because she tried virtue signaling while also being extremely out of touch on what needs to be purchased or what priorities should be, probably because she hasnt gone shopping in years and has someone in charge for keeping everything stocked and cook for her
>10,000BC farming invented >people settle down and start eating mostly grain >can tell from remains that farming people lost 1ft of height compared to their hunter gatherer ancestors >can tell from heavily grain based ancient diets like the Egyptians that their teeth were fricked, they had atherosclerosis, man boobs, and they died younger >fast forward to modern times >sugar and seed oils are invented
balloon to immense proportions, heart disease skyrockets, diabetes rates soar, and in general everyone constantly feels like shit >keto is moronic and carbs are based
sir, you are a fool
this is what keto people give up when they cut carbs. Europeans that eat freshly made bread need to remember this picture the next time they try to talk a ketogay out of keto
The "how many meetings and focus groups did the packaging go through" metric of "shitty diet" (as normies would say, of course we now have a hip new term for it).
Meanwhile, full thought process of some product manager: "These are carrots, so the sticker should correctly spell out "carrots"."
Why do none of these morons have any idea how to feed themselves without eating and drinking complete garbage? Advertising has truly warped their mind
[...]
jfc, I feel terrible whenever I have more than 2 processed "snack" foods in the house. how do you eat this much slop and feel okay about yourself?
It was a huge change when I got actual diet knowledge. Best advice I ever got broke down to. >Avoid if it comes in a box or package >Only buy from the outside edge of the store (dairy section, meat counter, fruits and vegetables area)
It's worth noting that very few Americans buy this way (or majority this way)
I wish I knew why we are so different to other countries in this way.
Sure, there's some exceptions, I go there for coffee, tea, rice and I buy frozen veggies in a bag but you get my general point.
Most things that are ready to eat without preparing that aren't a fruit, vegetable, or cheese are garbage.
The bread, ice cream and peanut butter all contain vegetable oil, and probably all the other processed food. According to Harvard he is going to live forever.
It's amazing what I survived off of when I was a kid and it's amazing, in a bad way, that people old enough to buy their own groceries eat that shit as more than a snack (except for cereal, that's based af).
I wonder if I'd be taller than 5'7" if I ate healthier in my childhood.
I'm european and my mom fed me only organic shit, a lot of veggies, low fat diet.
Guess what ? I'm fricking 5'7 too.
healthier means shit, if you wanted to be tall, should've ate what tall people eat :
Look at Danemark, these frickers were the smallest Europeans before the mainstream introduction of milk into their diets, now they're like 9 feet tall on average.
Want to be tall ? Drink milk, eat cheese, red meat, anabolic foods. Tomatoes and green beans won't make you tall.
You didn't grow because you were protein deficient
My mother made me eat tons of greens too, but she also fed me large portions of meat in most dinners, lots of milk, etc
precisely my point, milk and quality meat makes you tall, not vitamins and greens, even tho that's what considered important because so many people have been eating like shit for the past 20 years.
But some people like my parents went totally the other way, by treating cheese, red meat, fat and salt like the devil and only feeding me and my brothers "healthy" nutrient dense, low calories stuff.
it's not the proteins quantities only thought, but their quality, and milk have a lot of other shit like calcium that encourages growth.
lmfao when will people learn that meat dairy and such have literally every nutrient? no food is more dense by weight than meat especially organs. im the same height as you because my parents constantly for 14 years tried their damnest to get me to eat vegetables and seeds. i never rejected steak or eggs when they served me it but they never got the memo that my ass would rather die than eat green shit. it was only when i started buying my own steak with my own money that i could actually gain weight and not be skinny fat for once in my life. but i could never had a growth spurt since my chances were blown by the time i eventually started eating healthy
I'm european and my mom fed me only organic shit, a lot of veggies, low fat diet.
Guess what ? I'm fricking 5'7 too.
healthier means shit, if you wanted to be tall, should've ate what tall people eat :
Look at Danemark, these frickers were the smallest Europeans before the mainstream introduction of milk into their diets, now they're like 9 feet tall on average.
Want to be tall ? Drink milk, eat cheese, red meat, anabolic foods. Tomatoes and green beans won't make you tall.
low fat is fricking horrible for the human body. you need fat to fuel the body as well as to have healthy hormones which is even more important during childhood since those are the same hormones that encourage growth. i starved as a kid and ate probably 40% of my diet as bread, 40% slop and MAYBE 20% animal products (cooked in seed oils of course because what parents actually put an effort to learn about what is healthy for their children?)
1 year ago
Anonymous
>my ass would rather die than eat green shit
Your ass will definitely die because of that. Enjoy the future colostomy bag
1 year ago
Anonymous
says the one farting and shitting 10 times a day eating indigestible plants like a good little goy cattle. i stopped being anemic and borderline anorexic when i completely got rid of plant based trash in my diet with the exception of some occasional fruit. you arent a fricking gorilla you are meant to eat nutritionally dense food which is ANIMALS end of story. please explain how eating food that your body needs and wants most is bad for you?? this is why the higher ups deserve to enslave you fricking cattle who crawl back to the cave to enjoy living a life of delusion
lmao I grew up vegan and I'm 205cm
my siblings and cousins are also all tall
despite my grandparents being only slightly above average
It your case it's 100% genetic
don't shit on your mom who made sure you had healthy food
people who blame their parents for everything are usually lowest tier human garbage
diet literally doesn't matter as long as you get enough food and aren't malnourished (which is really hard with normal western supermarkets)
for sure, and the doctors measuring my bones and making height predictions would have been all wrong
if only I had drunk milk, I'd get taller than anyone could every imagine
fricking brainlet, go back drinking your 2 glasses of mammal estrogen
yes you fricking moron with a fricking moronic doctor
1 year ago
Anonymous
>https://academic.oup.com/ajcn/article/80/4/1088/4690374 >questionaire >only one question
how the frick did this get through peer review, is this some kind of trash journal?
where on earth is this evidence for causation??
the only clinical trial they cited is about calcium
intake
just eat sesame and Kale every day, literally staples on a vegan diet, and you get more than enough of this
1 year ago
Anonymous
>causation
Bart Kay level moronation
1 year ago
Anonymous
https://www.tylervigen.com/spurious-correlations
oh no
Yeah my 5 year old is vegetarian (mother decides not me) and he's already 120cm quite tall for his age.
I think height is really mostly how much food you eat and genetics. In fairness, he drinks fricktonnes of milk
Can confirm. American German, Polish, Irish descent, drank tons of milk and was super lean shredded to the bone, picky eater etc.
Am 6'2" now with a huge dick.
I think this is right. My brother is like 3 inches taller than me and he would drink milk like a motherfricker and I didnt. Feels bad. At least im still 6ft...
>I don't understand how it isn't a form of child abuse to deprive your children of proper nutrition.
It should be but governments dont actually care to have a healthy population.
a lot of parents are selfish and dont give a frick about their kids. breeds a cycle of indifference because their kids, who they have brought up to be weak and stupid, will just bang drugs and not give a shit about life and raise similar children
>I wonder if I'd be taller than 5'7" if I ate healthier in my childhood.
