 6'3 and he's suddenly an ottermode/athletic at best lmao

        • 12 months ago
          Anonymous

          I like how the illustration of not understanding spatial volume features a brown kid

    • 12 months ago
      Anonymous

      What a gay gay. Stop posting this queer.

      • 12 months ago
        Anonymous

        >guy who mogs me into oblivion is le gay
        a cope as old as time

        • 12 months ago
          Anonymous

          This. Just because Alex isn't an exhibitionist when it comes to his relationships doesn't mean I have ever been topped by a man

  9. 12 months ago
    Anonymous

    >suddenly gets markedly bigger on his 10th-ish year of lifting
    >goes bald
    >stops talking so much smack about steroids/roiders
    Hmm...

    • 12 months ago
      Anonymous

      gets markedly bigger on his 10th-ish year of lifting
      Black person he's smaller than ever. He looks bigger because of the muscle definition he's got from cutting but he's like 140lbs or something.

      • 12 months ago
        Anonymous

        >but he's like 140lbs
        That's not tiny for 5' tall

      • 12 months ago
        Anonymous

        >140lbs
        149lbs
        >5'4'' with shoe lifts
        > <10% body fat
        he's proportionally huge, he looks way fuller and bigger than his previous cut while being leaner might also be lying about weight to undervalue the increase, he tends to lie a bit if you know what I mean haha.

  10. 12 months ago
    Anonymous

    Is it just me or is his neck about 20cm to the right on his body? You can draw a line up the middle and it will hit his ear instead of his nose.

    • 12 months ago
      Anonymous

      necks can move bro

    • 12 months ago
      Anonymous

      You tend to develop asymmetries when you strength train for years
      One of his shoulders is lower than the other due to tight lats/pecs and is throwing you off

      • 12 months ago
        Anonymous

        >One of his shoulders is lower than the other due to tight lats/pecs and is throwing you off
        That is bullshit. His shoulder is lower then the other because his body is not perfectly symmetrical, just lie everyone else. This nonsense that its because of muscle imbalances and tight muscles is chiropractic gas lighting

        • 12 months ago
          Anonymous

          >chiropractic gas lighting
          ...huh? Where did that come from?
          It's just the fact that you do asymmetrical things throughout the day
          >writing with your right hand
          >Driving with your left hand
          >reaching for things/the way you sit/the way you stand
          All these things affect your mind muscle connection and firing
          Eventually when you start lifting these tiny adaptations become magnified and reinforced.
          You can sort of tell a person's habits based on how their shoulders are slouching

  11. 12 months ago
    Anonymous

    It really is a shame that there are no competitions like those that existed in the Silver Era where men competed at 15%, coming up on stage the biggest and healthiest they could be instead of with an unsustainable physique they aquired just to show off at the bodybuilding show and that they will immediately reverse when it ends. Alex is a big proponent of letting yourself be at higher bodyfat percentages but he still thinks this looks better. I don't get it. Having some fat has always looked more aesthetic than being shredded to me. I guess this is what being in the fitness space does to you do. The shredded ideal spreads by social contagion.

  12. 12 months ago
    Anonymous

    Why does his undeniable success makes ISTcels so angry?

    • 12 months ago
      Anonymous

      I hate any manlet that questions the notion that he's nothing more than a foredoomed reduced to a perpetual child-like state both physically and behaviorally subindividual. He tries to act again the laws of nature.
      simple as.

      • 12 months ago
        Anonymous

        >i have shit body
        we know

  13. 12 months ago
    Anonymous

    tiny manlet

  14. 12 months ago
    Anonymous

    aehaerhserhaerhaerherha

  15. 12 months ago
    Anonymous

    Great physique but he is incredibly tiny when compared to a human male. I honestly believe he should've gone into wrestling or weightlifting, easy to obsess over that as well and helps with confidence + builds a social circle

  16. 12 months ago
    Anonymous

    Dear Alexander Leonidas,

    I wanted to take a moment to express my appreciation for all that you have done to improve the natural lifting fitness community. Your dedication and hard work have helped countless people achieve their fitness goals, and your passion for fitness is truly inspiring.

    I know that you have received some criticism in the past for your behavior, and while I understand that some of your actions may have been cringe-worthy, I want to reassure you that there is no shame in making mistakes when we are young. We all have moments in our past that we regret, and it takes courage and strength to own up to them and move forward.

    The important thing is that you have grown and matured over the years, and have used your experiences to become a better person and a better leader in the natural lifting fitness community. Your positive attitude and willingness to help others is a testament to your character, and I am grateful to have you as a role model and leader in the community.

