How am I supposed to get?

How am I supposed to get IST when prices are this outrageous??

  1. 1 month ago
    Anonymous

    old meme post the limes

    • 1 month ago
      Anonymous

      limes are an old meme

      • 1 month ago
        Anonymous

        Milhouse is a meme

        • 1 month ago
          Anonymous

          SHUT THE FUCK UP

        • 1 month ago
          Anonymous

          Is Milhouse finally a meme?

          • 1 month ago
            Anonymous

            Always was. 😉

        • 1 month ago
          Anonymous

          oh you

        • 1 month ago
          Anonymous

          my man

        • 1 month ago
          Anonymous

          NOT

        • 1 month ago
          Anonymous
        • 1 month ago
          Anonymous

          The Game.

          • 1 month ago
            Anonymous

            think i was around 3 years.

          • 1 month ago
            Anonymous

            FUCK YOU

        • 1 month ago
          Anonymous

          not until you bring backs Snacks

        • 1 month ago
          Anonymous

          lulz epic win, habeeb it

        • 1 month ago
          Anonymous

          never was never will be

        • 1 month ago
          Anonymous

          No he's not goddamn it

        • 1 month ago
          Anonymous

          your digits dont back that up

      • 1 month ago
        Anonymous

        Gets me every time dammit
        Also I want to kneecap whoever decided .jfif files were a good thing

        • 1 month ago
          Anonymous

          Why were people so assmad over this

          • 1 month ago
            Anonymous

            because she tried virtue signaling while also being extremely out of touch on what needs to be purchased or what priorities should be, probably because she hasnt gone shopping in years and has someone in charge for keeping everything stocked and cook for her

          • 1 month ago
            Anonymous

            S E V E N L I M E S

      • 1 month ago
        Anonymous

        old meme post the limes

  2. 1 month ago
    Anonymous

    And morons will still try to tell me carbs are good.

    • 1 month ago
      Anonymous
      • 1 month ago
        Anonymous

        >10,000BC farming invented
        >people settle down and start eating mostly grain
        >can tell from remains that farming people lost 1ft of height compared to their hunter gatherer ancestors
        >can tell from heavily grain based ancient diets like the Egyptians that their teeth were fucked, they had atherosclerosis, man boobs, and they died younger
        >fast forward to modern times
        >sugar and seed oils are invented
        balloon to immense proportions, heart disease skyrockets, diabetes rates soar, and in general everyone constantly feels like shit
        >keto is retarded and carbs are based
        sir, you are a fool

        • 1 month ago
          Anonymous

          When I went to Colombia I saw shredded construction workers that were eating meals of pure carbs from grains.

      • 1 month ago
        Anonymous

        mad

    • 1 month ago
      Anonymous

      >chips
      Luckily these are all carbs and not fat at all.

  3. 1 month ago
    Anonymous

    Seriously, what am I supposed to do?

    • 1 month ago
      Anonymous

      are these people trying to die ?

      • 1 month ago
        Anonymous

        The human body is extraordinarily resilient.

        • 1 month ago
          Anonymous

          this is what keto people give up when they cut carbs. Europeans that eat freshly made bread need to remember this picture the next time they try to talk a ketofag out of keto

        • 1 month ago
          Anonymous

          The "how many meetings and focus groups did the packaging go through" metric of "shitty diet" (as normies would say, of course we now have a hip new term for it).

          Meanwhile, full thought process of some product manager: "These are carrots, so the sticker should correctly spell out "carrots"."

      • 1 month ago
        Anonymous

        Why do none of these retards have any idea how to feed themselves without eating and drinking complete garbage? Advertising has truly warped their mind

        [...]
        jfc, I feel terrible whenever I have more than 2 processed "snack" foods in the house. how do you eat this much slop and feel okay about yourself?

        It was a huge change when I got actual diet knowledge. Best advice I ever got broke down to.
        >Avoid if it comes in a box or package
        >Only buy from the outside edge of the store (dairy section, meat counter, fruits and vegetables area)
        It's worth noting that very few Americans buy this way (or majority this way)
        I wish I knew why we are so different to other countries in this way.

        • 1 month ago
          Anonymous

          Have to go to the aisles for dough ingredients

          • 1 month ago
            Anonymous

            Sure, there's some exceptions, I go there for coffee, tea, rice and I buy frozen veggies in a bag but you get my general point.
            Most things that are ready to eat without preparing that aren't a fruit, vegetable, or cheese are garbage.

    • 1 month ago
      Anonymous

      https://i.imgur.com/KC8dihO.jpg

      The human body is extraordinarily resilient.

      jfc, I feel terrible whenever I have more than 2 processed "snack" foods in the house. how do you eat this much slop and feel okay about yourself?

      • 1 month ago
        Anonymous

        it's the only lifestyle they have ever known

    • 1 month ago
      Anonymous

      are these people trying to die ?

      The bread, ice cream and peanut butter all contain vegetable oil, and probably all the other processed food. According to Harvard he is going to live forever.

    • 1 month ago
      Anonymous

      https://i.imgur.com/KC8dihO.jpg

      The human body is extraordinarily resilient.

      https://i.imgur.com/dIHfvLp.jpg

      $40 American

      • 1 month ago
        Anonymous

        Oh, sweaty, all that food is kosher.

    • 1 month ago
      Anonymous

      https://i.imgur.com/KC8dihO.jpg

      The human body is extraordinarily resilient.

      It's amazing what I survived off of when I was a kid and it's amazing, in a bad way, that people old enough to buy their own groceries eat that shit as more than a snack (except for cereal, that's based af).
      I wonder if I'd be taller than 5'7" if I ate healthier in my childhood.

      • 1 month ago
        Anonymous

        this is pretty close to the stuff i was fed too. i feel pretty trashy looking at these tbqh

      • 1 month ago
        Anonymous

        I'm european and my mom fed me only organic shit, a lot of veggies, low fat diet.

        Guess what ? I'm fucking 5'7 too.
        healthier means shit, if you wanted to be tall, should've ate what tall people eat :

        Look at Danemark, these fuckers were the smallest Europeans before the mainstream introduction of milk into their diets, now they're like 9 feet tall on average.

        Want to be tall ? Drink milk, eat cheese, red meat, anabolic foods. Tomatoes and green beans won't make you tall.