Yes, also if you slept more. I was a really picky eater as a kid and have insomnia so I only slept a few hours a night. if I would have been treated for my insomnia maybe I'd be a few inches taller
Maybe some degenerates? Still a huge portion of the American public who enjoy home cooked meals with enough protein, fat, and complex carbs to raise up big, strong young men.
Your average American does not look malnourished, which a diet of pure sugar would do, as you’re suggesting. No, I don’t care about your pictures of 900lb walruses riding scooters in Walmart with shit running down their leg.
The 'I don't have much time to cook' type of people.
These types keep this sort of food around for when they could no longer afford take out, at least not until the next pay cheque rolls in.
When i was younger i hated how my mom always made traditional Turkish food which almost exclusively consists out of vegetables, rice and yogurt but now that i am older i am glad she did because it seems like consuming shitty food during your childhood makes you grow up to be a financially illiterate moron who exclusively buys shit that a unsupervised 9 year old with too much pocket money would buy
My mom always insisted on being healthy as well, felt like we were in Little House on the Prairie with how old fashioned it seemed to me. Thank God for her though
I desperately need to see a parody of these where it's just an $80 bottle of liquor and a $20 steak. maybe some generic brand potato chips and sugar cereal for good measure.
It's funny because while I agree grocery prices are out of control, I can't help but thinking the people taking these pictures are total morons for what they buy.
Most meats doubled in price over the span of a few years for example.
They're not all morons. It's mostly ignorance. The biggest one being that almost nobody seems to know how to build a healthy meat free diet. Too many people try to eat plant-based and think that means they have to waste a bunch of money on vegetables. They completely ignore than you can be healthy, lose weight, and save money eating a primarily starch based diet. Oatmeal, potato, rice, lentils, and beans. I tried to go plant-based over a decade ago and failed. It was too expensive and too impossible to keep fresh veggies. Dr. John McDougall changed my entire life with his focus on starch. Now I'm 90lbs lighter.
>Buying not only bottled coffee, but the most expensive type (cold brew) >Expecting it to be cheap
Americans really are morons
Also who the frick needs that many chips?
not supporting those life choices but stop b***hing. In New Zealand those 2 coffee drinks would cost at least 20$, 4 tins of pringles - another 16$.
You got shit easy
Now, stop eating shit
where does that meme even come from?
i live in a brown country and everyone drink milk and can handle it. Pretty cheap as well, i guess pajeets and arabs can do it too.
If you drink milk you are descendant of peasant trash that drank it to survive the winter. Us intolerant chads lived like kings eating only meat and fresh vegetables
Here we have a local farmer store and looks like that, the eggs are bigger, cheaper and the yolk redder for some reason, the milk is still on bags because shitty regulations.
>the yolk redder for some reason
Wild and open-range fed chickens will have a redder yolk naturally, but these days it mostly comes from additives in their feed like red peppers.
Hot take
If you're poor enough that you have to care about the price of groceries, then you have no business buying drinks (other than whole milk) or snack foods like ice cream
>you have no business buying drinks
This makes me think of how my dad refuses to drink anything but mountain dew. We're poor enough that we get a ton of food stamps but this moron drinks like 8 liters a dew a week while I try to be frugal and drink hot tap water.
>you have no business buying drinks
This makes me think of how my dad refuses to drink anything but mountain dew. We're poor enough that we get a ton of food stamps but this moron drinks like 8 liters a dew a week while I try to be frugal and drink hot tap water.
Poor people tend to have and abuse EBT or SNAP, so prices ironically don't matter to them.
The alternative is let to micromanage EBT even more or let citizens starve. As ebt users are primarily people with families, I don't think it's worth it to let a kid go hungry cause their parents are moronic. Reducing ebt won't do anything to address the shit American diet either
bros I'm tired of eating eggs 4 times a week, anyone have any simple recipes or groceries to recommend? price really isn't an issue but i don't really like cooking often.
When I'm really hungry I make one of these with 3 eggs and a couple slices of diced spam
Just cook the noodles then drain the majority of the water out, then add the flavoring, and ingredients and let it simmer for a few minutes until cooked.
It's good.
Another thing I like to make is I'll cook a couple slices of toast, then spread cottage cheese over it, add some sliced jalapenos on top, then sprinkle on some mozarella and grill it until golden.
Another good way to cook eggs is tamagoyaki, although it requires a special rectangular frying pan to do well
I like to crack 3 eggs into the pan with a little lubrication to stop it from burning, then scramble them, let it cook a little bit, then liberally apply mozarella on top, then roll it.
Cheese stuffed egg roll, it's good.
Can add spring onions to the mix for added flavor, or really whatever you want, maybe some bacon?
Something that I'd make a lot when I was a kid was banana protein shakes
I didn't have protein powder at the time, so I used raw eggs instead, but essentially it's just a protein shake made from milk and banana protein powder, then blended with a real banana or two.
It's pretty filling for what it is
Another way I prepare eggs is put a slice of spam or some bacon on top of toast, then a fried egg on top of that, then some american mustard for extra flavor
I got your protein shake homie. Bananas, egg whites and a splash of milk shit is fricking good. No risk of salmonella either cause the egg whites in the carton are pasteurized.
its easy to just chop up potatoes and onions and throw em in a pan. toss in cut up chicken or any animal really. lowfat greek yogurt is even easier you just need a spoon
I cook breakfast every day but meal prep lunch and dinner on Sunday. (And my pre-sleep meal can be prepared without cooking.)
Lunch is baked chicken with pasta and vegetables from a frozen bag.
Dinner is chili combined with rice+broccoli from a separate container.
Also, people meal prep eggs by making frittatas. Check out one of Evan Centopani's recent vids about it.
Honestly you people laugh at toilet paper hoarders, but you really dont have enough toilet paper yourselves. The average person uses 1 roll per day. If you have a family of 4, that's 28 rolls a week. Over 100 a month. TP will be worth its weight in gold in a few months, because everyone needs it.
>the average person uses one roll per day
Black person surely not, I use like 2 rolls a week max, what kind of horrific liquid shits are americans producing that use an entire roll every day?
EAT SOME FRICKING FIBER AND GET A BIDET. Two squares per shit, 2 shits per day, so 16 squares for shits and be generous 16 squares for pisses (?), and 16 squares for good measure. So 48 squares per day, 7 days a week that makes 336 squares per week. Average tp roll has 333 squares per roll,
I you use more than a roll per week you are literally throwing money down the shitter.
>The average person uses 1 roll per day.
I only need three sheets per shit which isn't daily. Recently I'm down to one sheet per shit. I mean fix your diet if you need more you disgusting slobs.