    Once again, thank you for all that you have done and continue to do for the natural lifting fitness community. Your contributions are invaluable, and you have touched the lives of many in a positive way.

    Sincerely,
    Alexander Leonidas

  17. 12 months ago
    Anonymous

    Dear Alexander Leonidas,

    You're so bold! You're so bad! You're something else!
    They keep coming on to you.

    Sincerely,
    Alexander Leonidas

  18. 12 months ago
    Anonymous

    I DESPISE THIS FRICKING WORM
    I WANT TO GRIND HIS HEAD INTO THE PAVEMENT AHHHHHHHHHHHHHHHHHHHHHHH

  19. 12 months ago
    Anonymous

    https://www.youtube.com/shorts/sXAGhYLPKrM
    Footage of Alex getting arrested by the fraud police

  20. 12 months ago
    Anonymous

    IST status?
    Seething!

  21. 12 months ago
    Anonymous

    Lemonade gang rise up

  22. 12 months ago
    Anonymous

    end of discussion on this roid troony

    • 12 months ago
      Anonymous

      >What is perspective?
      Christ the guys here are moronic

    • 12 months ago
      Anonymous

      It's behind him you dummy

  23. 12 months ago
    Anonymous

    It's honestly amazing how much cope and seethe this guy causes

    • 12 months ago
      Anonymous

      He's everything these people loathe in themselves, so he triggers their crab instincts.

      • 12 months ago
        Anonymous

        I LOATHE THAT I'M A LOVELESS EMASCULATED MANLET AHHHHHHHHHHHHHH

        • 12 months ago
          Anonymous

          You're bald too aren't you? It's over, no woman will ever love you 🙁

      • 12 months ago
        Anonymous

        Ah yes, I always wanted to be a bald midget.

  24. 12 months ago
    Anonymous

    so a guy who used to be addicted to cheating at video games now has a body like that and he claims natty. uh huh

  25. 12 months ago
    Anonymous

    He's an entire foot shorter than me. He HAS to look like that or it's completely over for him. Put him next to any respectable male and he looks like a child. Only jacked when he's the only one in the frame without obvious height referentials.

    • 12 months ago
      Anonymous

      Tired of this meme. Here he is standing next to Zach Telander, who's 6'4". If you train for as long as Alex has, you will absolutely mog anyone who's not as trained as you. Zach still does a lot of oly lifting so it's not like he's a dyel. If Alex can do this, so can you, chances are you're taller than him so even better. Stop obsessing over height.

      • 12 months ago
        Anonymous

        He's like 5'3.

      • 12 months ago
        Anonymous

        Bro lmao. Ever watch wwe? This is forced perspective 101. He's 5'2 . In ten years he'll be living in Asia.

        • 12 months ago
          Anonymous

          Exactly, that's what I'm saying. A little 5'2" dwarf is able to absolute mog a 6'4 dude. It's literally not a big deal.

      • 12 months ago
        Anonymous

        lol he still wears lifts?

        • 12 months ago
          Anonymous

          of course he fricking does, he used the confession as to deflect future addressing
          >t.girls love buttholes

      • 12 months ago
        Anonymous

        I fricking hate gym culture. Why does he wear a fricking dress? It looks dumb as frick. He'd look good in a normal t-shirt or maybe a vest but that's just silly.

        I swear to god 99% of negative perception of gymcels isn't because normies don't like big muscles but because they choose to dress like this.

      • 12 months ago
        Anonymous

        He needs to take the neck pill.

        • 12 months ago
          Anonymous

          Which is funny because Alex is like THE guy promoting neckwork. I think he's been slacking on it, idk why.

      • 12 months ago
        Anonymous

        he looks like he has cancer

  26. 12 months ago
    Anonymous

    Isn't he like 5'5?
    Dude is tiny.

  27. 12 months ago
    Anonymous

    the natty limit looks like THAT?
    alex gives me hopefuel as a shortking

  28. 12 months ago
    Anonymous

    >looking my best
    you're so bold alex
    you're so bad alex

  29. 12 months ago
    Anonymous

    why is there zero women showing appreciation for all his hard effort....

    • 12 months ago
      Anonymous

      if you put the model's face on daterapebra he would get the same kind of female and gay attention.