        • 1 month ago
          Anonymous

          You didn't grow because you were protein deficient
          My mother made me eat tons of greens too, but she also fed me large portions of meat in most dinners, lots of milk, etc

          • 1 month ago
            Anonymous

            precisely my point, milk and quality meat makes you tall, not vitamins and greens, even tho that's what considered important because so many people have been eating like shit for the past 20 years.

            But some people like my parents went totally the other way, by treating cheese, red meat, fat and salt like the devil and only feeding me and my brothers "healthy" nutrient dense, low calories stuff.

            it's not the proteins quantities only thought, but their quality, and milk have a lot of other shit like calcium that encourages growth.

            • 1 month ago
              Anonymous

              lmfao when will people learn that meat dairy and such have literally every nutrient? no food is more dense by weight than meat especially organs. im the same height as you because my parents constantly for 14 years tried their damnest to get me to eat vegetables and seeds. i never rejected steak or eggs when they served me it but they never got the memo that my ass would rather die than eat green shit. it was only when i started buying my own steak with my own money that i could actually gain weight and not be skinny fat for once in my life. but i could never had a growth spurt since my chances were blown by the time i eventually started eating healthy

              I'm european and my mom fed me only organic shit, a lot of veggies, low fat diet.

              Guess what ? I'm fucking 5'7 too.
              healthier means shit, if you wanted to be tall, should've ate what tall people eat :

              Look at Danemark, these fuckers were the smallest Europeans before the mainstream introduction of milk into their diets, now they're like 9 feet tall on average.

              Want to be tall ? Drink milk, eat cheese, red meat, anabolic foods. Tomatoes and green beans won't make you tall.

              low fat is fucking horrible for the human body. you need fat to fuel the body as well as to have healthy hormones which is even more important during childhood since those are the same hormones that encourage growth. i starved as a kid and ate probably 40% of my diet as bread, 40% slop and MAYBE 20% animal products (cooked in seed oils of course because what parents actually put an effort to learn about what is healthy for their children?)

              • 1 month ago
                Anonymous

                >my ass would rather die than eat green shit
                Your ass will definitely die because of that. Enjoy the future colostomy bag

              • 1 month ago
                Anonymous

                says the one farting and shitting 10 times a day eating indigestible plants like a good little goy cattle. i stopped being anemic and borderline anorexic when i completely got rid of plant based trash in my diet with the exception of some occasional fruit. you arent a fucking gorilla you are meant to eat nutritionally dense food which is ANIMALS end of story. please explain how eating food that your body needs and wants most is bad for you?? this is why the higher ups deserve to enslave you fucking cattle who crawl back to the cave to enjoy living a life of delusion

            • 1 month ago
              Anonymous

              it's both lack of protein and micro nutrients
              it's just that we were fed as kids fucking candy shit and very little vegetables and actual meat

              Enjoy protein poisoning

              no such thing

              • 1 month ago
                Anonymous

                not reading literature doesn't mean what you ignored doesn't exist

        • 1 month ago
          Anonymous

          lmao I grew up vegan and I'm 205cm
          my siblings and cousins are also all tall
          despite my grandparents being only slightly above average

          It your case it's 100% genetic
          don't shit on your mom who made sure you had healthy food
          people who blame their parents for everything are usually lowest tier human garbage

          diet literally doesn't matter as long as you get enough food and aren't malnourished (which is really hard with normal western supermarkets)

          • 1 month ago
            Anonymous

            lmao, you're fucking wrong, if you grew up drinking 2 glass of milk a day you'd be 220cm then

            It's a fact supported by many studies you fucking vegan retard.

            • 1 month ago
              Anonymous

              well one thing is clear, your mothers diet resulted in you being brain dead, but its because she was drinking while pregnant
              lmfao

              • 1 month ago
                Anonymous

                calm down Richard and go clean your shit smelling flat

            • 1 month ago
              Anonymous

              for sure, and the doctors measuring my bones and making height predictions would have been all wrong
              if only I had drunk milk, I'd get taller than anyone could every imagine

              fucking brainlet, go back drinking your 2 glasses of mammal estrogen

              • 1 month ago
                Anonymous

                https://academic.oup.com/ajcn/article/80/4/1088/4690374

                yes you fucking retard with a fucking retarded doctor

              • 1 month ago
                Anonymous

                >https://academic.oup.com/ajcn/article/80/4/1088/4690374
                >questionaire
                >only one question
                how the fuck did this get through peer review, is this some kind of trash journal?
                where on earth is this evidence for causation??

                the only clinical trial they cited is about calcium
                intake
                just eat sesame and Kale every day, literally staples on a vegan diet, and you get more than enough of this

              • 1 month ago
                Anonymous

                >causation

                Bart Kay level retardation

              • 1 month ago
                Anonymous

                https://www.tylervigen.com/spurious-correlations
                oh no

            • 1 month ago
              Anonymous

              gay. I ate my whole childhood and teens like a pig, goyslop left and right and Im 199cm.

          • 1 month ago
            Anonymous

            Yeah my 5 year old is vegetarian (mother decides not me) and he's already 120cm quite tall for his age.
            I think height is really mostly how much food you eat and genetics. In fairness, he drinks fucktonnes of milk

            • 1 month ago
              Anonymous

              >mother decides not me

              • 1 month ago
                Anonymous

                Chris-chan cosplay?

              • 1 month ago
                Anonymous

                Sam hyde is looking kinda fucked these days

            • 1 month ago
              Anonymous

              The milk is his only nutrition. He should be eating eggs as well. Milk and eggs are all you reasonably need.

        • 1 month ago
          Anonymous

          Can confirm. American German, Polish, Irish descent, drank tons of milk and was super lean shredded to the bone, picky eater etc.
          Am 6'2" now with a huge dick.

        • 1 month ago
          Anonymous

          > low fat diet

          Yikes

        • 1 month ago
          Anonymous

          I think this is right. My brother is like 3 inches taller than me and he would drink milk like a motherfucker and I didnt. Feels bad. At least im still 6ft...

          • 1 month ago
            Anonymous

            I was fed skim milk with goyslop every single day. I can't help but think I'd be 6ft instead of 5'9 if my parents actually cooked real food.

