How do I cure this bullshit without becoming a drug addict?

How do I cure this bullshit without becoming a drug addict?

  1. 1 month ago
    Anonymous

    just quit fidgeting like a retard

  2. 1 month ago
    Anonymous

    ADHD isn't even real.

    • 1 month ago
      Anonymous

      that sounds like heckin disinformation, chuderino

      only le reddit atheist knows about mental illness

      take your amphetamines chud

  3. 1 month ago
    Anonymous

    just focus

  4. 1 month ago
    Anonymous

    >make lists
    >break things down to smaller tasks
    >accept some level of sloppiness
    >work in 45minute bursts
    >just fucking do it
    we addfags have one thing other people do not. hyper focus. whether it be sex or gaming, that alone makes ADD worth having.

    • 1 month ago
      Anonymous

      I can't focus on anything I don't have personal interest in so I'm always a terrible worker.

      • 1 month ago
        Anonymous

        just fucking do it. that's literally it. be a man put your head down and grind it out. there gotta be at least one brain cell willing to focus so use that one. it will become easier

        My GF thinks I have this shit and is trying me make me get tested.

        How do you hyper focus when you have an attentions deficit

        look up add and hyper focus gay. I can fuck for 45minutes and it feels like 2 and I'll realize this and see my gf with this confused look on her face. it makes my ego go through the roof.

        • 1 month ago
          Anonymous

          >just fucking do it.
          I can't when my brain is screaming at me that it wants nothing more than to quit this job and have freedom and that money is unimportant. Work also expects me to be a self starter and complete projects as I find them, but I have no ability to think about work so most of my projects don't get done for a long long time.

          • 1 month ago
            Anonymous

            you sound like a bitch. get on amphetamines and become a zombie if you want to so badly

            • 1 month ago
              Anonymous

              >you sound like a bitch
              I just don't want to work man, I'm doing fine in every other aspect of my life.

              • 1 month ago
                Anonymous

                Have you evern considered the fact that you chose a shitty job only to get respect from others because you are a bitch?

              • 1 month ago
                Anonymous

                >you chose a shitty job only to get respect from others
                That's untrue, I never said that.

              • 1 month ago
                Anonymous

                I have news for you bro, nobody actually likes to work we just do it because we want other things which require resources.

                If you are content with being a NEET living in your parents' basement for the rest of their lives and then becoming a hobo than by all means fuck work. I work because I want to have a big and healthy family with kids, and these things cost resources.

              • 1 month ago
                Anonymous

                >. I work because I want to have a big and healthy family with kids
                I have that though Satan. I would never trust the advice of the devil.

              • 1 month ago
                Anonymous

                And how are you going to raise them retard, you will hunt or grow your own food entirely?

              • 1 month ago
                Anonymous

                Everyone has to work to pay for food water snd shelter you absolute retard. Relatively speaking its never been easier. You dont have to hunt and you dont have to build a shelter. You can achieve these things by sitting in a desk all day. And if you dont like that, maybe start your own fucking business so you can provide for yourself on your terms. I hate soft ass zooomers like you but also appreciate how pussy you are because your women love me even more

              • 1 month ago
                Anonymous

                >your women love me even more
                Never seen someone who wasn't an insecure wreck write or say something like that

              • 1 month ago
                Anonymous

                >Never seen someone who wasn't an insecure wreck write or say something like that

                Never seen someone who wasn't an insecure wreck write or say something like that

              • 1 month ago
                Anonymous

                So you're calling yourself out now? Fucking idiot lmao

          • 1 month ago
            Anonymous

            Just brain dump onto paper like a schizo for 10 minutes, whatever comes to mind. Then you'll be able to sack up and keep going.

    • 1 month ago
      Anonymous

      My GF thinks I have this shit and is trying me make me get tested.

      How do you hyper focus when you have an attentions deficit

      • 1 month ago
        Anonymous

        Practice, you retard. I don't think add or add is real I think these people are just dumb. Sorry fren but you may be a brainlet.