    • 12 months ago
      Anonymous

      bump

      • 12 months ago
        Anonymous

        Thanks for the upvote kind stranger

  30. 12 months ago
    Anonymous

    same energy

  31. 12 months ago
    Anonymous

    this is a legit ad pay for advertising if you want to advertise

  32. 12 months ago
    Anonymous
    • 12 months ago
      Anonymous

      people think the rock, chris hemsworth, liver king, jeff nipplesarehard are all natty

      normies are just a lost cause, honestly

  33. 12 months ago
    Anonymous

    whenever I see this alex guy, I'm reminded to not care too much about the gym and muscles, and instead bettering myself by having other interests and developing other skills and talents.

    he is just such a good example of how no amount of muscles will make up one's ugliness.

    I'll think "if I can just one day bench 225 and be big women will find me attractive" ... and I'll put aside friends and family and reading and art and food just to slave in the gym. Truth is, I'm socially inept, my voice is annoying, I'm weird, and my face is average at best. no amount of muscles will change that. and Alex is the best reminder of just that.

    • 12 months ago
      Anonymous

      >check the thread 5 hours later
      >they're still seething
      lmao

      what an unbelievably pathetic loser lol

    • 12 months ago
      Anonymous

      There's no better feeling than benching 225+ for reps
      t. 235x8 last week

  34. 12 months ago
    Anonymous

    Some are in love with anime girls, some are in love with actress and actors and here we see some in love with this dude. Roiders get very emotional from time to time and I wonder why. Btw he is 2/3 the size of a normal human and uses up to 3x the amount of hormones.

    What do you expect?

    The only lie you should belive is when your mon says she loves you

  35. 12 months ago
    Anonymous

    >natural
    KEK you guys are silly.

    • 12 months ago
      Anonymous

      he's natural
      naturally short

  36. 12 months ago
    Anonymous

    >still mogged by a 150lbs soaking wet guy who's a few inches taller with a great face
    alphabros...

    • 12 months ago
      Anonymous

      >he hasn't grown out of his powerlifter phase
      kwab

  37. 12 months ago
    Anonymous

    This is for real peak natty. Dont like Alphadestiny at all but would bet money this is natty.

    Mid to long term natty lifters (6+ years consistent) of which there are very fricking few on this board will agree with me I reckon. Anyone in that category want to weigh in?

  38. 12 months ago
    Anonymous

    is he roiding?

  39. 12 months ago
    Anonymous

    Pretty gnarly is natty, very impressive physique. That being said, I can never take him seriously no matter how jacked he is. It’s not that he is short, it’s the ridiculous shit he has said over the years.

  40. 12 months ago
    Anonymous

    Meanwhile Phil

    • 12 months ago
      Anonymous

      i miss phil

    • 12 months ago
      Anonymous

      who that? Looks like someone that lifted for 2 years

      • 12 months ago
        Anonymous

        Former body of Alphadestiny, appears in alot of his videos. He was also a testimonial for natural enhanced. However, he hasn't been seen anywhere near Alex the last decade or so.

        • 12 months ago
          Anonymous

          he look W I I I I I I I D E

  41. 12 months ago
    Anonymous

    Today, i shall remind them

  42. 12 months ago
    Anonymous

    So is it working for him?

  43. 12 months ago
    Anonymous

    Remember that era where he was obsessed with that netherbeast guy and grew his hair out thinking he would look like him and it looked fricking terrible. Honestly I like the guy but he just seems to take on the personality of whoever he currently admires. At the moment its the likes of Bald Omni Man.

    • 12 months ago
      Anonymous

      There was a time when he was bugenhagen-lite, all with screams and headbanging, but his screaming was like his parents were sleeping in next room.

      • 12 months ago
        Anonymous

        Remember when Bugenhagen, freakied0550. Alec Enkari and dairyland strength made videos on him the same day pretty much hating on him. The funny thing is it clearly wasn't even really about the info he put out, they just found him cringe and didn't want to be associated with him. At the time his channel was bigger than all of them and he was always promoting them and shouting them out and that was his payback. It was brutal kek, like the cool kids at school telling the nerd that he needs to stop standing near him.

  44. 12 months ago
    Anonymous

    male-gaze maxxing in 2023

  45. 12 months ago
    Anonymous

    Interesting to look at evolution of IST's attitude to alphadestiny
    > he's DYEL AF bra
    > alright he's not that bad but le cringe pickup
    > "lifting 10 years for this brah" kek
    > no way this is possible without roids lmao
    > he doesn't even he's not even cool anyway (has a loving girlfriend)

    • 12 months ago
      Anonymous

      >> he doesn't even he's not even cool anyway (has a loving girlfriend)
      What did he mean by this

      • 12 months ago
        Anonymous

        its alex posting just post the lemonade story and he'll frick off

    • 12 months ago
      Anonymous

      >> he doesn't even he's not even cool anyway (has a loving girlfriend)
      doubt

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