How do I brainmax?

How do I brainmax?

  1. 3 months ago
    Anonymous

    creatine eggs fatty fish

  2. 3 months ago
    Anonymous

    Read.

    • 3 months ago
      Anonymous

      Based. Even if it’s dumb fiction or something, just read. Gotta activate those parts of your brain.

  3. 3 months ago
    Anonymous

    Drink alcohol

  4. 3 months ago
    Anonymous

    Set a sleep schedule that gets you at least 8 hours of sleep (sleep, not time in bed) a night, and stick to it every day, even on weekends. Exercise daily, on your rest days do light cardio such as briskly walking for 30 mins. Don't smoke, drink, or consume caffeine. Don't be overweight and avoid processed foods. Then read books and study, simple as.

    • 3 months ago
      Anonymous

      >Set a sleep schedule that gets you at least 8 hours of sleep (sleep, not time in bed) a night, and stick to it every day, even on weekends. Exercise daily, on your rest days do light cardio such as briskly walking for 30 mins. Don't smoke, drink, or consume caffeine. Don't be overweight and avoid processed foods. Then read books and study, simple as.

      • 3 months ago
        Anonymous
      • 3 months ago
        Anonymous

        Post wrist

      • 3 months ago
        Anonymous
    • 3 months ago
      Anonymous

      > don’t […] caffeine
      opinion ignored

      • 3 months ago
        Anonymous

        It's habit forming, raises your blood pressure, and interferes with sleep.

        • 3 months ago
          Anonymous

          Not that guy you're talking to

          I don't miss coffee at all when there isn't any, but I crave it if someone makes it and it tastes good. I want to stop completely because I heard it destroys your teeth

  5. 3 months ago
    Anonymous

    work out at the library

  6. 3 months ago
    Anonymous

    I'm gonna CAFFEIINEEEE

  7. 3 months ago
    Anonymous

    chess(visualization, memory), musical instrument(piano is especially visual, and so is reading sheet music), learn foreign language (not some moronlicious slave pidgin either, learn latin, for its utility in english comprehension and grammar), read other than just for foreign language,
    cod liver oil, multivitamin, b12(probably in multi), caffeine, zinc, vit C, niacin, adderall in small doses if you can get your hands on it(dont make habit of it). stop watching tv/ using social media. exercise, have healthy body fat, do not eat shitty seed oils, remove flouride from water supply (not using flouridated toothpaste is not enough). get better friends who are not necessarily educated but especially intelligent, usually these are men in the extremes. educated friends may be used as 1 on 1 teachers, do not underestimate the utility of this, even if its just one thing they are good at. there are other things which are too arcane for you to understand or give credit to, so i will not mention them. the older you are the less you can change your fluid intelligence

    • 3 months ago
      Anonymous

      https://i.imgur.com/OQCSlXn.jpg

      How do I brainmax?

      dont smoke weed no matter what they say about it, it clearly kills your IQ via processing speed and short term memory, dont take whatever pills your doc gives you just cause doc says its good for you. antipsychotics fuck you up for example. memory, short term memory size and speed is something that you can improve. visualization, memory, and calculation speed are things you can build via chess, piano, directly reading complex inflected languages like latin, etc.
      tips for MEMORIZATION
      fluid intelligence is difficult to improve but concrete intellilgence is very easy. for example, read a fucking book. memorizing a lot of shit does not mean 'filling up your brain', it means you can memorize shit faster. there is a lot of cope by people who are lazy and think they are wasting their time with shit, but thats all that is. anyways, heres some techniques.
      association of multiple senses, creating some type of story for assocation, changing environment
      of study for a minute and returning, spaced repetition, breaking down words into etymological parts for use with other techniques, inducing adrenaline (breathing techniques, exercise, 'panic mode' on-command brain switch idk what to call it), memorization by steps , method of loci, for example. otherwise, you must increase ability to focus on something monolithically. this means prayer, meditation, whatever you got to do. Jesus prayed 4 hours a day. ok, here is practice. memorize this, word after word, in order. should take 15 minutes.
      see next post

      • 3 months ago
        Anonymous

        https://i.imgur.com/OQCSlXn.jpg

        How do I brainmax?

