How Do I achieve the Tyler Durden physique Posted on July 3, 2022 by Anonymous Thalidomide Vintage Ad Shirt $22.14 Tip Your Landlord Shirt $21.68 Thalidomide Vintage Ad Shirt $22.14
2 years ago Reply Anonymous It's possible,heard he shredded down to 7-6 percent body fat for the role,you aren't gonna look as big if you were to ever get that diced.
2 years ago Reply Anonymous Aren't all the "Workout of [insert popular person]" a meme? What makes them reliable?
2 years ago Reply Anonymous They’re like One of these fight club workouts said Pitt was benching 225 for 8 lmao said. This homie wasn’t benching 225 for fricking 8
2 years ago Reply Anonymous Don’t listen to the turbo fat power shitters all they have is cope and food because they’re too lazy to get shredded
2 years ago Reply Anonymous 8-12 sets till failure per week of push and pull ups. Eat 2 meals if you are overweight
2 years ago Reply Anonymous Airbike, lift light weights (20kg max), lots of fried chicken and egg sandwiches, water.
2 years ago Reply Anonymous >Airbike, lift light weights (20kg max), lots of fried chicken and egg sandwiches, water.
2 years ago Reply Anonymous 1. have good genetics 2. have nicotine and adderall addiction 3. be too strung out/wired to eat 4. lift now and then
2 years ago Reply Anonymous Pic related and 7-9% bodyfat is all you need. Don't overcomplicate simple things.
2 years ago Reply Anonymous >barbell rows and weighted dips Why would I do inferior versions of pullups and benchpress?
2 years ago Reply Anonymous I’m so fricking sick of you shilling this shit 5 times a day. Frick off Why not? It's not like 225 is a hard bench to reach Not for 8. He could probably push 2pl8s for 1 or 2
2 years ago Reply Anonymous step 1. get into the gym step 2. get perfect lighting, sweat and a slight pump after cutting for a while I don't think people realize how crazy the lighting is here and it's a huge reason he looks awesome
One year of lifting
https://www.popworkouts.com/brad-pitt-fight-club-workout-tyler-durden/
One of these fight club workouts said Pitt was benching 225 for 8 lmao
It's possible,heard he shredded down to 7-6 percent body fat for the role,you aren't gonna look as big if you were to ever get that diced.
Did he train core? Why do his abs look like shit?
Aren't all the "Workout of [insert popular person]" a meme?
What makes them reliable?
They’re like
said. This homie wasn’t benching 225 for fricking 8
225 grams for eight amirite haha amirite XD
Why not? It's not like 225 is a hard bench to reach
Don’t listen to the turbo fat power shitters all they have is cope and food because they’re too lazy to get shredded
SS+GOMAD
lots of cardio and callisthenics
8-12 sets till failure per week of push and pull ups. Eat 2 meals if you are overweight
Airbike, lift light weights (20kg max), lots of fried chicken and egg sandwiches, water.
>Airbike, lift light weights (20kg max), lots of fried chicken and egg sandwiches, water.
?
1. have good genetics
2. have nicotine and adderall addiction
3. be too strung out/wired to eat
4. lift now and then
Pic related and 7-9% bodyfat is all you need.
Don't overcomplicate simple things.
You’re better off doing barbell rows and weighted dips.
>barbell rows and weighted dips
Why would I do inferior versions of pullups and benchpress?
>inferior
I’m so fricking sick of you shilling this shit 5 times a day. Frick off
Not for 8. He could probably push 2pl8s for 1 or 2
step 1. get into the gym
step 2. get perfect lighting, sweat and a slight pump after cutting for a while
I don't think people realize how crazy the lighting is here and it's a huge reason he looks awesome
Ostarine at 25mg
Be in a calorie deficit that’s it