            I don't understand how it isn't a form of child abuse to deprive your children of proper nutrition.

            • 1 month ago
              Anonymous

              >I don't understand how it isn't a form of child abuse to deprive your children of proper nutrition.
              It should be but governments dont actually care to have a healthy population.

            • 1 month ago
              Anonymous

              a lot of parents are selfish and dont give a fuck about their kids. breeds a cycle of indifference because their kids, who they have brought up to be weak and stupid, will just bang drugs and not give a shit about life and raise similar children

      • 1 month ago
        Anonymous

        >I wonder if I'd be taller than 5'7" if I ate healthier in my childhood.
        Yes, also if you slept more. I was a really picky eater as a kid and have insomnia so I only slept a few hours a night. if I would have been treated for my insomnia maybe I'd be a few inches taller

      • 1 month ago
        Anonymous

        Couple inches at most. Height is 90% genetic unless you’ve got some kind of disorder.

    • 1 month ago
      Anonymous

      Do americans really eat 90% empty calorie carbs ?

      • 1 month ago
        Anonymous

        Rent free

        • 1 month ago
          Anonymous

          Answer the question, amerilard.

          • 1 month ago
            Anonymous

            Maybe some degenerates? Still a huge portion of the American public who enjoy home cooked meals with enough protein, fat, and complex carbs to raise up big, strong young men.

            Your average American does not look malnourished, which a diet of pure sugar would do, as you’re suggesting. No, I don’t care about your pictures of 900lb walruses riding scooters in Walmart with shit running down their leg.

      • 1 month ago
        Anonymous

        I mean, that junk basically has the nutritional value of rice, just 3 times as much calories.

    • 1 month ago
      Anonymous

      https://i.imgur.com/KC8dihO.jpg

      The human body is extraordinarily resilient.

      https://i.imgur.com/dIHfvLp.jpg

      $40 American

      Serious question, who the fuck eats like this? I'm getting fucking nauseous just looking at it.

      • 1 month ago
        Anonymous

        fat and lazy people.

      • 1 month ago
        Anonymous

        This is the result of growing up in a home with lots of junk food.

      • 1 month ago
        Anonymous

        You hear people talk about cheat days?

        • 1 month ago
          Anonymous

          nothing wrong with a cheat day if its a proper home cooked meal with actual fucking nutrition
          goyslop is always bad, even as part of a cut

      • 1 month ago
        Anonymous

        Most people. Throw in 2-3 nights a week of takeout and this is the average American diet.

      • 1 month ago
        Anonymous

        The 'I don't have much time to cook' type of people.
        These types keep this sort of food around for when they could no longer afford take out, at least not until the next pay cheque rolls in.

      • 1 month ago
        Anonymous

        I always see people buying that shit

    • 1 month ago
      Anonymous

      https://i.imgur.com/KC8dihO.jpg

      The human body is extraordinarily resilient.

      https://i.imgur.com/dIHfvLp.jpg

      $40 American

      When i was younger i hated how my mom always made traditional Turkish food which almost exclusively consists out of vegetables, rice and yogurt but now that i am older i am glad she did because it seems like consuming shitty food during your childhood makes you grow up to be a financially illiterate retard who exclusively buys shit that a unsupervised 9 year old with too much pocket money would buy

      • 1 month ago
        Anonymous

        My mom always insisted on being healthy as well, felt like we were in Little House on the Prairie with how old fashioned it seemed to me. Thank God for her though

      • 1 month ago
        Anonymous

        I would hate my mom for making me a turk too

    • 1 month ago
      Anonymous

      https://i.imgur.com/KC8dihO.jpg

      The human body is extraordinarily resilient.

      > Why is obesity and diabetes getting out of control?!

    • 1 month ago
      Anonymous

      I desperately need to see a parody of these where it's just an $80 bottle of liquor and a $20 steak. maybe some generic brand potato chips and sugar cereal for good measure.

      • 1 month ago
        Anonymous
    • 1 month ago
      Anonymous

      I was hoping it’s a joke but apparently people really live like this, I find it absolutely insane.

      • 1 month ago
        Anonymous

        >a few snacks
        this is the thing i don't get, why are snack so important, aren't you supposed to limit eating between meals ?

      • 1 month ago
        Anonymous

        a few snacks lol that is like a years worth of garbage food

    • 1 month ago
      Anonymous

      Rice and potatos. They arent expensive holy shit.
      Get your protien where its cheapest as beef/chicken/fish all fluctuate heavily.

      This meme is old and needs to die

    • 1 month ago
      Anonymous

      https://i.imgur.com/KC8dihO.jpg

      The human body is extraordinarily resilient.

      EBT just arrived

  4. 1 month ago
    Anonymous

    >No job
    >wtf why can't I afford food

  5. 1 month ago
    Anonymous

    It's funny because while I agree grocery prices are out of control, I can't help but thinking the people taking these pictures are total retards for what they buy.

    Most meats doubled in price over the span of a few years for example.

    • 1 month ago
      Anonymous

      They're not all retards. It's mostly ignorance. The biggest one being that almost nobody seems to know how to build a healthy meat free diet. Too many people try to eat plant-based and think that means they have to waste a bunch of money on vegetables. They completely ignore than you can be healthy, lose weight, and save money eating a primarily starch based diet. Oatmeal, potato, rice, lentils, and beans. I tried to go plant-based over a decade ago and failed. It was too expensive and too impossible to keep fresh veggies. Dr. John McDougall changed my entire life with his focus on starch. Now I'm 90lbs lighter.

      • 1 month ago
        Anonymous

        Okay but how are your teeth doing?

  6. 1 month ago
    Anonymous

    Why do none of these retards have any idea how to feed themselves without eating and drinking complete garbage? Advertising has truly warped their mind

    • 1 month ago
      Anonymous

      Read Michael Pollan's "the omnivores dilemma". Intriguing take on this exact question.

  7. 1 month ago
    Anonymous

    Stop being a poorfag

  8. 1 month ago
    Anonymous

    >Buying not only bottled coffee, but the most expensive type (cold brew)
    >Expecting it to be cheap
    Americans really are retards
    Also who the fuck needs that many chips?

