How can I have a feminine physique while not losing my muscle?

How can I have a feminine physique while not losing my muscle? I lifted for a year until 6 months ago and I have about as much muscle as pic rel, at least in my arms. Will I have to give up and lose muscle to look femme? I'm planning to maintain with just pull ups and push ups, I'm gonna try to lose a little more weight. I feel like when I take my shirt off I just have a normal male build but I wanna look prettier

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  1. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      I feel like she could be hot with better style

      • 2 months ago
        Anonymous

        Drop the mom glasses, get a better haircut (shorter would suit her better), drop the beanie as well.

        That alone would do wonders. She has a nice body as she has a homely face but the Meg meme suits her to a T.

        • 2 months ago
          Anonymous

          People seem to like her enough as is though lol

          • 2 months ago
            sage

            Didn't say she is ugly. I think she is cute, but I agree with anon that she could improoove if she wanted to.

          • 2 months ago
            Anonymous

            Drop the mom glasses, get a better haircut (shorter would suit her better), drop the beanie as well.

            That alone would do wonders. She has a nice body as she has a homely face but the Meg meme suits her to a T.

            I feel like she could be hot with better style

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            • 2 months ago
              Anonymous

              Well I asked for advice about my body but nobody wanted to answer so we're just discussing leanbeefpatty's looks

              • 2 months ago
                Anonymous

                Eat lots of protein and still lift/calisthenics whatever. If you don't eat surplus consistently you won't be gaining weight. Pullups, pushups bodyweight squats (can add variations to be a bit more difficult). To lose weight consume a caloric deficit consistently for a long enough period of time. Being able to manage your diet is key to changing you weight. Some cardio as well sure

              • 2 months ago
                Anonymous

                Read my post and look at my body lol, I know how to gain muscle but that's not my goal right now

              • 2 months ago
                Anonymous

                Maybe look into taking oestrogen, go into a deficit while maintaining your callisthenic training, you already have a pretty body not sure what the goal is

              • 2 months ago
                Anonymous

                Uhh I don't want to be infertile
                >go into a deficit while maintaining
                Will do, idk how long I should keep that up for though?
                >you already have a pretty body
                You think? Well ty anon, I feel like it's not that much but I appreciate it

        • 2 months ago
          Anonymous

          Getting rid of the glasses would make her way more attractive

        • 2 months ago
          Anonymous

          Rectangular glasses (like a secretary style pair) and a pixie cut?

      • 2 months ago
        Anonymous

        The nerd style is appealing to simp nerds, to stand out from the large mass of instagram and youtube thots all trying to milk the paypigs.

        • 2 months ago
          Anonymous

          Never thought about it like that but it's probably true

  2. 2 months ago
    Anonymous

    Step 1: be a womam
    Step 2: don't be a man
    It's that easy. Besides, pic rel already looks feminine, even if meg-tier

    • 2 months ago
      Anonymous

      She looks feminine because she is a woman

  3. 2 months ago
    Anonymous

    Why does she look like a nerd? Aside from the glasses. Is it the weird hair , pale skin and israelite face?

    • 2 months ago
      Anonymous

      Why ask a question and answer it in the same post?

    • 2 months ago
      Anonymous

      4'11"

      • 2 months ago
        Anonymous

        She's like 5'4"

        • 2 months ago
          Anonymous

          Nah she claims 5 3 but i think shes 5 2 tbh

          • 2 months ago
            Anonymous

            >claims 5'3
            5'1 on a good day then.

            • 2 months ago
              Anonymous

              There was that picture of her shaking some dudes hand and she looked really short.

              • 2 months ago
                Anonymous

                Tbf women are short in general

              • 2 months ago
                Anonymous

                She was shorter than the other girls nect to her in the picture. Patty is a fun sized lady

              • 2 months ago
                Anonymous

                Okay but do you have any advice for my physique?

              • 2 months ago
                Anonymous

                Yes, please remember: only you can prevent forest fires.

              • 2 months ago
                Anonymous

                Ha ha ha

  4. 2 months ago
    Anonymous

    What do normie stacy becky gym girls think of leanbeefpatty? Do they like her or think shes weird?

  5. 2 months ago
    Anonymous

    Pretty sure she has male pattern baldness now

  6. 2 months ago
    Anonymous

    post body
    >verification not required

    • 2 months ago
      Anonymous

      Ugh just don't start lusting over me you homosexuals

      • 2 months ago
        Anonymous
        • 2 months ago
          Anonymous

          do cardio and calisthenics if you want to look like a woman.

          • 2 months ago
            Anonymous

            I've been doing just that for a couple months now

            • 2 months ago
              Anonymous

              do more cardio

              • 2 months ago
                Anonymous

                Just to get leaner?

    • 2 months ago
      Anonymous

      I posted my body can you help me out

  7. 2 months ago
    Anonymous

    Chud face

    • 2 months ago
      Anonymous
      • 2 months ago
        Anonymous

        She-chud looks like a jojo character.

    • 2 months ago
      Anonymous

      more like
      >pepe face

  8. 2 months ago
    Anonymous

    Disgusting prostitute

    • 2 months ago
      Anonymous

      Nothing to suggest she's more promiscuous than an average woman or a typical male gym influencer

      • 2 months ago
        Anonymous

        It's the hoe glasses

        • 2 months ago
          Anonymous

          It's not too bad

  9. 2 months ago
    Anonymous

    you're asking this on a board full natty dyel incels. why?

    • 2 months ago
      Anonymous

      Where else would I ask?

  10. 2 months ago
    Anonymous

    I don't like her anymore.

  11. 2 months ago
    Anonymous

    Bump guys I just want some advice

    • 2 months ago
      Anonymous

      post butt

      • 2 months ago
        Anonymous

        Nuh uh I posted my upper body that's what matters the most

        • 2 months ago
          Anonymous

          booty matters most

          • 2 months ago
            Anonymous

            Yeah but glutes and legs are less dimorphic so I don't need the same advice on them. You just wanna coom

  12. 2 months ago
    Anonymous

    You're cute. Post feet.

    • 2 months ago
      Anonymous

      Dude that's an influencer

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