>be fed polish diet growing up (immigrated to the states with my parents when I was 3 in '96 >home cooked meals every single day/night >pierogi, bigos, uszka z barszczem, like a dozen varieties of soup (my mom loves making soup) >lots of eggs, milk, dairy, potatos, salads every night >she even got influenced by her nurse friends and got into making filipino and thai dishes >be 29yo, 6'4", 215lb
i love you mom
>spinach >carrots >broccoli >orange juice >regular/sweet potatoes
>almonds >peanut butter >wheat bread >white/brown rice >beans of all kinds >oatmeal
literally all you need. super cheap if you stick to under 160lbs (unless you're like 6'4'' or some shit). you won't get big or strong but you'll live just fine
i mean, you can substitute whatever natural source of vitamin c you like. i just like oj because it's like wham-bam-thank-you-mam there's my vitamin c and enhanced iron absorption now shut the frick up body let me have my fun now
No that makes sense, I was just considering the easy sugars. I'ts pretty gudd for breakfast, but fruit is more satieting, has fiber, more vitamins/nutrients
He’s just mad at life anon, no need to justify your choice of drank. I prefer apple juice, though.
not mad at life, just disapointed in sugary drink choices
OHH WOWWW FORTY WHOLE DOLLARS? WHAT AN UNIMAGINABLY CRAZY AMOUNT OF MONEY
I hope the government starts killing poorgays, liquidating them, and feeding them to other poorgays
40 dollars is a ridiculous amount of money for a few snacks. Now imagine feeding 5 not including yourself, and you work not even a shit job just an “okay” job, and the wife stays home as she should. You wouldn’t be considered poor in the slightest but you must be somewhat frugal with the money.
(You) on the other hand, a single frick and who probably doesn’t even work, you just like making bait comments. Suck on your moms Mountain Dew nozzles some more, fatty.
>complaining about a $40 dollar one-time expenditure
You
Don’t understand a budget do you. Or that the 40 dollars of stuff wouldn’t last a few days.
You’ve never bought a month of groceries for a family, and payed utilities, rent, car, insurance, etc, etc, etc have you?
I can afford all my bills and trips because I'm a remote cooder with a comfy six figure job. You're correct that I make so much more money than you that your whining about "budgeting" is a poorgay struggle that I cannot relate to. I don't even look at receipts or check my account balances regularly.
Good for you. But like I said, you’re single and have no children. You could make the same amount of money and have a family and probably be monitoring expenditures and not all out balling on expensive shit.
Anyways, poor people keep the world running. What are you gonna do without all the people who clean, take your trash, pave the damned roads you rely on, built what you live in, etc4ever? You’d be screwed. So chill with the contempt.
1 year ago
Anonymous
We could build robots to do that
There's already roombas for cleaning
1 year ago
Anonymous
>robots built your depressing domicile
They didn’t and they won’t for a long time. Get to thinking, Ein(stein)
1 year ago
Anonymous
Cool
Like I said, I hope you are fed to other poorgays in liquid form, onions green style
40 dollars is a ridiculous amount of money for a few snacks. Now imagine feeding 5 not including yourself, and you work not even a shit job just an “okay” job, and the wife stays home as she should. You wouldn’t be considered poor in the slightest but you must be somewhat frugal with the money.
(You) on the other hand, a single frick and who probably doesn’t even work, you just like making bait comments. Suck on your moms Mountain Dew nozzles some more, fatty.
Mega cope lol, have fun whining about 40 bucks at your "okay job" poorgay
My roommate has literally only purchased pizza rolls, hot pockets, bags of chips, sodas, and candy since I've known him. I saw a receipt from the grocery store one day and it was $30 of nothing but candy. Our fridge and freezer are filled to brim with his garbage food while my chicken breasts, eggs, and veggies are pushed off to the side. I genuinely don't know how he hasn't died of a heart attack, especially since he's well over 300 pounds.
Moving in with what is effectively a stranger is weird, but the apartment is cheap.
A thin film of mold will grow on top of maple syrup if you leave it at room temp. You can scoop it out before using it and it's ok, but putting it in the fridge will make it so that you don't have to.
>bitches about bidden and inflation >duplicitously omits that many other first world nations are also experiencing similar if not higher rates of inflation
You deceitful toad.
https://inflationdata.com/articles/2022/05/21/worldwide-inflation-by-country-2022/
Redditards can't every acknowledge they were wrong about anything. Muh Biden Muh Lockdowns gave us all skyrocketing COL but they can't ever talk about that
Lucky for me I make so much money that it doesn't affect me at all but I love seeing them reap the consequences of their votes for The Science and against Orange Hitler
I do enjoy their suffering too I am ashamed to admit. The great tragedy/perk is the more of them getting what they ask for the more misrable and unhappy they get. Filthy maggots.
The only problem is they destroyed my 401k with their moronic greed for gibs that never came, and I can't buy a 2nd house with rates being so high.
Other than that my life is great and unaffected by the stuff that cripples the part time dog walkers and means they can't afford doordash or funkopops or IPAs anymore
No it's the fault of boomers
They all grouped together to give themselves a generous ponzi scheme for retirement purposes, and then they didn't have enough kids to sustain it
That means when all the boomers retire the whole system is going to collapse
1 year ago
Anonymous
>That means when all the boomers retire the whole system is going to collapse
Hope so. This scam can't keep going on forever. The bandaid needs to be ripped off.
>Actually it's all Trump's fault. Time to turn off Fox News
Occupation sans compensation
1 year ago
Anonymous
No it's the fault of boomers
They all grouped together to give themselves a generous ponzi scheme for retirement purposes, and then they didn't have enough kids to sustain it
That means when all the boomers retire the whole system is going to collapse
Trumpgays vote against their own economic interests
1 year ago
Anonymous
Democratgays vote against their own human rights
1 year ago
Anonymous
Chud cope
1 year ago
Anonymous
Because there are more important things that economic factors and they feel like they have no choice
1 year ago
Anonymous
I make 300k a year, why would I vote for Biden when he said I need to be taxed even more? I already pay more in taxes than you'll ever make in a year.
I know you're expecting me to pay for your gender reassignment surgery and want my money for Ukraine gibs but sorry, sweaty
1 year ago
Anonymous
NTA but Trump is an obese "person", so it was impossible for me to support him.
1 year ago
Anonymous
Where the frick do I find a cute software dev bf?
Where do you guys hide
I just want an ugly cute chinese guy to frick me and make half white kids god damnit
1 year ago
Anonymous
they're all gay
1 year ago
Anonymous
95% of usa lawmakers voted for Ukraine aid... Its literal corruption money. It goes to corporations in USA and those lobby for the senators to get Re elected or not
1 year ago
Anonymous
Gop = dem you dumb ape only Ron Paul was against Big government. Now there's rand Paul and maise or something
redditors complain about inflation while still voting Biden as president and seething at red states
Friendly reminder that the money printer started working overtime under Trump. The circulating supply of USD was increased by SEVENTY PERCENT during 2020 alone.
>bag of rice
cheap >bag of potatoes
cheap >large pack of pasta
usually cheap depending on what you pick >bag of oatmeal
cheap >butter
relatively cheap >full grain bread
breddy cheap >cartoon of eggs
cheap, again you have to pick correctly and only look at weight/price >pork
cheap >beef
can be expensive >poultry
can be cheap, can be expensive, but most of all it sucks chicken breasts are the worst fitness meme
Here's what kind of thing you buy if you're poor (PROTIP: it's not goyslop snacks or wholefoods organic bs):
Sliced white bread
Eggs
Shredded mozzarella
Ground beef
White onions
Potatoes
Oven fries (big bags 2lbs or more)
Oven chicken nuggets (or tenders if similarly priced)
Cans of baked beans
Cans of whatever is good and cheap (I hear Americans have texmex chili that's pretty cheap and filling from a can)
White rice
Retort pouches of premade curry
Pasta
Jars of pasta sauce
Ketchup
American mustard
Spices
Instant noodles like migoreng (not cup noodles, they tend to cost more for less)
Peanuts or whatever fruit is cheap and in season for snacks
Instant coffee
Are you a 70 year old with prostate cancer anon?