  9. 1 month ago
    Anonymous

    not supporting those life choices but stop bitching. In New Zealand those 2 coffee drinks would cost at least 20$, 4 tins of pringles - another 16$.
    You got shit easy
    Now, stop eating shit

    • 1 month ago
      Anonymous

      10 dollars for a goyslurp? Ausfag and even here they would be like 5 each

      • 1 month ago
        Anonymous

        New Zealand is ruled by a woman, so what do you expect?

    • 1 month ago
      Anonymous

      >nz
      Te Awamutu here

    • 1 month ago
      Anonymous

      Must be from hamilton if you think 40 USD = 40 NZD

    • 1 month ago
      Anonymous

      1 NZD = 0.62 USD you derealized baboon

    • 1 month ago
      Anonymous

      whangarei checking in

  10. 1 month ago
    Anonymous

    I saw some cunt put a $7 price tag on a bag of chips the other day

  11. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      Mirin

    • 1 month ago
      Anonymous

      my man pots and pans

    • 1 month ago
      Anonymous

      Nice. What kind of cheeses are those?

    • 1 month ago
      Anonymous

      As god intended

    • 1 month ago
      Anonymous

      do wh*te people really?

      • 1 month ago
        Anonymous

        BIPOC detected

      • 1 month ago
        Anonymous

        Kek the colored is mad he can't handle dairy

        • 1 month ago
          Anonymous

          where does that meme even come from?
          i live in a brown country and everyone drink milk and can handle it. Pretty cheap as well, i guess pajeets and arabs can do it too.

          • 1 month ago
            Anonymous

            Anons like to think milk tolerance is a white thing, but I have (high caste) jeet friends who drink just as much as me.

            It's a "my ancestors farmed cattle" thing

            • 1 month ago
              Anonymous

              You do realize high caste pojeets are leftovers from us BWCING india and they have Aryan heritage?

            • 1 month ago
              Anonymous

              >anons like to think it’s a white thing but my white descended friends can drink it no problem
              You wot

          • 1 month ago
            Anonymous
          • 1 month ago
            Anonymous

            If you drink milk you are descendant of peasant trash that drank it to survive the winter. Us intolerant chads lived like kings eating only meat and fresh vegetables

            • 1 month ago
              Anonymous

              cope I'm gonna drink eggnog

      • 1 month ago
        Anonymous

        Yes, moron

    • 1 month ago
      Anonymous

      That wouldn't last me 3 days.

    • 1 month ago
      Anonymous

      please tell me that's breast milk.

    • 1 month ago
      Anonymous

      i thought emmental from europe was illegal in the usa ?

    • 1 month ago
      Anonymous

      Here we have a local farmer store and looks like that, the eggs are bigger, cheaper and the yolk redder for some reason, the milk is still on bags because shitty regulations.

      • 1 month ago
        Anonymous

        >the yolk redder for some reason
        Wild and open-range fed chickens will have a redder yolk naturally, but these days it mostly comes from additives in their feed like red peppers.

    • 1 month ago
      Anonymous

      based

      • 1 month ago
        Anonymous

        fuck off and die cobshitter

    • 1 month ago
      Anonymous

      americans will eat any carb source except for literally the cheapest and most time tested options (rice and potatoes)

      absurdly based

      • 1 month ago
        Anonymous

        >most time tested
        >potate

    • 1 month ago
      Anonymous

      Basado

    • 1 month ago
      Anonymous

      the cityfag way of life it totally unustainable, cheers

  12. 1 month ago
    Anonymous

    Cope. Wagie

    • 1 month ago
      Anonymous

      Your mother won't be able to make you tendies forever.

  13. 1 month ago
    Anonymous

    $40 American

    • 1 month ago
      Anonymous

      > literal goyslop
      Make your own soups, dont eat frozen processed pizza, 6 sugar drinks and 6 ice creams... Wtf

    • 1 month ago
      Anonymous

      Hot take
      If you're poor enough that you have to care about the price of groceries, then you have no business buying drinks (other than whole milk) or snack foods like ice cream

      • 1 month ago
        Anonymous

        >you have no business buying drinks
        This makes me think of how my dad refuses to drink anything but mountain dew. We're poor enough that we get a ton of food stamps but this retard drinks like 8 liters a dew a week while I try to be frugal and drink hot tap water.

        • 1 month ago
          Anonymous

          If you show me your bussy ill buy you a snack anon uwu

      • 1 month ago
        Anonymous

        >you have no business buying drinks
        This makes me think of how my dad refuses to drink anything but mountain dew. We're poor enough that we get a ton of food stamps but this retard drinks like 8 liters a dew a week while I try to be frugal and drink hot tap water.

        Poor people tend to have and abuse EBT or SNAP, so prices ironically don't matter to them.

        • 1 month ago
          Anonymous

          The alternative is let to micromanage EBT even more or let citizens starve. As ebt users are primarily people with families, I don't think it's worth it to let a kid go hungry cause their parents are retarded. Reducing ebt won't do anything to address the shit American diet either

  14. 1 month ago
    Anonymous

    bros I'm tired of eating eggs 4 times a week, anyone have any simple recipes or groceries to recommend? price really isn't an issue but i don't really like cooking often.

    • 1 month ago
      Anonymous

      When I'm really hungry I make one of these with 3 eggs and a couple slices of diced spam
      Just cook the noodles then drain the majority of the water out, then add the flavoring, and ingredients and let it simmer for a few minutes until cooked.
      It's good.

      Another thing I like to make is I'll cook a couple slices of toast, then spread cottage cheese over it, add some sliced jalapenos on top, then sprinkle on some mozarella and grill it until golden.

      Another good way to cook eggs is tamagoyaki, although it requires a special rectangular frying pan to do well
      I like to crack 3 eggs into the pan with a little lubrication to stop it from burning, then scramble them, let it cook a little bit, then liberally apply mozarella on top, then roll it.
      Cheese stuffed egg roll, it's good.
      Can add spring onions to the mix for added flavor, or really whatever you want, maybe some bacon?

      Something that I'd make a lot when I was a kid was banana protein shakes
      I didn't have protein powder at the time, so I used raw eggs instead, but essentially it's just a protein shake made from milk and banana protein powder, then blended with a real banana or two.
      It's pretty filling for what it is

      • 1 month ago
        Anonymous

        Another way I prepare eggs is put a slice of spam or some bacon on top of toast, then a fried egg on top of that, then some american mustard for extra flavor

      • 1 month ago
        Anonymous

        I got your protein shake homie. Bananas, egg whites and a splash of milk shit is fucking good. No risk of salmonella either cause the egg whites in the carton are pasteurized.