    • 1 month ago
      Anonymous

      >make list
      >make reminders
      >end up forgetting about them or never bothering to actually read them

  5. 1 month ago
    Anonymous

    how do I get the drugs to cure that bullshit without having to talk to some shrink?

    • 1 month ago
      Anonymous

      Just microdose amphetamine.

  6. 1 month ago
    Anonymous

    There is this video by this guy Rogue Scientist. I dont personaly believe this but i dont think its entirely bullshit. Its not expensive so why not try it. Something about improving your gut health https://m.youtube.com/watch?v=5qcJkvh3Zw8

  7. 1 month ago
    Anonymous

    you dont want legal meth? best preworkout on the planet

  8. 1 month ago
    Anonymous

    This is literally the diesease of the Porn Addicted but instead of quitting like a man the garden gnomes have invented drugs to keep you hooked on it for more $.

    I had all of those when I was highly addicted to porn and camwhore sites, but after I quit they all disappeared.

    • 1 month ago
      Anonymous

      how did you quit. S tier comer here. I have no problem being organized, I study hard and my life is pretty good right now. But i know my porn addiction is my bottleneck. Im only in a good place because my fears of being a failure were a damn good motivation. But for some reason it doesnt work with porn. That shit has a death grip on me. And I just finished a 4 day fast.

    • 1 month ago
      Anonymous

      Ironic if true. Amphetamine abuse turns a lot of guys into super-coomers who watch porn and edge for hours.

  9. 1 month ago
    Anonymous

    Fourfold breath 30 minutes a day increase pause

  10. 1 month ago
    Anonymous

    The only thing wrong with you is your parents didn't slap you for being a spazzy tard. My advice is to simply stop being a spazzy tard.

  11. 1 month ago
    Anonymous

    Take some LSD

  12. 1 month ago
    Anonymous

    Lmao imagine not being able to focus on something for 5 minutes

  13. 1 month ago
    Anonymous

    ADHD gay here, I was on 72 MG of concerta back in the day (adderall ripoff).
    You just have to find what works for you to keep you focused. For some, it is breaks after some time or a task, for others it is just sitting down and doing it.
    It will be 100% trial and error.
    >I find exercise helps get the jitters out
    >Fidget toys and stress balls are weird but they do help with focus
    >Find an active hobby
    You just have to accept that you have more energy than most people but the tradeoff is that focusing the energy is harder. Nothing will change that.

  14. 1 month ago
    Anonymous

    i was diagnosed both as a child, and an adult. I don't take pills. This is just me, i'd have it no other way. That said, what they say about help people with ADHD stumbling into self medication through stimulants like caffeine, nicotine and exercise is absolutely true. Don't let the J boys take you with their pills. Learn to enjoy the hand you were dealt.

  15. 1 month ago
    Anonymous

    Honestly, most people with ADHD don't really have actually hyperactivity ADD. They often have other issues, lack of care or follow through. If you had real ADHD, it would be noticeable. When I was a kid , I had like 20 teachers tell my parents I had it before I got diagnosed. If you have it, people will notice. If you're just behind in life and not doing what needs done, you need to find other ways to cope. Get it done.

    If you have ADHD try everything before pills. If it gets to the point where your life is fucking up, and u need to get a jump start, hop on pills, a low dose though. Don't take it for the euphoria or to cure depression. A good dose of stimulants doesn't feel super euphoric or jittery, it should be a layer of focus and control over your thoughts. It's often a much lower dose than your prescribed. If you have real ADHD you will have insomnia, hyperactivity , problems controlling emotions, other mood disorders or anxiety disorder, really have trouble doing task, live in fantasy alot, mood swings , FORGETFULNESS ( that's a big one, like you miss a lot of appointments, lose things all the time, misplace things constantly, lose money etc) pace alot in your thoughts, basically you will just be different than everyone else from a young age. You don't have ADHD if you just feel unmotivated or have depression symptoms plus concentration issues.

