>make lists >break things down to smaller tasks >accept some level of sloppiness >work in 45minute bursts >just fricking do it
we addgays have one thing other people do not. hyper focus. whether it be sex or gaming, that alone makes ADD worth having.
just fricking do it. that's literally it. be a man put your head down and grind it out. there gotta be at least one brain cell willing to focus so use that one. it will become easier
My GF thinks I have this shit and is trying me make me get tested.
How do you hyper focus when you have an attentions deficit
look up add and hyper focus homosexual. I can frick for 45minutes and it feels like 2 and I'll realize this and see my gf with this confused look on her face. it makes my ego go through the roof.
>just fricking do it.
I can't when my brain is screaming at me that it wants nothing more than to quit this job and have freedom and that money is unimportant. Work also expects me to be a self starter and complete projects as I find them, but I have no ability to think about work so most of my projects don't get done for a long long time.
>you sound like a b***h
I just don't want to work man, I'm doing fine in every other aspect of my life.
1 year ago
Anonymous
Have you evern considered the fact that you chose a shitty job only to get respect from others because you are a b***h?
1 year ago
Anonymous
>you chose a shitty job only to get respect from others
That's untrue, I never said that.
1 year ago
Anonymous
I have news for you bro, nobody actually likes to work we just do it because we want other things which require resources.
If you are content with being a NEET living in your parents' basement for the rest of their lives and then becoming a hobo than by all means frick work. I work because I want to have a big and healthy family with kids, and these things cost resources.
1 year ago
Anonymous
>. I work because I want to have a big and healthy family with kids
I have that though Satan. I would never trust the advice of the devil.
1 year ago
Anonymous
And how are you going to raise them moron, you will hunt or grow your own food entirely?
1 year ago
Anonymous
Everyone has to work to pay for food water snd shelter you absolute moron. Relatively speaking its never been easier. You dont have to hunt and you dont have to build a shelter. You can achieve these things by sitting in a desk all day. And if you dont like that, maybe start your own fricking business so you can provide for yourself on your terms. I hate soft ass zooomers like you but also appreciate how pussy you are because your women love me even more
1 year ago
Anonymous
>your women love me even more
Never seen someone who wasn't an insecure wreck write or say something like that
1 year ago
Anonymous
>Never seen someone who wasn't an insecure wreck write or say something like that
Never seen someone who wasn't an insecure wreck write or say something like that
1 year ago
Anonymous
So you're calling yourself out now? Fricking idiot lmao
There is this video by this guy Rogue Scientist. I dont personaly believe this but i dont think its entirely bullshit. Its not expensive so why not try it. Something about improving your gut health https://m.youtube.com/watch?v=5qcJkvh3Zw8
This is literally the diesease of the Porn Addicted but instead of quitting like a man the israelites have invented drugs to keep you hooked on it for more $.
I had all of those when I was highly addicted to porn and camprostitute sites, but after I quit they all disappeared.
how did you quit. S tier comer here. I have no problem being organized, I study hard and my life is pretty good right now. But i know my porn addiction is my bottleneck. Im only in a good place because my fears of being a failure were a damn good motivation. But for some reason it doesnt work with porn. That shit has a death grip on me. And I just finished a 4 day fast.
ADHD homosexual here, I was on 72 MG of concerta back in the day (adderall ripoff).
You just have to find what works for you to keep you focused. For some, it is breaks after some time or a task, for others it is just sitting down and doing it.
It will be 100% trial and error. >I find exercise helps get the jitters out >Fidget toys and stress balls are weird but they do help with focus >Find an active hobby
You just have to accept that you have more energy than most people but the tradeoff is that focusing the energy is harder. Nothing will change that.
i was diagnosed both as a child, and an adult. I don't take pills. This is just me, i'd have it no other way. That said, what they say about help people with ADHD stumbling into self medication through stimulants like caffeine, nicotine and exercise is absolutely true. Don't let the J boys take you with their pills. Learn to enjoy the hand you were dealt.
Honestly, most people with ADHD don't really have actually hyperactivity ADD. They often have other issues, lack of care or follow through. If you had real ADHD, it would be noticeable. When I was a kid , I had like 20 teachers tell my parents I had it before I got diagnosed. If you have it, people will notice. If you're just behind in life and not doing what needs done, you need to find other ways to cope. Get it done.
If you have ADHD try everything before pills. If it gets to the point where your life is fricking up, and u need to get a jump start, hop on pills, a low dose though. Don't take it for the euphoria or to cure depression. A good dose of stimulants doesn't feel super euphoric or jittery, it should be a layer of focus and control over your thoughts. It's often a much lower dose than your prescribed. If you have real ADHD you will have insomnia, hyperactivity , problems controlling emotions, other mood disorders or anxiety disorder, really have trouble doing task, live in fantasy alot, mood swings , FORGETFULNESS ( that's a big one, like you miss a lot of appointments, lose things all the time, misplace things constantly, lose money etc) pace alot in your thoughts, basically you will just be different than everyone else from a young age. You don't have ADHD if you just feel unmotivated or have depression symptoms plus concentration issues.