    • 1 month ago
      Anonymous

      its easy to just chop up potatoes and onions and throw em in a pan. toss in cut up chicken or any animal really. lowfat greek yogurt is even easier you just need a spoon

    • 1 month ago
      Anonymous

      I cook breakfast every day but meal prep lunch and dinner on Sunday. (And my pre-sleep meal can be prepared without cooking.)

      Lunch is baked chicken with pasta and vegetables from a frozen bag.
      Dinner is chili combined with rice+broccoli from a separate container.
      Also, people meal prep eggs by making frittatas. Check out one of Evan Centopani's recent vids about it.

  15. 1 month ago
    Anonymous

    lol publix
    that place is a trap for college students.
    their bogos may be okay time to time
    never ever buy from that fiddledeedoo cowboy ass pleb

    • 1 month ago
      Anonymous

      ill bite anon, whats your vendetta against publix?

  16. 1 month ago
    Anonymous

    Are these just snacks or do some people really have like a bag of chips and bottle of mountain dew for a lunch?

    • 1 month ago
      Anonymous

      have you ever been to some cafeteria of some school? high school or college

      you have to see what those people eat.

    • 1 month ago
      Anonymous

      >lunch
      I live in the south, and that's pretty much a between meal snack for most people down here.

  17. 1 month ago
    Anonymous

    you wasted your money on all of it, all you needed is whatever's in the bag and the almonds, the rest is just prepping for diabetes or a heart attack

  18. 1 month ago
    Anonymous

    >average ameritards diet

    chickpeas are currently on sale in most supermarkets here in Germany for 35 cents / can

  19. 1 month ago
    Anonymous

    Just get a big bottle of whey, that’s a month’s worth of food right there

    Add some yogurts and eggs for breakfast and thats it

    • 1 month ago
      Anonymous

      Enjoy protein poisoning

      • 1 month ago
        Anonymous

        > protein poisoning
        Just eat a scoop of fat sometimes

      • 1 month ago
        Anonymous

        Oh no what are the side effects? Being yoked and high test as fuck?

    • 1 month ago
      Anonymous

      This is literally me. Everyday i eat
      >2 berry banana smoothies with greek yogurt and whey
      >a pile of eggs/ egg whites
      >oats
      >cheese

      I obviously every once in a while will throw some other stuff in but most days thats what im eating.

  20. 1 month ago
    Anonymous

    I like fig newtons.

  21. 1 month ago
    Anonymous

    [email protected] this in an antiwork board. It's antiwork benefit leeches causing inflation

  22. 1 month ago
    Anonymous

    [...]

    I dont take people who can't get Americans out of their head seriously

  23. 1 month ago
    Anonymous

    Buzzy probably cost 30$ out of that

  24. 1 month ago
    Anonymous

    americans eat as if they have free healthcare

  25. 1 month ago
    Anonymous

    6 avocado
    6 bell peppers
    3 bunches asparagus tips
    18 small limes
    Box 3.5kg spring/green onions

    £5 in London yesterday.

    • 1 month ago
      Anonymous

      5 pounds? that's, what, 30 cents in real money? nice

      • 1 month ago
        Anonymous

        its 6 dollars, you smug yank.

      • 1 month ago
        Anonymous

        shut the fuck up mood killer gay

    • 1 month ago
      Anonymous

      Would unironically be over £40 here in Norway
      shit's fucked

      • 1 month ago
        Anonymous

        Prisene her er alltid særdeles autistisk

        • 1 month ago
          Anonymous

          Jepp
          Ikke lett å være skandinaver

      • 1 month ago
        Anonymous

        >imports everything
        >produces nothing
        You don't get to complain.

  26. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      i hate americans so fucking much

    • 1 month ago
      Anonymous

      These are the kind of people who have a crash at 2pm

    • 1 month ago
      Anonymous

      Honestly you people laugh at toilet paper hoarders, but you really dont have enough toilet paper yourselves. The average person uses 1 roll per day. If you have a family of 4, that's 28 rolls a week. Over 100 a month. TP will be worth its weight in gold in a few months, because everyone needs it.

      • 1 month ago
        Anonymous

        >the average person uses one roll per day
        moron surely not, I use like 2 rolls a week max, what kind of horrific liquid shits are americans producing that use an entire roll every day?

        • 1 month ago
          Anonymous

          >2 rolls a week
          M8 wtf thats even too much, you poop once a day right?

      • 1 month ago
        Anonymous

        >average 1 roll per day
        Wtf no.

      • 1 month ago
        Anonymous

        EAT SOME FUCKING FIBER AND GET A BIDET. Two squares per shit, 2 shits per day, so 16 squares for shits and be generous 16 squares for pisses (?), and 16 squares for good measure. So 48 squares per day, 7 days a week that makes 336 squares per week. Average tp roll has 333 squares per roll,

        I you use more than a roll per week you are literally throwing money down the shitter.

      • 1 month ago
        Anonymous

        >The average person uses 1 roll per day.
        i love this pasta. this line makes me laugh every time, thank you

      • 1 month ago
        Anonymous

        >The average person uses 1 roll per day.
        I only need three sheets per shit which isn't daily. Recently I'm down to one sheet per shit. I mean fix your diet if you need more you disgusting slobs.

    • 1 month ago
      Anonymous

      WHY DON'T YOU USE FUCKING BAGS

    • 1 month ago
      Anonymous

      >americans buy literal trashbags full of chips at the store
      In absolute awe

  27. 1 month ago
    Anonymous

    [...]

    You got a license to be talking shit online mate?