There's literally nothing different between white bread and brown bread other than fiber.
White bread is just brown bread where the wheat is ground finer to make it taste better, that's literally the only difference
if you want to make it you have to make or join a technology and privacy and cyber security focused nomad clan that trades with other nomad clans only using monero and gold coins. Everyone else is gonna get got by the machine.
FR FR on G
For real
>make 80k a year >ashamed of myself cuz it's chump change >can still afford to drop 200 bucks every 3-4 days at whole foods and have leftover money to put into savings
Idk how u goyim survive, 80k is pesant wage, I can't imagine making less. Go get a networking cert or something, stop fricking ur ur body with ur manual labor jobs, ur bosses don't care about u
You a dev too anon? I can't even look at my portfolio or retirement savings anymore, the only redeeming factor of the last few years was I got a ridiculously low remortgage on my main home when the covid gibs were going around.
Based on the groceries I got yesterday I could not feed my wife and I on $40 a week
That being said isnt snap supposed to be supplemental?
After cutting all of the niceties like out of season fruit and steaks our grocery bill came to $80 about. I also hear prices are different based on average income of the area and I live in an affluent suburb.
>not shoplifting all your groceries
ive figured out the camera blindspots in my 3 local stores. i just take my cart to one of the spots and load everything in my bag. the underage cashiers dont care enough to check your bag but you gotta watch out for the old people working there
>you gotta watch out for the old people working there
not necessarily. ive been working at a grocery store for years (easiest job for drug addicts) and i couldnt give a fricking frick less if you stole or not
How do peope afford energy drinks.
All the zoomers at my gym drink like two cans of monster every day and they are like £1.50 here (brit gay). I only had an energy drink once and it tastes like piss
Yea prices gone up sure but these people should start working a job and also buying things on sale. I have an app that updates the weekly sales the stores have and I plan accordingly to that what I will buy and cook. Saves a SHIT TON of money tbh. Its not fricking difficult.
Hi >be /fit noob
I don’t wanna start a thread for that so i’ll ask here.
Can someone point me to a site where i can see how much protein is in different aliments pls?
I’m just starting to exercise again to stop being a fat slob so i’m not gonna need supplements for a while i think.
I tried google but all i found was shit on how to calculate how much protein is needed and i already found that in the pinned thread.
Tx for ur help.
old meme post the limes
limes are an old meme
Milhouse is a meme
SHUT THE FRICK UP
Is Milhouse finally a meme?
Always was. 😉
oh you
my man
NOT
The Game.
think i was around 3 years.
FRICK YOU
not until you bring backs Snacks
lulz epic win, habeeb it
never was never will be
No he's not goddamn it
your digits dont back that up
Gets me every time dammit
Also I want to kneecap whoever decided .jfif files were a good thing
Why were people so assmad over this
because she tried virtue signaling while also being extremely out of touch on what needs to be purchased or what priorities should be, probably because she hasnt gone shopping in years and has someone in charge for keeping everything stocked and cook for her
S E V E N L I M E S
And Black folk will still try to tell me carbs are good.
>10,000BC farming invented
>people settle down and start eating mostly grain
>can tell from remains that farming people lost 1ft of height compared to their hunter gatherer ancestors
>can tell from heavily grain based ancient diets like the Egyptians that their teeth were fricked, they had atherosclerosis, man boobs, and they died younger
>fast forward to modern times
>sugar and seed oils are invented
balloon to immense proportions, heart disease skyrockets, diabetes rates soar, and in general everyone constantly feels like shit
>keto is moronic and carbs are based
sir, you are a fool
When I went to Colombia I saw shredded construction workers that were eating meals of pure carbs from grains.
mad
>chips
Luckily these are all carbs and not fat at all.
Seriously, what am I supposed to do?
are these people trying to die ?
The human body is extraordinarily resilient.
this is what keto people give up when they cut carbs. Europeans that eat freshly made bread need to remember this picture the next time they try to talk a ketogay out of keto
The "how many meetings and focus groups did the packaging go through" metric of "shitty diet" (as normies would say, of course we now have a hip new term for it).
Meanwhile, full thought process of some product manager: "These are carrots, so the sticker should correctly spell out "carrots"."
It was a huge change when I got actual diet knowledge. Best advice I ever got broke down to.
>Avoid if it comes in a box or package
>Only buy from the outside edge of the store (dairy section, meat counter, fruits and vegetables area)
It's worth noting that very few Americans buy this way (or majority this way)
I wish I knew why we are so different to other countries in this way.
Have to go to the aisles for dough ingredients
Sure, there's some exceptions, I go there for coffee, tea, rice and I buy frozen veggies in a bag but you get my general point.
Most things that are ready to eat without preparing that aren't a fruit, vegetable, or cheese are garbage.
jfc, I feel terrible whenever I have more than 2 processed "snack" foods in the house. how do you eat this much slop and feel okay about yourself?
it's the only lifestyle they have ever known
The bread, ice cream and peanut butter all contain vegetable oil, and probably all the other processed food. According to Harvard he is going to live forever.
Oh, sweaty, all that food is kosher.
It's amazing what I survived off of when I was a kid and it's amazing, in a bad way, that people old enough to buy their own groceries eat that shit as more than a snack (except for cereal, that's based af).
I wonder if I'd be taller than 5'7" if I ate healthier in my childhood.
this is pretty close to the stuff i was fed too. i feel pretty trashy looking at these tbqh
I'm european and my mom fed me only organic shit, a lot of veggies, low fat diet.
Guess what ? I'm fricking 5'7 too.
healthier means shit, if you wanted to be tall, should've ate what tall people eat :
Look at Danemark, these frickers were the smallest Europeans before the mainstream introduction of milk into their diets, now they're like 9 feet tall on average.
Want to be tall ? Drink milk, eat cheese, red meat, anabolic foods. Tomatoes and green beans won't make you tall.
You didn't grow because you were protein deficient
My mother made me eat tons of greens too, but she also fed me large portions of meat in most dinners, lots of milk, etc
precisely my point, milk and quality meat makes you tall, not vitamins and greens, even tho that's what considered important because so many people have been eating like shit for the past 20 years.
But some people like my parents went totally the other way, by treating cheese, red meat, fat and salt like the devil and only feeding me and my brothers "healthy" nutrient dense, low calories stuff.
it's not the proteins quantities only thought, but their quality, and milk have a lot of other shit like calcium that encourages growth.
lmfao when will people learn that meat dairy and such have literally every nutrient? no food is more dense by weight than meat especially organs. im the same height as you because my parents constantly for 14 years tried their damnest to get me to eat vegetables and seeds. i never rejected steak or eggs when they served me it but they never got the memo that my ass would rather die than eat green shit. it was only when i started buying my own steak with my own money that i could actually gain weight and not be skinny fat for once in my life. but i could never had a growth spurt since my chances were blown by the time i eventually started eating healthy
low fat is fricking horrible for the human body. you need fat to fuel the body as well as to have healthy hormones which is even more important during childhood since those are the same hormones that encourage growth. i starved as a kid and ate probably 40% of my diet as bread, 40% slop and MAYBE 20% animal products (cooked in seed oils of course because what parents actually put an effort to learn about what is healthy for their children?)