        chess(visualization, memory), musical instrument(piano is especially visual, and so is reading sheet music), learn foreign language (not some moronlicious slave pidgin either, learn latin, for its utility in english comprehension and grammar), read other than just for foreign language,
        cod liver oil, multivitamin, b12(probably in multi), caffeine, zinc, vit C, niacin, adderall in small doses if you can get your hands on it(dont make habit of it). stop watching tv/ using social media. exercise, have healthy body fat, do not eat shitty seed oils, remove flouride from water supply (not using flouridated toothpaste is not enough). get better friends who are not necessarily educated but especially intelligent, usually these are men in the extremes. educated friends may be used as 1 on 1 teachers, do not underestimate the utility of this, even if its just one thing they are good at. there are other things which are too arcane for you to understand or give credit to, so i will not mention them. the older you are the less you can change your fluid intelligence

        asteraceae baccharis pilularis coyote brush
        betulaceae corylus cornuta california hazel
        caprifoliaceae lonicera involucrata twinberry
        caprifoliaceae symphoricarpos albus common snowberry
        cupressaceae sequoia sempervirens redwood
        cupressaceae thuja plicata western redcedar
        ericaceae gaultheria shallon salal
        ericaceae vaccinium parvifolium red huckleberry
        fagaceae notholithocarpus densiflorus tanoak
        grossulariaceae ribes menziezii canyon gooseberry
        lauraceae umbellularia californica california bay
        oleaceae fraxinus latifolia oregon ash
        pinaceae abies grandis grand fir
        pinaceae pinus attenuata knobcone pine
        pinaceae pseudotsuga menziesii douglas-fir
        pinaceae tsuga heterophylla western hemlock
        rosaceae oemleria cerasiformis oso berry
        rosaceae rosa gymnocarpa wood rose
        rosaceae rubus parviflorus thimbleberry
        rosaceae rubus ursinus california blackberry
        salicaceae populus trichocarpa black cottonwood
        salicaceae Salix spp. willow
        sapindaceae acer circinatum vine maple
        sapindaceae acer macrophyllum bigleaf maple

    • 3 months ago
      Anonymous

      [...]
      dont smoke weed no matter what they say about it, it clearly kills your IQ via processing speed and short term memory, dont take whatever pills your doc gives you just cause doc says its good for you. antipsychotics fuck you up for example. memory, short term memory size and speed is something that you can improve. visualization, memory, and calculation speed are things you can build via chess, piano, directly reading complex inflected languages like latin, etc.
      tips for MEMORIZATION
      fluid intelligence is difficult to improve but concrete intellilgence is very easy. for example, read a fucking book. memorizing a lot of shit does not mean 'filling up your brain', it means you can memorize shit faster. there is a lot of cope by people who are lazy and think they are wasting their time with shit, but thats all that is. anyways, heres some techniques.
      association of multiple senses, creating some type of story for assocation, changing environment
      of study for a minute and returning, spaced repetition, breaking down words into etymological parts for use with other techniques, inducing adrenaline (breathing techniques, exercise, 'panic mode' on-command brain switch idk what to call it), memorization by steps , method of loci, for example. otherwise, you must increase ability to focus on something monolithically. this means prayer, meditation, whatever you got to do. Jesus prayed 4 hours a day. ok, here is practice. memorize this, word after word, in order. should take 15 minutes.
      see next post

      [...]
      [...]
      asteraceae baccharis pilularis coyote brush
      betulaceae corylus cornuta california hazel
      caprifoliaceae lonicera involucrata twinberry
      caprifoliaceae symphoricarpos albus common snowberry
      cupressaceae sequoia sempervirens redwood
      cupressaceae thuja plicata western redcedar
      ericaceae gaultheria shallon salal
      ericaceae vaccinium parvifolium red huckleberry
      fagaceae notholithocarpus densiflorus tanoak
      grossulariaceae ribes menziezii canyon gooseberry
      lauraceae umbellularia californica california bay
      oleaceae fraxinus latifolia oregon ash
      pinaceae abies grandis grand fir
      pinaceae pinus attenuata knobcone pine
      pinaceae pseudotsuga menziesii douglas-fir
      pinaceae tsuga heterophylla western hemlock
      rosaceae oemleria cerasiformis oso berry
      rosaceae rosa gymnocarpa wood rose
      rosaceae rubus parviflorus thimbleberry
      rosaceae rubus ursinus california blackberry
      salicaceae populus trichocarpa black cottonwood
      salicaceae Salix spp. willow
      sapindaceae acer circinatum vine maple
      sapindaceae acer macrophyllum bigleaf maple

  8. 3 months ago
    Anonymous

    study, learn, solve problems

  9. 3 months ago
    Anonymous

    buy nerve growth factor, inject it.
    actually i have no idea but some old high iq hag shills it
    ik HGH is good for the brain, so sleepmaxx, maybe fast, and also there are peptides too

  10. 3 months ago
    Anonymous

    read non-fiction, non-commerical, non-consumerist books, from all kinds of periods, by all kinds of authors, about all kinds of things with merit

  11. 3 months ago
    Anonymous

    Start reading 20 pages everyday and get 7 hours of sleep. No more no less

  12. 3 months ago
    sega

    bumo sega

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