Don't have a squat rack?
Too dumb to build one?
Just dig a hole in your back yard and use good old planet earth as your spotter arms
Way safer than a home built guilotine
Home gym hacks
Don't have a squat rack?
Too dumb to build one?
Just dig a hole in your back yard and use good old planet earth as your spotter arms
Way safer than a home built guilotine
now theres a bright idea! going to do keep that in mind.
>just build a hole that will fill up with water when it rains!
You are too dumb for words.
Free in-ground swimming pool for those sweet sweet cardio gains
Just put the hole in your barn then
obviously he meant to add drainage etc to the inside of the hole, you fricking nincompoop
fill it up and dig a new hole then
free workout from digging all those holes
t. drainlet
Where do you live for water to not evaporate in the day?
Evaporation is a slow processes, dumbass. Some of us live in places with lots of hydrostatic pressure as well.
>he doesn't into mudsquat resistance training
unequivocally ngmi
It's whey water now, drink it for gains
U r reyarded
You spelled the word “reyarded” I think you meant to spell the word “moronic”. just an fyi
>Missing the pun
Reading comprehension must be a real struggle for you.
Good thread, if your basement ceiling is too low to press, just dig a pressing pit
https://imgur.com/a/uYJjP#2
>lose balance
>snap both knees
I love you
Paul Anderson had a setup like that
?t=67
>Paul Anderson
What a frickin monster
This is a great idea OP, unfortunatly I don't have a back yard 🙁
Don't have a bench?
Dig two holes in the ground for your arms to go down into while "floor pressing."
Don't buy a TRX.
Excellent idea. Also, if you dont have a car, just run everywhere you go.
>Lmao just dig through rock hard clay
Grab a pick and soften it up, it’s a good back work out
>Way safer than a home built guilotine
>squat
are you moronic?