    • 1 month ago
      Anonymous

      Like you would have problems with employment , forgetting things or about things that are explained to you a million times, like you have the iq to do it, super simple things but you forget it all the time, multiple times

    • 1 month ago
      Anonymous

      >you will have insomnia, hyperactivity , problems controlling emotions, other mood disorders or anxiety disorder, really have trouble doing task, live in fantasy a lot, mood swings , FORGETFULNESS, pace a lot in your thoughts
      damn I hit everything except hyperactivity.

  16. 1 month ago
    Anonymous

    You have a dopamine issue because you are a slave to simple pleasures and have no discipline.
    ADHD is just a convenient label that doctors can place on kids with no discipline, as a means get them on drugs they'll be dependent on for the rest of their lives. The pharma demon loves this.
    Get rid of instant gratification. Replace instant gratification and mindless shit with hobbies that take focus and consistent effort over time.

    • 1 month ago
      Anonymous

      >Replace instant gratification and mindless shit with hobbies that take focus and consistent effort over time.
      Based.

    • 1 month ago
      Anonymous

      That's not true. I do no simple vices yet still have ADHD. No gaming, no porn, no cigarettes, barley use social media, I play sports , workout regularly , volunteer, run, read, and still have ADHD. You don't know chit

      • 1 month ago
        Anonymous

        You're overstimulated with things that require you to split your attention between various things. You probably have an overactive brain due to high intelligence, or in other words your neurons are firing faster and more efficiently than an average IQ normie. This is a beneficial thing (a genetic gift, as it were), not a "condition" like the doctor told you it was.
        Are you on pharmaceutical grade speed for your "condition" by chance?
        Might I suggest you read Essentialism and maybe pick up meditation to calm the mind?

  17. 1 month ago
    Anonymous

    how do I ask my doc for adhd pills without sounding like an addict or a drug seller? I really actually am worried I need it since I can't ever focus or self-study and I really want to pass my lsat.

    I've known the guy since I was a kid and I don't want him to think I'm a fucking schizoid druggie but I've heard so many miracle stories from people who can finally study once they get the pill.

  18. 1 month ago
    Anonymous

    There's no cure and 85% of ADHD diagnoses improve with stimulant therapy and CBT; you're just gonna have to accept that, OP

    • 1 month ago
      Anonymous

      Or you could just stop watching porn and not get on garden gnome chems?

      • 1 month ago
        Anonymous

        Just because you got addicted to watching boobs on a screen doesnt mean everybody else did retard

        • 1 month ago
          Anonymous

          >Just because you got addicted to watching boobs on a screen doesnt mean everybody else did retard
          Oh, yeah? Then tell me how many days can you go without masturbating to electronic stimuli?
          >b-but it's not porn's fault! I have le meme psygarden gnomeological disoreres!!

          how did you quit. S tier comer here. I have no problem being organized, I study hard and my life is pretty good right now. But i know my porn addiction is my bottleneck. Im only in a good place because my fears of being a failure were a damn good motivation. But for some reason it doesnt work with porn. That shit has a death grip on me. And I just finished a 4 day fast.

          you just start masturbating without any porn(that also includes audio or written material). eventually the addiction will go away since it's way less stimulating and brain frying than masturbating with porn

          • 1 month ago
            Anonymous

            I jack off like twice a week the closest to being addicted was when I was a horny ass teenager. Porn addiction is a thing but not everyone has it and it’s not the root of all of earths evils dumbass.
            I’m glad you could quit your addiction tho congrats anon sorry for calling you a retard.
            Also people with adhd got a shitty frontal lobe wich is what controls impulse control so they are more likely to end up with addictions of any kind

    • 1 month ago
      Anonymous

      >CBT
      How often should I smack my balls? Every time I can't concentrate?

