How did I do brothers? Went from 295 to 199 in one year give or take.

How did I do brothers? Went from 295 to 199 in one year give or take. Really lost most the weight 5 months into working out.

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  1. 2 years ago
    Anonymous

    N

    • 2 years ago
      Anonymous

      ice : )

  2. 2 years ago
    Anonymous

    Another before pic

  3. 2 years ago
    Anonymous

    Well done brother

  4. 2 years ago
    Anonymous

    I

    • 2 years ago
      Anonymous

      G

  5. 2 years ago
    Anonymous

    Based. I love seeing before and after pics of fellow anons.

    Here is me.

    • 2 years ago
      Anonymous

      Good shit yo

    • 2 years ago
      Anonymous

      Keep it up homie. Love to see it.

    • 2 years ago
      Anonymous

      you getting surgery for that loose skin?

    • 2 years ago
      Anonymous

      Sick progress bro
      good motivation
      what did you change to stop being such a fat piece of shit?

    • 2 years ago
      Anonymous

      Well done. I know some fattys but none of them have it in them to LIVE IT and go through the pain and work to lose weight. What diets did you do?

  6. 2 years ago
    Anonymous

    Another after pic

    • 2 years ago
      Anonymous

      omar epps from House lookin ass

  7. 2 years ago
    Anonymous
  8. 2 years ago
    Anonymous

    superior BBC genetics

  9. 2 years ago
    Anonymous

    Ok now find your dad

  10. 2 years ago
    Anonymous

    Great!! Congrats bro
    & tho it's not good being fat at the same time if your skinny ad it can be hard to put on weight
    So starting with the weight seems to help you be more muscular

  11. 2 years ago
    Anonymous

    pretty good for 1 yr.

    Black person

  12. 2 years ago
    Anonymous

    Great progress bro, keep up the good work!

  13. 2 years ago
    Anonymous

    way to go man, night and day.
    anon, are you tall af? I'm not doubting you, but that before pic looks like the slimmest version of 295 I can imagine

  14. 2 years ago
    Anonymous

    You were 295 on the left? How tall are you?

  15. 2 years ago
    Anonymous

    great transformation but are you aware that you are black?

  16. 2 years ago
    Anonymous

    gj bro

  17. 2 years ago
    Anonymous

    What the frick? For how long were you fat? I started at 363 october last year, currently at 264.

    Unironically, thank you. Was kinda feeling shitty because the loose skin will be horrifying but you have given me motivation.

    • 2 years ago
      Anonymous

      Lol we wuz Egyptians ass homie

      • 2 years ago
        Anonymous

        Insecure/jelly?

      • 2 years ago
        Anonymous

        Oh, you mean the ankh? You goddamn moron.
        Couldn't give less of a shit about egypt. It's just a symbol of life. LMAO

  18. 2 years ago
    Anonymous

    You aged 20 years brah

  19. 2 years ago
    Anonymous

    at what point did you think taking a photo with your toothbrush in your hand was a good idea?

  20. 2 years ago
    Anonymous

    Get new glasses, those make you look like a cryptkeeper

  21. 2 years ago
    Anonymous

    Good freakin job dude.

  22. 2 years ago
    Anonymous

    >1 year difference
    >looks like you aged 40+ years

  23. 2 years ago
    Anonymous

    You aged 20 years but in a good way
    I would actually take you serious now
    t. white guy

    • 2 years ago
      Anonymous

      imagine being proud of being a CRACKER

  24. 2 years ago
    Anonymous

    Still looks pretty black, but good progress anon

  25. 2 years ago
    Anonymous

    Looking pretty good. Chest looks slightly underdeveloped but I can't tell if maybe you need to slim down a little more. Either way you're pretty close to a fantastic physique.
    Nig

  26. 2 years ago
    Anonymous

    That left pic cant possibly be 295 unless you're like 6'7". But then if you were I wouldn't expect you to be 199 in the right pic.

  27. 2 years ago
    Anonymous

    Nice job

  28. 2 years ago
    Anonymous

    Goddamn good shit op this is the type of posts we need

  29. 2 years ago
    Anonymous

    Are you smoking weed? Your eyes look kinda doped up.
    Otherwise you're looking pretty good, for a black man

  30. 2 years ago
    Anonymous

    Hell yeah brother, here's my almost 2 years progress. Think I was 220 or so then rode my bike down to 170. Now I'm up to 200 after 2 years of lifting. 5'10"

  31. 2 years ago
    Anonymous

    lookin quite sick

  32. 2 years ago
    Anonymous

    >toothbrush shank
    Alright alright here take my wallet calm down

  33. 2 years ago
    Anonymous

    Mirin nipples

  34. 2 years ago
    Anonymous

    Dude, you went from looking like you take it in the ass, to looking like you're about to emancipate south Africa from the white devil. WAKANDA FOREVER MY BROTHER

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