How did our ancestors target all their muscle groups? All they did was run and lift things without form.
Nothing Ever Happens Shirt $21.68 |
How did our ancestors target all their muscle groups? All they did was run and lift things without form.
Nothing Ever Happens Shirt $21.68 |
4'8 Black person monkeys aren't my ancestors
my ancestor 🙂
They MOG the shit outta your fat ancestors tho kek
I always find this sort of thing humourous; my ancestors sailed across seas and dominated yours in every way. Want to talk about freaky genetics? How about those absolute Chads who took over the world despite being only in the single digits in terms of population?
If you got 1000 Aboriginal men together, not one would have a body fat percentage approaching 20%. I see this shit, I live in Australia.
That's not fricking true and you know it.
that picture is more sad than what I’ve seen in Native American Reservations
They're having a good time, drinking some beer and lauging
They're surrounded by garbage dude
That's not happy fun drinking (though one could make the argument that if you were happy and fun you wouldn't want to intoxicate yourself), that's definitely sad depressing alcoholism.
wrestling
literally the best excercise
>australian aboriginals are everyone's ancestors
Maybe bring on the brink of death every day and risky behavior raises test.
Raises cortisol
these are not your ancestors
they didn't sit at a desk all day and their "work" was communal and a part of daily life
I read once that most hunters only carry small animals like rabbits so it seens they don't lift very heavy
these people probably just ran a lot, did lots of manual labor and danced
is this proof that calisthenics work?
if you want to be lean at 130 pounds soaking wet then yeah they'll get you there
If you use your bodily properly, every muscle is used naturally. Poor posture and form is the primary reason why people dont have natural abs