  28. 1 month ago
    Anonymous
  29. 1 month ago
    Anonymous

    >be fed polish diet growing up (immigrated to the states with my parents when I was 3 in '96
    >home cooked meals every single day/night
    >pierogi, bigos, uszka z barszczem, like a dozen varieties of soup (my mom loves making soup)
    >lots of eggs, milk, dairy, potatos, salads every night
    >she even got influenced by her nurse friends and got into making filipino and thai dishes
    >be 29yo, 6'4", 215lb
    i love you mom

    • 1 month ago
      Anonymous

      Reward her with grandkids

  30. 1 month ago
    Anonymous

    >eggs
    >milk/yogurt
    >chicken thighs
    >ground beef
    >canned sardines

    >spinach
    >carrots
    >broccoli
    >orange juice
    >regular/sweet potatoes

    >almonds
    >peanut butter
    >wheat bread
    >white/brown rice
    >beans of all kinds
    >oatmeal

    literally all you need. super cheap if you stick to under 160lbs (unless you're like 6'4'' or some shit). you won't get big or strong but you'll live just fine

    • 1 month ago
      Anonymous

      >orange juice
      ngmi

      • 1 month ago
        Anonymous

        i mean, you can substitute whatever natural source of vitamin c you like. i just like oj because it's like wham-bam-thank-you-mam there's my vitamin c and enhanced iron absorption now shut the fuck up body let me have my fun now

        • 1 month ago
          Anonymous

          He’s just mad at life anon, no need to justify your choice of drank. I prefer apple juice, though.

        • 1 month ago
          Anonymous

          No that makes sense, I was just considering the easy sugars. I'ts pretty gudd for breakfast, but fruit is more satieting, has fiber, more vitamins/nutrients

          He’s just mad at life anon, no need to justify your choice of drank. I prefer apple juice, though.

          not mad at life, just disapointed in sugary drink choices

  31. 1 month ago
    Anonymous

    OHH WOWWW FORTY WHOLE DOLLARS? WHAT AN UNIMAGINABLY CRAZY AMOUNT OF MONEY
    I hope the government starts killing poorfags, liquidating them, and feeding them to other poorfags

    • 1 month ago
      Anonymous

      40 dollars is a ridiculous amount of money for a few snacks. Now imagine feeding 5 not including yourself, and you work not even a shit job just an “okay” job, and the wife stays home as she should. You wouldn’t be considered poor in the slightest but you must be somewhat frugal with the money.

      (You) on the other hand, a single fuck and who probably doesn’t even work, you just like making bait comments. Suck on your moms Mountain Dew nozzles some more, fatty.

      • 1 month ago
        Anonymous

        Mega cope lol, have fun whining about 40 bucks at your "okay job" poorfag

        • 1 month ago
          Anonymous

          Find inner peace, anon.

        • 1 month ago
          Anonymous

          >complaining about a $40 dollar one-time expenditure
          You
          Don’t understand a budget do you. Or that the 40 dollars of stuff wouldn’t last a few days.
          You’ve never bought a month of groceries for a family, and payed utilities, rent, car, insurance, etc, etc, etc have you?

          • 1 month ago
            Anonymous

            I can afford all my bills and trips because I'm a remote cooder with a comfy six figure job. You're correct that I make so much more money than you that your whining about "budgeting" is a poorfag struggle that I cannot relate to. I don't even look at receipts or check my account balances regularly.

            • 1 month ago
              Anonymous

              Good for you. But like I said, you’re single and have no children. You could make the same amount of money and have a family and probably be monitoring expenditures and not all out balling on expensive shit.
              Anyways, poor people keep the world running. What are you gonna do without all the people who clean, take your trash, pave the damned roads you rely on, built what you live in, etc4ever? You’d be screwed. So chill with the contempt.

              • 1 month ago
                Anonymous

                We could build robots to do that
                There's already roombas for cleaning

              • 1 month ago
                Anonymous

                >robots built your depressing domicile
                They didn’t and they won’t for a long time. Get to thinking, Ein(stein)

              • 1 month ago
                Anonymous

                Cool
                Like I said, I hope you are fed to other poorfags in liquid form, onions green style

    • 1 month ago
      Anonymous

      >killing
      >then liquidating
      >then fed to others
      You can’t kill something twice, you probably meant liquify your brain dead basement dweller

    • 1 month ago
      Anonymous

      40 dollars is a ridiculous amount of money for a few snacks. Now imagine feeding 5 not including yourself, and you work not even a shit job just an “okay” job, and the wife stays home as she should. You wouldn’t be considered poor in the slightest but you must be somewhat frugal with the money.

      (You) on the other hand, a single fuck and who probably doesn’t even work, you just like making bait comments. Suck on your moms Mountain Dew nozzles some more, fatty.

      Mega cope lol, have fun whining about 40 bucks at your "okay job" poorfag

      This would be $60 if they weren't on sale.

    • 1 month ago
      Anonymous

      Wage slaving loser cope

    • 1 month ago
      Anonymous

      >Yes please increase the price for everything I really want to pay more money to grocery stores

  32. 1 month ago
    Anonymous

    Are the almonds at least activated?

  33. 1 month ago
    Anonymous

    >/r/antiwork
    Why am I not surprised that this would be their kind of diet...
    To think that I once thought that sub would be based.

  34. 1 month ago
    Anonymous

    Who makes all the money with all these price rises. It must start somewhere?

  35. 1 month ago
    Anonymous

    My roommate has literally only purchased pizza rolls, hot pockets, bags of chips, sodas, and candy since I've known him. I saw a receipt from the grocery store one day and it was $30 of nothing but candy. Our fridge and freezer are filled to brim with his garbage food while my chicken breasts, eggs, and veggies are pushed off to the side. I genuinely don't know how he hasn't died of a heart attack, especially since he's well over 300 pounds.

    Moving in with what is effectively a stranger is weird, but the apartment is cheap.

  36. 1 month ago
    Anonymous

    everything in this photo food related except the condiments is around 40 $

    Europe, Lithuania

    > bananas
    > apples
    > tomatoes
    > lemon
    > ~950g. chicken breasts
    > 3XGreek yoghurt
    > 3XCottage cheese
    > Various salads
    > Mozzarella cheese
    > Almond milk
    > Frozen vegetables
    > Salmon
    > Chickpeas
    > Eggs

    • 1 month ago
      Anonymous

      >dairy
      >dairy
      >almond milk
      B-bros?!?!?!?