  19. 1 month ago
    Anonymous

    You gotta find ways to externalyze the things that are hard for you internally.
    I’ve been an adhd spazz all my life and didn’t like how the medication made me feel so I’ve been finding ways to make my life easier and that’s what worked best for me.

    >Can’t remember appointment dates?
    Write them down in your phone calendar inmediatly

    >Got no accountability with your self?
    Get it from other people
    “Yo friend if I don’t send you proof that I’ve gone to the gym five times this week I owe you ten bucks”, “Hey teacher I know this assignment is for the end of the semester but I’m going to do it by the end of the month” etc

    Aply this to all everything that you can think off and do things the way that is easy for you.

  20. 1 month ago
    Anonymous

    There is no cure and there will never be a cure. Basically you're brain damaged. Stimulants help but don't expect too much. You either take them or stay even more retarded, it's your choice.

  21. 1 month ago
    Anonymous

    By manning the fuck up and taking responsibility for yourself.

  22. 1 month ago
    Anonymous

    meditation and accept it helped me, i can actually read a book if i wanted to

  23. 1 month ago
    Anonymous

    ADHD is probably like OCD in that they're a defense mechanism against emotional pain and specifically shame. They both have strong overlaps with narcissism. Which is not to say you're a bad person, but from a young age maybe you had distant parents or faced traumatic situations that necessitated an inability to focus on emotional pain. Likely the only real way to undo the ADHD is inteospect and journal intensively, look into unprocessed trauma from the past and connect the dots between past events and your current emotional life.

    Or maybe it's genetic lulkek

    • 1 month ago
      Anonymous

      This makes no fucking sense doctor froid

      • 1 month ago
        Anonymous

        Where did you find source for this? I’ve been developing a similar theory. I was diagnosed with ADD at the age of 19(there was always signs tho from childhood but I did well academically because I have high IQ) but the more emotional trauma I’ve resolved the less my symptoms show. My mother is a narcissist and ever since cutting contact with her my life is so much better. Another thing is the rings under my eyes, I’ve always had really dark/pronounced rings but they’ve also gone away more and more the more I process trauma and become more mentally aware.

        This idea is based on the ideas of John Sarno and then some other psychologists

    • 1 month ago
      Anonymous

      Where did you find source for this? I’ve been developing a similar theory. I was diagnosed with ADD at the age of 19(there was always signs tho from childhood but I did well academically because I have high IQ) but the more emotional trauma I’ve resolved the less my symptoms show. My mother is a narcissist and ever since cutting contact with her my life is so much better. Another thing is the rings under my eyes, I’ve always had really dark/pronounced rings but they’ve also gone away more and more the more I process trauma and become more mentally aware.

  24. 1 month ago
    Anonymous

    Take ashwagandha for two weeks

  25. 1 month ago
    Anonymous

    after trying every method under the sun i'll tell you what works best for me , i'll clear a room and put inside NOTHING other then what i need to study , no phone , no computer (unless needed for studying , in which case i block all non relevant websites using an addon or work offline if possible ) .
    i still find my self spacing out a lot but for far shorter periods and overall get a lot more done .

  26. 1 month ago
    Anonymous

    >no guten to see if you're sensitive
    >NAC
    >practice

  27. 1 month ago
    Anonymous

    Start with these

  28. 1 month ago
    Anonymous

    Read the book cure by Julia Ross. But a couple of things that work for me are l-tyrosine, sam-e, 30k of vitamin D, and grape fruit extract and that’s just to get me thinking about doing anything. On top of that I’m working on quitting porn, my phone, any kind of stimulants. Our grandparents got so much done because they didn’t have anything else to do if that makes sense.

  29. 1 month ago
    Anonymous

    You probably just have a candida overgrowth in your gut, try taking an anti microbial then add some good quality probiotic like milk or water kefir into your diet and eat good quality clean foods like grassfed red meat and organic grains, veg, fruit

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