>my ass would rather die than eat green shit
Your ass will definitely die because of that. Enjoy the future colostomy bag
says the one farting and shitting 10 times a day eating indigestible plants like a good little goy cattle. i stopped being anemic and borderline anorexic when i completely got rid of plant based trash in my diet with the exception of some occasional fruit. you arent a fricking gorilla you are meant to eat nutritionally dense food which is ANIMALS end of story. please explain how eating food that your body needs and wants most is bad for you?? this is why the higher ups deserve to enslave you fricking cattle who crawl back to the cave to enjoy living a life of delusion
it's both lack of protein and micro nutrients
it's just that we were fed as kids fricking candy shit and very little vegetables and actual meat
no such thing
not reading literature doesn't mean what you ignored doesn't exist
lmao I grew up vegan and I'm 205cm
my siblings and cousins are also all tall
despite my grandparents being only slightly above average
It your case it's 100% genetic
don't shit on your mom who made sure you had healthy food
people who blame their parents for everything are usually lowest tier human garbage
diet literally doesn't matter as long as you get enough food and aren't malnourished (which is really hard with normal western supermarkets)
lmao, you're fricking wrong, if you grew up drinking 2 glass of milk a day you'd be 220cm then
It's a fact supported by many studies you fricking vegan moron.
well one thing is clear, your mothers diet resulted in you being brain dead, but its because she was drinking while pregnant
lmfao
calm down Richard and go clean your shit smelling flat
for sure, and the doctors measuring my bones and making height predictions would have been all wrong
if only I had drunk milk, I'd get taller than anyone could every imagine
fricking brainlet, go back drinking your 2 glasses of mammal estrogen
https://academic.oup.com/ajcn/article/80/4/1088/4690374
yes you fricking moron with a fricking moronic doctor
>https://academic.oup.com/ajcn/article/80/4/1088/4690374
>questionaire
>only one question
how the frick did this get through peer review, is this some kind of trash journal?
where on earth is this evidence for causation??
the only clinical trial they cited is about calcium
intake
just eat sesame and Kale every day, literally staples on a vegan diet, and you get more than enough of this
>causation
Bart Kay level moronation
https://www.tylervigen.com/spurious-correlations
oh no
homosexual. I ate my whole childhood and teens like a pig, goyslop left and right and Im 199cm.
Yeah my 5 year old is vegetarian (mother decides not me) and he's already 120cm quite tall for his age.
I think height is really mostly how much food you eat and genetics. In fairness, he drinks fricktonnes of milk
>mother decides not me
Chris-chan cosplay?
Sam hyde is looking kinda fricked these days
The milk is his only nutrition. He should be eating eggs as well. Milk and eggs are all you reasonably need.
Can confirm. American German, Polish, Irish descent, drank tons of milk and was super lean shredded to the bone, picky eater etc.
Am 6'2" now with a huge dick.
> low fat diet
Yikes
I think this is right. My brother is like 3 inches taller than me and he would drink milk like a motherfricker and I didnt. Feels bad. At least im still 6ft...
I was fed skim milk with goyslop every single day. I can't help but think I'd be 6ft instead of 5'9 if my parents actually cooked real food.
I don't understand how it isn't a form of child abuse to deprive your children of proper nutrition.
>I don't understand how it isn't a form of child abuse to deprive your children of proper nutrition.
It should be but governments dont actually care to have a healthy population.
a lot of parents are selfish and dont give a frick about their kids. breeds a cycle of indifference because their kids, who they have brought up to be weak and stupid, will just bang drugs and not give a shit about life and raise similar children
>I wonder if I'd be taller than 5'7" if I ate healthier in my childhood.
Yes, also if you slept more. I was a really picky eater as a kid and have insomnia so I only slept a few hours a night. if I would have been treated for my insomnia maybe I'd be a few inches taller
Couple inches at most. Height is 90% genetic unless you’ve got some kind of disorder.
Do americans really eat 90% empty calorie carbs ?
Rent free
Answer the question, amerilard.
Maybe some degenerates? Still a huge portion of the American public who enjoy home cooked meals with enough protein, fat, and complex carbs to raise up big, strong young men.
Your average American does not look malnourished, which a diet of pure sugar would do, as you’re suggesting. No, I don’t care about your pictures of 900lb walruses riding scooters in Walmart with shit running down their leg.
I mean, that junk basically has the nutritional value of rice, just 3 times as much calories.
Serious question, who the frick eats like this? I'm getting fricking nauseous just looking at it.
fat and lazy people.
This is the result of growing up in a home with lots of junk food.
You hear people talk about cheat days?
nothing wrong with a cheat day if its a proper home cooked meal with actual fricking nutrition
goyslop is always bad, even as part of a cut
Most people. Throw in 2-3 nights a week of takeout and this is the average American diet.
The 'I don't have much time to cook' type of people.
These types keep this sort of food around for when they could no longer afford take out, at least not until the next pay cheque rolls in.
I always see people buying that shit
When i was younger i hated how my mom always made traditional Turkish food which almost exclusively consists out of vegetables, rice and yogurt but now that i am older i am glad she did because it seems like consuming shitty food during your childhood makes you grow up to be a financially illiterate moron who exclusively buys shit that a unsupervised 9 year old with too much pocket money would buy
My mom always insisted on being healthy as well, felt like we were in Little House on the Prairie with how old fashioned it seemed to me. Thank God for her though
I would hate my mom for making me a turk too
> Why is obesity and diabetes getting out of control?!
I desperately need to see a parody of these where it's just an $80 bottle of liquor and a $20 steak. maybe some generic brand potato chips and sugar cereal for good measure.
I was hoping it’s a joke but apparently people really live like this, I find it absolutely insane.
>a few snacks
this is the thing i don't get, why are snack so important, aren't you supposed to limit eating between meals ?
a few snacks lol that is like a years worth of garbage food
Rice and potatos. They arent expensive holy shit.
Get your protien where its cheapest as beef/chicken/fish all fluctuate heavily.
This meme is old and needs to die
EBT just arrived
>No job
>wtf why can't I afford food
It's funny because while I agree grocery prices are out of control, I can't help but thinking the people taking these pictures are total morons for what they buy.
Most meats doubled in price over the span of a few years for example.
They're not all morons. It's mostly ignorance. The biggest one being that almost nobody seems to know how to build a healthy meat free diet. Too many people try to eat plant-based and think that means they have to waste a bunch of money on vegetables. They completely ignore than you can be healthy, lose weight, and save money eating a primarily starch based diet. Oatmeal, potato, rice, lentils, and beans. I tried to go plant-based over a decade ago and failed. It was too expensive and too impossible to keep fresh veggies. Dr. John McDougall changed my entire life with his focus on starch. Now I'm 90lbs lighter.
Okay but how are your teeth doing?
Why do none of these morons have any idea how to feed themselves without eating and drinking complete garbage? Advertising has truly warped their mind
Read Michael Pollan's "the omnivores dilemma". Intriguing take on this exact question.
