In Shape Today
Stop procrastinating and begin your healthy life today!
How can I fix my abs?
That's the dumbest looking belly button I've ever seen
what's going on with your belly button?
See you in the next cursed physiques thread
Your belly button looks like my boyfriends asshole after I finish pegging him with our bad-dragon.
did you have some kind of injury?
No? Why is everyone commenting on it...? I thought it was just a normal bellybutton??
I thought my ab genetics were bad
Why do you have stuffed animals?
You honestly think all the shit in there is mine?
You have to be 18 to post on this website
What the fuck, you really are the most retarded moron on this website. Do you really think im going to dox myself by posting pictures from inside my own house? Are you that retarded? Thats obviously the inside of a random house on my street, probably used by someone to store their shit. Not my fault that they are to stupid to lock their doors lmao
stuffies are cute :3
Couldn't be me
You look malnourished
Simply gauging the height of your phone and by stacking it to your height, you are approximately 67 inches tall. Just wanted to let you know. As for your abs, swim and run. Using muscles on one side causes the imbalance shown in your abdomen.
5'8, not bad
Tell girls I'm 6' though, they can never tell
>Tell girls I'm 6' though, they can never tell
literally everybody can tell
No one's ever corrected me lmao
this is what happens when you take SARMs but you don't lift
Natty, u jelly?
If I had insertions that bad I’d probably make myself obese to hid it.
Flex harder, kind of like shitting while only using your abs
For breakfast you need to eat four of those breakfast sandwiches from McDonalds. I don’t care which ones you get, but make sure to get four. Order four hash browns, too. Now grab two packs of mayonnaise and put them on the hash browns and then slip them into the sandwiches. Squish that shit down and eat. That’s your breakfast.
For lunch you’re gonna eat Chinese food. Now I don’t want you eating that crappy stuff. You wanna get the stuff with MSG. None of that non-MSG bullshit. I don’t care what you eat but you have to sit down and eat for at least 45 minutes straight. You can’t let go of the fork. Eat until your eyes swell up and become slits and you start to look like the woman behind the counter.
For dinner you’re gonna order an extra-large pizza with everything on it. Literally everything. If you don’t like sardines, don’t put 'em on, but anything else that you like you have to load it on there. After you pay the delivery guy, I want you to take the pie to your coffee table, open that fucker up, and grab a bottle of oil. It can be olive oil, canola oil, whatever. Anything but motor oil. And I want you to pour that shit over the pie until half of the bottle is gone. Just soak the shit out of it.
Now before you lay into it, I want you to sit on your couch and just stare at that fucker. I want you to understand that that pizza right there is keeping you from your goals.
Now you’re on the clock, after 20 minutes your brain is going to tell you you’re full. Don’t listen to that shit. You have to try and eat as much of the pizza as you can before that 20-minute mark. Double up pieces if you have to. I’m telling you now, you’re going to get three or four pieces in and you’re gonna want to quit. You fucking can’t quit. You have to sit on that couch until every piece is done.
work your fucking obliques my man
Your email address will not be published. Required fields are marked *
Save name for the next time I post.