How close are you to your summer bod so far?

How close are you to your summer bod so far, IST?

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  1. 1 year ago
    Anonymous

    I’m starting my cut this week at around 20% bf. Should have abs by June, shredded by July if I can keep it up. A little later than ideal but oh well

  2. 1 year ago
    Anonymous

    I have lost 45lb since late Fall, from 255 to 215. I was 215 when I started lifting 3 years ago and I look 10 times better than I did back then. I want to lose about 25 more by summer

    • 1 year ago
      Anonymous

      Good shit, anon. Keep it up.

  3. 1 year ago
    Anonymous

    Lost 4.5kg since the start of Feb. Thinking of going back to 2 MAD. Love handles have shrunk significantly, though can't say I have abs yet. About 18% bfp, hoping to hit 12 by May.

  4. 1 year ago
    Anonymous

    i still look hideously dyel and unaesthetic

  5. 1 year ago
    Anonymous

    Southern hemisphere gay and resolootioner here, so I've got all year thankfully
    It's still pretty warm so I'm just going to be a fat frick at the beach for now

  6. 1 year ago
    Anonymous

    ive gone from 280 to 250 so far. not nearly close

  7. 1 year ago
    Anonymous

    I just can’t stop eating shit.

    Even now I’m in bed and I have the urge to go downstairs for junk.

    Every year I cut to 10% body fat by June. This year is the first time it might not happen.

    I just love consooming food. Training and diet has lost its urgency.

    • 1 year ago
      Anonymous

      Good is the best thing ever.

      • 1 year ago
        Anonymous

        Positive is better.

  8. 1 year ago
    Anonymous

    probably a week away. not really much bodyfat to lose but backing off the dairy for a week would get rid of most excess fluid

  9. 1 year ago
    Anonymous

    I’ll get to 11ish in another six weeks and cruise there all summer probably how about you op? how you holding up buddy?

  10. 1 year ago
    Anonymous

    I’m a skinnyfat DYEL with saggy gyno breasts
    It’s probably not going to happen this year

  11. 1 year ago
    Anonymous

    >last June 320 lbs
    >as of a few minutes ago I’m 245.6 lbs
    My goal weight is 220 but I’ll probably go down to 200-210. I have decent muscle mass on me so I don’t like too fat. It’s crazy how far I’ve come I remember when I was 280 thinking what I would look like at 250 and under

  12. 1 year ago
    Anonymous

    Naive short term hedonistic goals should be ignored. Your plan should be long term gains in order to consolidate them into a long term physique.

  13. 1 year ago
    Anonymous

    For almost every single summer in the last decade or so I get to single digit BF, absolutely shredded with my vascular serratus popping out a la Zyzz all trimmed up and shaved basically ready to go on a professional shoot any day of the summer, but then because I'm a friendless kissless virgin I barely even leave my room and I'm just ripped beyond belief alone in my bedroom posting here on this board with the sun shining outside.

    So no one ever even sees my gains except me every night in the mirror before I go to bed

    • 1 year ago
      Anonymous

      This pasta is probably more relatable than I’d like to believe for a lot of IST browsers.

  14. 1 year ago
    Anonymous

    Currently 207 lbs. Goal is 200 lbs by April

  15. 1 year ago
    Anonymous

    i can bench 225 for 8 reps, run under a 7.5min mile, just got a haircut, and consistently weigh about 220... bring on the summer puss

  16. 1 year ago
    Anonymous

    Very close. Not that it matters, I don’t see myself being anywhere with my shirt off.

  17. 1 year ago
    Anonymous

    13 lbs or so. not bad id say. a bit off track but totally doable.

  18. 1 year ago
    Anonymous

    Winter cut is over, time for spring bulk

  19. 1 year ago
    Anonymous

    Not close enough

  20. 1 year ago
    Anonymous

    post latinas #1-25 please

  21. 1 year ago
    Anonymous

    Why do her legs look so perfectly fricking smooth and soft??

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