Stop being a poorgay
>Buying not only bottled coffee, but the most expensive type (cold brew)
>Expecting it to be cheap
Americans really are morons
Also who the frick needs that many chips?
not supporting those life choices but stop b***hing. In New Zealand those 2 coffee drinks would cost at least 20$, 4 tins of pringles - another 16$.
You got shit easy
Now, stop eating shit
10 dollars for a goyslurp? Ausgay and even here they would be like 5 each
New Zealand is ruled by a woman, so what do you expect?
>nz
Te Awamutu here
Must be from hamilton if you think 40 USD = 40 NZD
1 NZD = 0.62 USD you derealized baboon
whangarei checking in
I saw some c**t put a $7 price tag on a bag of chips the other day
Mirin
my man pots and pans
Nice. What kind of cheeses are those?
As god intended
do wh*te people really?
BIPOC detected
Kek the colored is mad he can't handle dairy
where does that meme even come from?
i live in a brown country and everyone drink milk and can handle it. Pretty cheap as well, i guess pajeets and arabs can do it too.
Anons like to think milk tolerance is a white thing, but I have (high caste) jeet friends who drink just as much as me.
It's a "my ancestors farmed cattle" thing
You do realize high caste pojeets are leftovers from us BWCING india and they have Aryan heritage?
>anons like to think it’s a white thing but my white descended friends can drink it no problem
You wot
If you drink milk you are descendant of peasant trash that drank it to survive the winter. Us intolerant chads lived like kings eating only meat and fresh vegetables
cope I'm gonna drink eggnog
Yes, Black person
That wouldn't last me 3 days.
please tell me that's breast milk.
i thought emmental from europe was illegal in the usa ?
Here we have a local farmer store and looks like that, the eggs are bigger, cheaper and the yolk redder for some reason, the milk is still on bags because shitty regulations.
>the yolk redder for some reason
Wild and open-range fed chickens will have a redder yolk naturally, but these days it mostly comes from additives in their feed like red peppers.
based
frick off and die cobshitter
americans will eat any carb source except for literally the cheapest and most time tested options (rice and potatoes)
absurdly based
>most time tested
>potate
Basado
the citygay way of life it totally unustainable, cheers
Cope. Wagie
Your mother won't be able to make you tendies forever.
$40 American
> literal goyslop
Make your own soups, dont eat frozen processed pizza, 6 sugar drinks and 6 ice creams... Wtf
Hot take
If you're poor enough that you have to care about the price of groceries, then you have no business buying drinks (other than whole milk) or snack foods like ice cream
>you have no business buying drinks
This makes me think of how my dad refuses to drink anything but mountain dew. We're poor enough that we get a ton of food stamps but this moron drinks like 8 liters a dew a week while I try to be frugal and drink hot tap water.
If you show me your bussy ill buy you a snack anon uwu
Poor people tend to have and abuse EBT or SNAP, so prices ironically don't matter to them.
The alternative is let to micromanage EBT even more or let citizens starve. As ebt users are primarily people with families, I don't think it's worth it to let a kid go hungry cause their parents are moronic. Reducing ebt won't do anything to address the shit American diet either
bros I'm tired of eating eggs 4 times a week, anyone have any simple recipes or groceries to recommend? price really isn't an issue but i don't really like cooking often.
When I'm really hungry I make one of these with 3 eggs and a couple slices of diced spam
Just cook the noodles then drain the majority of the water out, then add the flavoring, and ingredients and let it simmer for a few minutes until cooked.
It's good.
Another thing I like to make is I'll cook a couple slices of toast, then spread cottage cheese over it, add some sliced jalapenos on top, then sprinkle on some mozarella and grill it until golden.
Another good way to cook eggs is tamagoyaki, although it requires a special rectangular frying pan to do well
I like to crack 3 eggs into the pan with a little lubrication to stop it from burning, then scramble them, let it cook a little bit, then liberally apply mozarella on top, then roll it.
Cheese stuffed egg roll, it's good.
Can add spring onions to the mix for added flavor, or really whatever you want, maybe some bacon?
Something that I'd make a lot when I was a kid was banana protein shakes
I didn't have protein powder at the time, so I used raw eggs instead, but essentially it's just a protein shake made from milk and banana protein powder, then blended with a real banana or two.
It's pretty filling for what it is
Another way I prepare eggs is put a slice of spam or some bacon on top of toast, then a fried egg on top of that, then some american mustard for extra flavor
I got your protein shake homie. Bananas, egg whites and a splash of milk shit is fricking good. No risk of salmonella either cause the egg whites in the carton are pasteurized.
its easy to just chop up potatoes and onions and throw em in a pan. toss in cut up chicken or any animal really. lowfat greek yogurt is even easier you just need a spoon
I cook breakfast every day but meal prep lunch and dinner on Sunday. (And my pre-sleep meal can be prepared without cooking.)
Lunch is baked chicken with pasta and vegetables from a frozen bag.
Dinner is chili combined with rice+broccoli from a separate container.
Also, people meal prep eggs by making frittatas. Check out one of Evan Centopani's recent vids about it.
lol publix
that place is a trap for college students.
their bogos may be okay time to time
never ever buy from that fiddledeedoo cowboy ass pleb
ill bite anon, whats your vendetta against publix?
Are these just snacks or do some people really have like a bag of chips and bottle of mountain dew for a lunch?
have you ever been to some cafeteria of some school? high school or college
you have to see what those people eat.
>lunch
I live in the south, and that's pretty much a between meal snack for most people down here.
you wasted your money on all of it, all you needed is whatever's in the bag and the almonds, the rest is just prepping for diabetes or a heart attack
>average ameritards diet
chickpeas are currently on sale in most supermarkets here in Germany for 35 cents / can
Just get a big bottle of whey, that’s a month’s worth of food right there
Add some yogurts and eggs for breakfast and thats it
Enjoy protein poisoning
> protein poisoning
Just eat a scoop of fat sometimes
Oh no what are the side effects? Being yoked and high test as frick?
This is literally me. Everyday i eat
>2 berry banana smoothies with greek yogurt and whey
>a pile of eggs/ egg whites
>oats
>cheese
I obviously every once in a while will throw some other stuff in but most days thats what im eating.
I like fig newtons.
lmao@posting this in an antiwork board. It's antiwork benefit leeches causing inflation
I dont take people who can't get Americans out of their head seriously
Buzzy probably cost 30$ out of that
americans eat as if they have free healthcare
6 avocado
6 bell peppers
3 bunches asparagus tips
18 small limes
Box 3.5kg spring/green onions
£5 in London yesterday.
5 pounds? that's, what, 30 cents in real money? nice
its 6 dollars, you smug yank.
shut the frick up mood killer homosexual
Would unironically be over £40 here in Norway
shit's fricked
Prisene her er alltid særdeles autistisk
Jepp
Ikke lett å være skandinaver
>imports everything
>produces nothing
You don't get to complain.
i hate americans so fricking much
These are the kind of people who have a crash at 2pm
Honestly you people laugh at toilet paper hoarders, but you really dont have enough toilet paper yourselves. The average person uses 1 roll per day. If you have a family of 4, that's 28 rolls a week. Over 100 a month. TP will be worth its weight in gold in a few months, because everyone needs it.