      • 1 month ago
        Anonymous

        I drink my coffee black and I like the taste of almond milk in my overnight oats

        • 1 month ago
          Anonymous

          based almond milk enjoyer, I use the one from Natumi, but the alpro one is decent too

    • 1 month ago
      Anonymous

      I buy this exact list weekly, subbing salmon for beef. My bill is over $100usd most times

    • 1 month ago
      Anonymous

      >2023
      >putting your maple syrup in the fridge

      • 1 month ago
        Anonymous

        maple syrup crystalize if let at room temperature, its more a matter of convinience than hygiene

      • 1 month ago
        Anonymous

        A thin film of mold will grow on top of maple syrup if you leave it at room temp. You can scoop it out before using it and it's ok, but putting it in the fridge will make it so that you don't have to.

  37. 1 month ago
    Anonymous

    Children should unironically be eating nothing but milk and eggs all day long

  38. 1 month ago
    Anonymous

    I can still get a lot for $40, but I’ve always wondered why chips are so expensive now. Like $7 for some fucking lays…

    • 1 month ago
      Anonymous

      Cause you got people like the guy in op's pic who'd rather buy chips instead of real food even if it's more expensive

    • 1 month ago
      Anonymous

      Stop noticing things
      https://www.opb.org/article/2022/02/23/explosion-causes-fire-at-oregon-potato-chip-plant/

  39. 1 month ago
    Anonymous

    redditors complain about inflation while still voting Biden as president and seething at red states

    • 1 month ago
      Anonymous

      >bitches about bidden and inflation
      >duplicitously omits that many other first world nations are also experiencing similar if not higher rates of inflation
      You deceitful toad.
      https://inflationdata.com/articles/2022/05/21/worldwide-inflation-by-country-2022/

      • 1 month ago
        Anonymous

        And why do you think that is you stupid bastard? Why did Germany start inflating when their oil pipe was fucking bombed?

    • 1 month ago
      Anonymous

      Redditards can't every acknowledge they were wrong about anything. Muh Biden Muh Lockdowns gave us all skyrocketing COL but they can't ever talk about that

      Lucky for me I make so much money that it doesn't affect me at all but I love seeing them reap the consequences of their votes for The Science and against Orange Hitler

      • 1 month ago
        Anonymous

        I do enjoy their suffering too I am ashamed to admit. The great tragedy/perk is the more of them getting what they ask for the more misrable and unhappy they get. Filthy maggots.

        • 1 month ago
          Anonymous

          The only problem is they destroyed my 401k with their retarded greed for gibs that never came, and I can't buy a 2nd house with rates being so high.

          Other than that my life is great and unaffected by the stuff that cripples the part time dog walkers and means they can't afford doordash or funkopops or IPAs anymore

          • 1 month ago
            Anonymous

            Actually it's all Trump's fault. Time to turn off Fox News.

            • 1 month ago
              Anonymous

              No it's the fault of boomers
              They all grouped together to give themselves a generous ponzi scheme for retirement purposes, and then they didn't have enough kids to sustain it
              That means when all the boomers retire the whole system is going to collapse

              • 1 month ago
                Anonymous

                >That means when all the boomers retire the whole system is going to collapse
                Hope so. This scam can't keep going on forever. The bandaid needs to be ripped off.

            • 1 month ago
              Anonymous

              >Actually it's all Trump's fault. Time to turn off Fox News
              Occupation sans compensation

              • 1 month ago
                Anonymous

                No it's the fault of boomers
                They all grouped together to give themselves a generous ponzi scheme for retirement purposes, and then they didn't have enough kids to sustain it
                That means when all the boomers retire the whole system is going to collapse

                Trumpfags vote against their own economic interests

              • 1 month ago
                Anonymous

                Democratfags vote against their own human rights

              • 1 month ago
                Anonymous

                Chud cope

              • 1 month ago
                Anonymous

                Because there are more important things that economic factors and they feel like they have no choice

              • 1 month ago
                Anonymous

                I make 300k a year, why would I vote for Biden when he said I need to be taxed even more? I already pay more in taxes than you'll ever make in a year.

                I know you're expecting me to pay for your gender reassignment surgery and want my money for Ukraine gibs but sorry, sweaty

              • 1 month ago
                Anonymous

                NTA but Trump is an obese "person", so it was impossible for me to support him.

              • 1 month ago
                Anonymous

                Where the fuck do I find a cute software dev bf?
                Where do you guys hide
                I just want an ugly cute chinese guy to fuck me and make half white kids god damnit

              • 1 month ago
                Anonymous

                they're all gay

              • 1 month ago
                Anonymous

                95% of usa lawmakers voted for Ukraine aid... Its literal corruption money. It goes to corporations in USA and those lobby for the senators to get Re elected or not

              • 1 month ago
                Anonymous

                Gop = dem you dumb ape only Ron Paul was against Big government. Now there's rand Paul and maise or something

      • 1 month ago
        Anonymous

        redditors complain about inflation while still voting Biden as president and seething at red states

        Friendly reminder that the money printer started working overtime under Trump. The circulating supply of USD was increased by SEVENTY PERCENT during 2020 alone.

        • 1 month ago
          Anonymous

          I say 'circulating' by the way but it all went to corporations kek.

        • 1 month ago
          Anonymous

          Yes Klumpfh was the ultimate Shabbos Goy over covid.

          He's not president and Reddit didn't vote for him expecting free shit

  40. 1 month ago
    Anonymous

    Why does no one ever just buy base ingredients and cook like normal human beings? Everyone needs to buy a ProductTM version.

  41. 1 month ago
    Anonymous

    disdain for plebs

    • 1 month ago
      Anonymous

      What a truly gay pantry full of bullshit.

    • 1 month ago
      Anonymous

      Definitely gay

    • 1 month ago
      Anonymous

      >calls others plebs
      >corona

    • 1 month ago
      Anonymous

      why are you vegetables in the shower?

