>holocoaster survivor being physically rehabilitated by american liberator PT sargent, 1949
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>holocoaster survivor being physically rehabilitated by american liberator PT sargent, 1949
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why does everyone on IST hate this guy?
i learned a shit load from him
He used fake weights and his "comedy" scenes with Jessie are gay and cringe
Used fake weights?
yeah
Nah
stfu, comedy scenes are some of the best athleanx videos
you gotta laugh like an athelete, to get gains like an athelete
>while you were seething on fit, i was laughMAXXing
Glorified fake natty physical therapist with 12 million pajeet DYEL subscribers who use “evidence based” training as an excuse to not work hard on conventional lifts.
Fake natty?
At least undisclosed TRT usage, nothing in his training suggests that he should have the body that he does. But it could just be camera/light/angle frauding tricks + manlet proportions that give him the illusion of size, he’s at most 5’7 and even height-frauded in his stats video.
(Picrel is Antonio Brown, who is an optimistic 5’10 on paper).
his body isn't really that impressive or big to indicate TRT usage. Seems like he just lifts 5-6 days a week and eats lean.
>nothing in his training suggests that he should have the body that he does
He seems to know what he's doing
Jesse is 100% bottom, but seeing Jeff in pic rel.....
he gave bad advice that left me with lower back pain. jeremy ethier is like the only youtuber that gives consistently good advice
what was it?
The same reason everybody suddenly hates patty, or why everybody hated nickelback and justin beiber.
Wouldn't want to accidentally say you like somebody that the crowd says is NOT cool.
people have hated patty since she first started and was spammed here
The ratio has gone from maybe 20% saying they don't personally find her attractive to 70% having a ravenous hatred of her.
>everybody hated nickelback and justin beiber
No cap I always finda they kinda slap, some tracks are low key straight bussin
Nickelback is actually pretty based if you listen to their songs that weren't really on the radio
People say he used fake plates, but from what i've seen real versions of the plates he used exist, which I don't see anyone ever say. I think there are legitimate criticisms of jeff's programming, but for the weights, I don't know. It doesn't help that all opinions i've seen on it are just parrotings of the same things said by people who've disliked jeff for years.
>being this in denial
just watch the curleanx videos, they explain and show everything
Yes, I am denying some of what I see based on clear bias, and curlean-X is the peak example of that. I watched his video on the controversy before my original post, and as I find it interesting, I don't really agree with it. The gorillian videos on jeff i've seen make don't lead me to believe he would be fair, either.
*him make
Jeff is good for beginners and novices needing to learn the foundations of good bodybuilding. Form, avoiding injury, learning about muscle imbalances are all things people neglect at the beginning which can easily have very serious side effects down the road.
The issue lies in the fact once you’re past that point and getting into intermediate and especially advanced lifting he really stalls out. Jesse is a good example of this. He looks fine for a guy a year, maaaaybe two, into lifting but he’s way past that. I know he’s had injuries that limit his ability to push himself, but he still is clearly half assing some of his diet and training to have such minimal results for some one who has spent half a decade of literally working in a gym working with a trainer.
Jeff is again great, I still watch his videos from time to time, and when I have nagging joint injuries, or worried about pain I still watch his videos first, and they work wonders.
But when I want to gain muscles I go to Mountaindog1 for exercises, for nutritional info or questions about legal supplements I think Nippard is great for that and when it comes to diet and cardio there are literally hundreds of other options that are way better than Jeff because he never covers it in any detail.
TLDR, Jeff is good for beginners and those who want to learn to lift without injury and with proper form. Beyond that point there are better sources of info.
lmao just lift bro
Couldn’t with rotator cuff issues. Literally sharp pain on any presses going above my shoulder plane.
Incline presses, shoulder raises of any sort and definitely not OHP.
Turned to his channel, realized rotator cuff issues are inevitable and extremely common (so no need to panic and see a doctor). I did the recommended exercises and it clears up in a month.
I sympathize with you, it's worse than a wrist sprain.
>Turned to his channel, realized rotator cuff issues are inevitable and extremely common
Only if you don't do your daily 3 sets of facepulls
That alone should put Jeff at the top. I never saw these before. No one ever did them. Now I see them much more often and it may not be because of him, but I know that’s how I got introduced to theme. His channel is what got me into doing them and I’m guessing it’s a meme for a reason, largely that because they work for shoulder health and people are doing them because of how much he pushed it.
whats wrong with using fake weights when demonstrating something for educational purposes?
Pretending that you're not. He could have demonstrated exercise with much lower weight or state the fact that he used fake weights, but instead he wanted to showoff and got called for it. That's all
fair enough.
>Pretending
When I watch his videos, I'm not counting his numbers because I don't give a shit. I'm certain that a majority of his followers do not give a shit, either.
Knowing that the weights are real or fake has no bearing on whether or not the information he gives (for free) is effective/correct/helpful.
>Knowing that the weights are real or fake has no bearing on whether or not the information he gives (for free) is effective/correct/helpful.
It kinda has
why?
Kind of important to know that the only way youll get stronger watching his vids is if you use fake weights
Exactly
why isn't the American Black?
What’s the holocoaster?
next you'll say you've never heard of the tom and jerry shotgun
Sergeant
I don't think you're telling the truth about that pic
Jeff is based and has a great bussiness going for him