>the average person uses one roll per day
Black person surely not, I use like 2 rolls a week max, what kind of horrific liquid shits are americans producing that use an entire roll every day?
>2 rolls a week
M8 wtf thats even too much, you poop once a day right?
>average 1 roll per day
Wtf no.
EAT SOME FRICKING FIBER AND GET A BIDET. Two squares per shit, 2 shits per day, so 16 squares for shits and be generous 16 squares for pisses (?), and 16 squares for good measure. So 48 squares per day, 7 days a week that makes 336 squares per week. Average tp roll has 333 squares per roll,
I you use more than a roll per week you are literally throwing money down the shitter.
>The average person uses 1 roll per day.
i love this pasta. this line makes me laugh every time, thank you
>The average person uses 1 roll per day.
I only need three sheets per shit which isn't daily. Recently I'm down to one sheet per shit. I mean fix your diet if you need more you disgusting slobs.
WHY DON'T YOU USE FRICKING BAGS
>americans buy literal trashbags full of chips at the store
In absolute awe
You got a license to be talking shit online mate?
>be fed polish diet growing up (immigrated to the states with my parents when I was 3 in '96
>home cooked meals every single day/night
>pierogi, bigos, uszka z barszczem, like a dozen varieties of soup (my mom loves making soup)
>lots of eggs, milk, dairy, potatos, salads every night
>she even got influenced by her nurse friends and got into making filipino and thai dishes
>be 29yo, 6'4", 215lb
i love you mom
Reward her with grandkids
>eggs
>milk/yogurt
>chicken thighs
>ground beef
>canned sardines
>spinach
>carrots
>broccoli
>orange juice
>regular/sweet potatoes
>almonds
>peanut butter
>wheat bread
>white/brown rice
>beans of all kinds
>oatmeal
literally all you need. super cheap if you stick to under 160lbs (unless you're like 6'4'' or some shit). you won't get big or strong but you'll live just fine
>orange juice
ngmi
i mean, you can substitute whatever natural source of vitamin c you like. i just like oj because it's like wham-bam-thank-you-mam there's my vitamin c and enhanced iron absorption now shut the frick up body let me have my fun now
He’s just mad at life anon, no need to justify your choice of drank. I prefer apple juice, though.
No that makes sense, I was just considering the easy sugars. I'ts pretty gudd for breakfast, but fruit is more satieting, has fiber, more vitamins/nutrients
not mad at life, just disapointed in sugary drink choices
OHH WOWWW FORTY WHOLE DOLLARS? WHAT AN UNIMAGINABLY CRAZY AMOUNT OF MONEY
I hope the government starts killing poorgays, liquidating them, and feeding them to other poorgays
40 dollars is a ridiculous amount of money for a few snacks. Now imagine feeding 5 not including yourself, and you work not even a shit job just an “okay” job, and the wife stays home as she should. You wouldn’t be considered poor in the slightest but you must be somewhat frugal with the money.
(You) on the other hand, a single frick and who probably doesn’t even work, you just like making bait comments. Suck on your moms Mountain Dew nozzles some more, fatty.
Mega cope lol, have fun whining about 40 bucks at your "okay job" poorgay
Find inner peace, anon.
>complaining about a $40 dollar one-time expenditure
You
Don’t understand a budget do you. Or that the 40 dollars of stuff wouldn’t last a few days.
You’ve never bought a month of groceries for a family, and payed utilities, rent, car, insurance, etc, etc, etc have you?
I can afford all my bills and trips because I'm a remote cooder with a comfy six figure job. You're correct that I make so much more money than you that your whining about "budgeting" is a poorgay struggle that I cannot relate to. I don't even look at receipts or check my account balances regularly.
Good for you. But like I said, you’re single and have no children. You could make the same amount of money and have a family and probably be monitoring expenditures and not all out balling on expensive shit.
Anyways, poor people keep the world running. What are you gonna do without all the people who clean, take your trash, pave the damned roads you rely on, built what you live in, etc4ever? You’d be screwed. So chill with the contempt.
We could build robots to do that
There's already roombas for cleaning
>robots built your depressing domicile
They didn’t and they won’t for a long time. Get to thinking, Ein(stein)
Cool
Like I said, I hope you are fed to other poorgays in liquid form, onions green style
>killing
>then liquidating
>then fed to others
You can’t kill something twice, you probably meant liquify your brain dead basement dweller
This would be $60 if they weren't on sale.
Wage slaving loser cope
>Yes please increase the price for everything I really want to pay more money to grocery stores
Are the almonds at least activated?
>/r/antiwork
Why am I not surprised that this would be their kind of diet...
To think that I once thought that sub would be based.
Who makes all the money with all these price rises. It must start somewhere?
My roommate has literally only purchased pizza rolls, hot pockets, bags of chips, sodas, and candy since I've known him. I saw a receipt from the grocery store one day and it was $30 of nothing but candy. Our fridge and freezer are filled to brim with his garbage food while my chicken breasts, eggs, and veggies are pushed off to the side. I genuinely don't know how he hasn't died of a heart attack, especially since he's well over 300 pounds.
Moving in with what is effectively a stranger is weird, but the apartment is cheap.
everything in this photo food related except the condiments is around 40 $
Europe, Lithuania
> bananas
> apples
> tomatoes
> lemon
> ~950g. chicken breasts
> 3XGreek yoghurt
> 3XCottage cheese
> Various salads
> Mozzarella cheese
> Almond milk
> Frozen vegetables
> Salmon
> Chickpeas
> Eggs
>dairy
>dairy
>almond milk
B-bros?!?!?!?
I drink my coffee black and I like the taste of almond milk in my overnight oats
based almond milk enjoyer, I use the one from Natumi, but the alpro one is decent too
I buy this exact list weekly, subbing salmon for beef. My bill is over $100usd most times
>2023
>putting your maple syrup in the fridge
maple syrup crystalize if let at room temperature, its more a matter of convinience than hygiene
A thin film of mold will grow on top of maple syrup if you leave it at room temp. You can scoop it out before using it and it's ok, but putting it in the fridge will make it so that you don't have to.
Children should unironically be eating nothing but milk and eggs all day long
I can still get a lot for $40, but I’ve always wondered why chips are so expensive now. Like $7 for some fricking lays…
Cause you got people like the guy in op's pic who'd rather buy chips instead of real food even if it's more expensive
Stop noticing things
https://www.opb.org/article/2022/02/23/explosion-causes-fire-at-oregon-potato-chip-plant/
redditors complain about inflation while still voting Biden as president and seething at red states
>bitches about bidden and inflation
>duplicitously omits that many other first world nations are also experiencing similar if not higher rates of inflation
You deceitful toad.
https://inflationdata.com/articles/2022/05/21/worldwide-inflation-by-country-2022/
And why do you think that is you stupid bastard? Why did Germany start inflating when their oil pipe was fricking bombed?
Redditards can't every acknowledge they were wrong about anything. Muh Biden Muh Lockdowns gave us all skyrocketing COL but they can't ever talk about that
Lucky for me I make so much money that it doesn't affect me at all but I love seeing them reap the consequences of their votes for The Science and against Orange Hitler
I do enjoy their suffering too I am ashamed to admit. The great tragedy/perk is the more of them getting what they ask for the more misrable and unhappy they get. Filthy maggots.
