how do i avoid testicular injuries during lifting? sometimes when i deadlift i hit my balls and dick with the bar

how do i avoid testicular injuries during lifting? sometimes when i deadlift i hit my balls and dick with the bar

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  1. 11 months ago
    Anonymous

    Just have a small wiener and balls, e z

  2. 11 months ago
    Anonymous

    I also have big balls. If you have long arms then grip it more narrow. If you have short arms grip it wider

  3. 11 months ago
    Anonymous

    I don't get it, how are women getting testicular injuries?

    • 11 months ago
      Anonymous

      trannies moron

    • 11 months ago
      Anonymous

      because she injured her penis

    • 11 months ago
      Anonymous

      Dude. She hurt HER testicles. Have some compassion for goddess sake

    • 11 months ago
      Anonymous

      yikes sweaty
      transphobic much?

  4. 11 months ago
    Anonymous

    bros be careful with your balls

    i hurt mine while squatting (I descended too fast into ATG), i couldnt walk normal for a week and now a year later my balls hurt if i jerk off or have sex

    i seriously want to hang myself

    • 11 months ago
      Anonymous

      how exactly did you hurt them? was there any impact with anything?

      • 11 months ago
        Anonymous

        yeah im 90% sure it was my microfiber calvins boxers

        when i squat in them, the bottom area stretches and becomes very hard

        now imagine squatting with okay weight (225lb) and going down too fast into ATG, your balls get squished between your body and the tensioned underwear material

        while doing the lift i felt slightly uncomfortable but i felt no pain, the bad pain came an hour after and i was limping

        this is what got injured

        • 11 months ago
          Anonymous

          oof that sounds bad
          wearing loose clothing seems best

        • 11 months ago
          Anonymous

          balls injuries are one of my worst fears. I hate even hearing about them.
          We need to invent some sort of scrotol shell implant

  5. 11 months ago
    Anonymous

    Redpill me on hernias. I have a very slight protrudence between my hip and pubic area, when I do front squats, I feel it bulge a little, not painful. I also feel it when I shit.

  6. 11 months ago
    Anonymous

    I busted a blood vessel in my nuts while squatting at 16. Hurt like a son of a b***h but was checked by a urologist and it was fine. Just could go heavy for a month. I'm 26 now with a kid so wasn't a big deal.

  7. 11 months ago
    Anonymous

    I developed hydroceles by deadlifting, I’m doing less of those now and when I do them, I use a hex bar

  8. 11 months ago
    Anonymous

    It would make much more sense if men had veganas. Think about it. The entire male body is smooth and hard, except for this one floppy, dangly, glowing red weak spot.

    Women, on the other hand, are already soft and floppy. Dick/balls makes more sense to go with boobs, and a generally softer body.

  9. 11 months ago
    Anonymous

    you gotta get a lifting cup for dls. Most lifters wear one when they dl

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