  42. 1 month ago
    Anonymous

    >bag of rice
    cheap
    >bag of potatoes
    cheap
    >large pack of pasta
    usually cheap depending on what you pick
    >bag of oatmeal
    cheap
    >butter
    relatively cheap
    >full grain bread
    breddy cheap
    >cartoon of eggs
    cheap, again you have to pick correctly and only look at weight/price
    >pork
    cheap
    >beef
    can be expensive
    >poultry
    can be cheap, can be expensive, but most of all it sucks chicken breasts are the worst fitness meme

    >NO TAKEOUT
    >NO SNACKS
    >NO OVERLY PROCESSED SHIT
    it's easy

  43. 1 month ago
    Anonymous

    Here's what kind of thing you buy if you're poor (PROTIP: it's not goyslop snacks or wholefoods organic bs):

    Sliced white bread
    Eggs
    Shredded mozzarella
    Ground beef
    White onions
    Potatoes
    Oven fries (big bags 2lbs or more)
    Oven chicken nuggets (or tenders if similarly priced)
    Cans of baked beans
    Cans of whatever is good and cheap (I hear Americans have texmex chili that's pretty cheap and filling from a can)
    White rice
    Retort pouches of premade curry
    Pasta
    Jars of pasta sauce
    Ketchup
    American mustard
    Hispanices
    Instant noodles like migoreng (not cup noodles, they tend to cost more for less)
    Peanuts or whatever fruit is cheap and in season for snacks
    Instant coffee

    • 1 month ago
      Anonymous

      >not goyslop
      >first item on list is white bread

      • 1 month ago
        Anonymous

        Are you a 70 year old with prostate cancer anon?
        There's literally nothing different between white bread and brown bread other than fiber.
        White bread is just brown bread where the wheat is ground finer to make it taste better, that's literally the only difference

        • 1 month ago
          Anonymous

          >There's literally nothing different between white bread and brown bread other than fiber.
          Thats the point.

    • 1 month ago
      Anonymous

      >not goyslop
      >chicken nuggets

  44. 1 month ago
    Anonymous

    if you want to make it you have to make or join a technology and privacy and cyber security focused nomad clan that trades with other nomad clans only using monero and gold coins. Everyone else is gonna get got by the machine.
    FR FR on G
    For real

  45. 1 month ago
    Anonymous

    >make 80k a year
    >ashamed of myself cuz it's chump change
    >can still afford to drop 200 bucks every 3-4 days at whole foods and have leftover money to put into savings

    Idk how u goyim survive, 80k is pesant wage, I can't imagine making less. Go get a networking cert or something, stop fucking ur ur body with ur manual labor jobs, ur bosses don't care about u

    • 1 month ago
      Anonymous

      >Go get a networking cert
      already on it ser

    • 1 month ago
      Anonymous

      >80k is chump change
      Absolutely delusional, less than 10% of usa makes more than 90k, nice larp

      • 1 month ago
        Anonymous

        >90% of usa survives on poverty tier wages
        Now you're starting to get it

      • 1 month ago
        Anonymous

        The people I know making 80k are barely middle class.

        I make 300k a year, why would I vote for Biden when he said I need to be taxed even more? I already pay more in taxes than you'll ever make in a year.

        I know you're expecting me to pay for your gender reassignment surgery and want my money for Ukraine gibs but sorry, sweaty

        Green book changes only affected single incomes earning over 400k/yr.

        Not that it matters... Nothing fucking me harder than the stock market rn.

        t. Also over a quarter mill/yr, also under 400k/yr

        • 1 month ago
          Anonymous

          >Not that it matters... Nothing fucking me harder than the stock market rn.
          Why would you vote for biden if you're an investor kek you fuckin retard.

        • 1 month ago
          Anonymous

          You a dev too anon? I can't even look at my portfolio or retirement savings anymore, the only redeeming factor of the last few years was I got a ridiculously low remortgage on my main home when the covid gibs were going around.

    • 1 month ago
      Anonymous

      >wanting to stare at a screen 24/7
      Kek you incel stemcel loser, enjoy your shit eyesighfmt

  46. 1 month ago
    Anonymous

    $1200 worth of groceries today

  47. 1 month ago
    Anonymous

    >thrad about reddit post
    what has this place turned into

    • 1 month ago
      Anonymous

      Reddit for people who like to say the N word.
      ...
      Without Punishment

  48. 1 month ago
    Anonymous

    You all need to include more vegetables in your diets.

  49. 1 month ago
    Anonymous

    Based on the groceries I got yesterday I could not feed my wife and I on $40 a week
    That being said isnt snap supposed to be supplemental?
    After cutting all of the niceties like out of season fruit and steaks our grocery bill came to $80 about. I also hear prices are different based on average income of the area and I live in an affluent suburb.

  50. 1 month ago
    Anonymous

    >not shoplifting all your groceries
    ive figured out the camera blindspots in my 3 local stores. i just take my cart to one of the spots and load everything in my bag. the underage cashiers dont care enough to check your bag but you gotta watch out for the old people working there

    • 1 month ago
      Anonymous

      >you gotta watch out for the old people working there
      not necessarily. ive been working at a grocery store for years (easiest job for drug addicts) and i couldnt give a fucking fuck less if you stole or not

      • 1 month ago
        Anonymous

        in my experience the old cashiers take their job way to serious and start an argument if you refuse to let them check your bag

        • 1 month ago
          Anonymous

          yeah that's usually the case

  51. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      The braps you unleash with this diet must be unreal.

  52. 1 month ago
    Anonymous

    goyslop

  53. 1 month ago
    Anonymous

    How do peope afford energy drinks.
    All the zoomers at my gym drink like two cans of monster every day and they are like £1.50 here (brit fag). I only had an energy drink once and it tastes like piss

  54. 1 month ago
    Anonymous

    Yea prices gone up sure but these people should start working a job and also buying things on sale. I have an app that updates the weekly sales the stores have and I plan accordingly to that what I will buy and cook. Saves a SHIT TON of money tbh. Its not fucking difficult.

    • 1 month ago
      Anonymous

      Whats the app?

  55. 1 month ago
    Anonymous

    >not sure what's in that bag, but the only productive food there is the almonds

  56. 1 month ago
    Anonymous

    >buys meme 'cold brew' bottled coffees that are overpriced as fuck and make up half his receipt total

    well no goddamned wonder

  57. 1 month ago
    Anonymous

    Hi
    >be /fit noob
    I don’t wanna start a thread for that so i’ll ask here.
    Can someone point me to a site where i can see how much protein is in different aliments pls?
    I’m just starting to exercise again to stop being a fat slob so i’m not gonna need supplements for a while i think.

    I tried google but all i found was shit on how to calculate how much protein is needed and i already found that in the pinned thread.
    Tx for ur help.

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