The only problem is they destroyed my 401k with their moronic greed for gibs that never came, and I can't buy a 2nd house with rates being so high.
Other than that my life is great and unaffected by the stuff that cripples the part time dog walkers and means they can't afford doordash or funkopops or IPAs anymore
Actually it's all Trump's fault. Time to turn off Fox News.
No it's the fault of boomers
They all grouped together to give themselves a generous ponzi scheme for retirement purposes, and then they didn't have enough kids to sustain it
That means when all the boomers retire the whole system is going to collapse
>That means when all the boomers retire the whole system is going to collapse
Hope so. This scam can't keep going on forever. The bandaid needs to be ripped off.
>Actually it's all Trump's fault. Time to turn off Fox News
Occupation sans compensation
Trumpgays vote against their own economic interests
Democratgays vote against their own human rights
Chud cope
Because there are more important things that economic factors and they feel like they have no choice
I make 300k a year, why would I vote for Biden when he said I need to be taxed even more? I already pay more in taxes than you'll ever make in a year.
I know you're expecting me to pay for your gender reassignment surgery and want my money for Ukraine gibs but sorry, sweaty
NTA but Trump is an obese "person", so it was impossible for me to support him.
Where the frick do I find a cute software dev bf?
Where do you guys hide
I just want an ugly cute chinese guy to frick me and make half white kids god damnit
they're all gay
95% of usa lawmakers voted for Ukraine aid... Its literal corruption money. It goes to corporations in USA and those lobby for the senators to get Re elected or not
Gop = dem you dumb ape only Ron Paul was against Big government. Now there's rand Paul and maise or something
Friendly reminder that the money printer started working overtime under Trump. The circulating supply of USD was increased by SEVENTY PERCENT during 2020 alone.
I say 'circulating' by the way but it all went to corporations kek.
Yes Klumpfh was the ultimate Shabbos Goy over covid.
He's not president and Reddit didn't vote for him expecting free shit
Why does no one ever just buy base ingredients and cook like normal human beings? Everyone needs to buy a ProductTM version.
disdain for plebs
What a truly gay pantry full of bullshit.
Definitely gay
>calls others plebs
>corona
why are you vegetables in the shower?
>bag of rice
cheap
>bag of potatoes
cheap
>large pack of pasta
usually cheap depending on what you pick
>bag of oatmeal
cheap
>butter
relatively cheap
>full grain bread
breddy cheap
>cartoon of eggs
cheap, again you have to pick correctly and only look at weight/price
>pork
cheap
>beef
can be expensive
>poultry
can be cheap, can be expensive, but most of all it sucks chicken breasts are the worst fitness meme
>NO TAKEOUT
>NO SNACKS
>NO OVERLY PROCESSED SHIT
it's easy
Here's what kind of thing you buy if you're poor (PROTIP: it's not goyslop snacks or wholefoods organic bs):
Sliced white bread
Eggs
Shredded mozzarella
Ground beef
White onions
Potatoes
Oven fries (big bags 2lbs or more)
Oven chicken nuggets (or tenders if similarly priced)
Cans of baked beans
Cans of whatever is good and cheap (I hear Americans have texmex chili that's pretty cheap and filling from a can)
White rice
Retort pouches of premade curry
Pasta
Jars of pasta sauce
Ketchup
American mustard
Spices
Instant noodles like migoreng (not cup noodles, they tend to cost more for less)
Peanuts or whatever fruit is cheap and in season for snacks
Instant coffee
>not goyslop
>first item on list is white bread
Are you a 70 year old with prostate cancer anon?
There's literally nothing different between white bread and brown bread other than fiber.
White bread is just brown bread where the wheat is ground finer to make it taste better, that's literally the only difference
>There's literally nothing different between white bread and brown bread other than fiber.
Thats the point.
>not goyslop
>chicken nuggets
if you want to make it you have to make or join a technology and privacy and cyber security focused nomad clan that trades with other nomad clans only using monero and gold coins. Everyone else is gonna get got by the machine.
FR FR on G
For real
>make 80k a year
>ashamed of myself cuz it's chump change
>can still afford to drop 200 bucks every 3-4 days at whole foods and have leftover money to put into savings
Idk how u goyim survive, 80k is pesant wage, I can't imagine making less. Go get a networking cert or something, stop fricking ur ur body with ur manual labor jobs, ur bosses don't care about u
>Go get a networking cert
already on it ser
>80k is chump change
Absolutely delusional, less than 10% of usa makes more than 90k, nice larp
>90% of usa survives on poverty tier wages
Now you're starting to get it
The people I know making 80k are barely middle class.
Green book changes only affected single incomes earning over 400k/yr.
Not that it matters... Nothing fricking me harder than the stock market rn.
t. Also over a quarter mill/yr, also under 400k/yr
>Not that it matters... Nothing fricking me harder than the stock market rn.
Why would you vote for biden if you're an investor kek you frickin moron.
You a dev too anon? I can't even look at my portfolio or retirement savings anymore, the only redeeming factor of the last few years was I got a ridiculously low remortgage on my main home when the covid gibs were going around.
>wanting to stare at a screen 24/7
Kek you incel stemcel loser, enjoy your shit eyesighfmt
$1200 worth of groceries today
>thrad about reddit post
what has this place turned into
Reddit for people who like to say the N word.
...
Without Punishment
You all need to include more vegetables in your diets.
Based on the groceries I got yesterday I could not feed my wife and I on $40 a week
That being said isnt snap supposed to be supplemental?
After cutting all of the niceties like out of season fruit and steaks our grocery bill came to $80 about. I also hear prices are different based on average income of the area and I live in an affluent suburb.
>not shoplifting all your groceries
ive figured out the camera blindspots in my 3 local stores. i just take my cart to one of the spots and load everything in my bag. the underage cashiers dont care enough to check your bag but you gotta watch out for the old people working there
>you gotta watch out for the old people working there
not necessarily. ive been working at a grocery store for years (easiest job for drug addicts) and i couldnt give a fricking frick less if you stole or not
in my experience the old cashiers take their job way to serious and start an argument if you refuse to let them check your bag
yeah that's usually the case
The braps you unleash with this diet must be unreal.
goyslop
How do peope afford energy drinks.
All the zoomers at my gym drink like two cans of monster every day and they are like £1.50 here (brit gay). I only had an energy drink once and it tastes like piss
Yea prices gone up sure but these people should start working a job and also buying things on sale. I have an app that updates the weekly sales the stores have and I plan accordingly to that what I will buy and cook. Saves a SHIT TON of money tbh. Its not fricking difficult.
Whats the app?
>not sure what's in that bag, but the only productive food there is the almonds
>buys meme 'cold brew' bottled coffees that are overpriced as frick and make up half his receipt total
well no goddamned wonder
Hi
>be /fit noob
I don’t wanna start a thread for that so i’ll ask here.
Can someone point me to a site where i can see how much protein is in different aliments pls?
I’m just starting to exercise again to stop being a fat slob so i’m not gonna need supplements for a while i think.
I tried google but all i found was shit on how to calculate how much protein is needed and i already found that in the pinned thread.
Tx for ur help.