Like you would have problems with employment , forgetting things or about things that are explained to you a million times, like you have the iq to do it, super simple things but you forget it all the time, multiple times
>you will have insomnia, hyperactivity , problems controlling emotions, other mood disorders or anxiety disorder, really have trouble doing task, live in fantasy a lot, mood swings , FORGETFULNESS, pace a lot in your thoughts
damn I hit everything except hyperactivity.
You have a dopamine issue because you are a slave to simple pleasures and have no discipline.
ADHD is just a convenient label that doctors can place on kids with no discipline, as a means get them on drugs they'll be dependent on for the rest of their lives. The pharma demon loves this.
Get rid of instant gratification. Replace instant gratification and mindless shit with hobbies that take focus and consistent effort over time.
That's not true. I do no simple vices yet still have ADHD. No gaming, no porn, no cigarettes, barley use social media, I play sports , workout regularly , volunteer, run, read, and still have ADHD. You don't know chit
You're overstimulated with things that require you to split your attention between various things. You probably have an overactive brain due to high intelligence, or in other words your neurons are firing faster and more efficiently than an average IQ normie. This is a beneficial thing (a genetic gift, as it were), not a "condition" like the doctor told you it was.
Are you on pharmaceutical grade speed for your "condition" by chance?
Might I suggest you read Essentialism and maybe pick up meditation to calm the mind?
how do I ask my doc for adhd pills without sounding like an addict or a drug seller? I really actually am worried I need it since I can't ever focus or self-study and I really want to pass my lsat.
I've known the guy since I was a kid and I don't want him to think I'm a fricking schizoid druggie but I've heard so many miracle stories from people who can finally study once they get the pill.
>Just because you got addicted to watching boobs on a screen doesnt mean everybody else did moron
Oh, yeah? Then tell me how many days can you go without jerking off to electronic stimuli? >b-but it's not porn's fault! I have le meme psyisraeliteological disoreres!!
how did you quit. S tier comer here. I have no problem being organized, I study hard and my life is pretty good right now. But i know my porn addiction is my bottleneck. Im only in a good place because my fears of being a failure were a damn good motivation. But for some reason it doesnt work with porn. That shit has a death grip on me. And I just finished a 4 day fast.
you just start jerking off without any porn(that also includes audio or written material). eventually the addiction will go away since it's way less stimulating and brain frying than jerking off with porn
I jack off like twice a week the closest to being addicted was when I was a horny ass teenager. Porn addiction is a thing but not everyone has it and it’s not the root of all of earths evils dumbass.
I’m glad you could quit your addiction tho congrats anon sorry for calling you a moron.
Also people with adhd got a shitty frontal lobe wich is what controls impulse control so they are more likely to end up with addictions of any kind
You gotta find ways to externalyze the things that are hard for you internally.
I’ve been an adhd spazz all my life and didn’t like how the medication made me feel so I’ve been finding ways to make my life easier and that’s what worked best for me.
>Can’t remember appointment dates?
Write them down in your phone calendar inmediatly
>Got no accountability with your self?
Get it from other people
“Yo friend if I don’t send you proof that I’ve gone to the gym five times this week I owe you ten bucks”, “Hey teacher I know this assignment is for the end of the semester but I’m going to do it by the end of the month” etc
Aply this to all everything that you can think off and do things the way that is easy for you.
There is no cure and there will never be a cure. Basically you're brain damaged. Stimulants help but don't expect too much. You either take them or stay even more moronic, it's your choice.
ADHD is probably like OCD in that they're a defense mechanism against emotional pain and specifically shame. They both have strong overlaps with narcissism. Which is not to say you're a bad person, but from a young age maybe you had distant parents or faced traumatic situations that necessitated an inability to focus on emotional pain. Likely the only real way to undo the ADHD is inteospect and journal intensively, look into unprocessed trauma from the past and connect the dots between past events and your current emotional life.
Where did you find source for this? I’ve been developing a similar theory. I was diagnosed with ADD at the age of 19(there was always signs tho from childhood but I did well academically because I have high IQ) but the more emotional trauma I’ve resolved the less my symptoms show. My mother is a narcissist and ever since cutting contact with her my life is so much better. Another thing is the rings under my eyes, I’ve always had really dark/pronounced rings but they’ve also gone away more and more the more I process trauma and become more mentally aware.
This idea is based on the ideas of John Sarno and then some other psychologists
Where did you find source for this? I’ve been developing a similar theory. I was diagnosed with ADD at the age of 19(there was always signs tho from childhood but I did well academically because I have high IQ) but the more emotional trauma I’ve resolved the less my symptoms show. My mother is a narcissist and ever since cutting contact with her my life is so much better. Another thing is the rings under my eyes, I’ve always had really dark/pronounced rings but they’ve also gone away more and more the more I process trauma and become more mentally aware.
after trying every method under the sun i'll tell you what works best for me , i'll clear a room and put inside NOTHING other then what i need to study , no phone , no computer (unless needed for studying , in which case i block all non relevant websites using an addon or work offline if possible ) .
i still find my self spacing out a lot but for far shorter periods and overall get a lot more done .
Read the book cure by Julia Ross. But a couple of things that work for me are l-tyrosine, sam-e, 30k of vitamin D, and grape fruit extract and that’s just to get me thinking about doing anything. On top of that I’m working on quitting porn, my phone, any kind of stimulants. Our grandparents got so much done because they didn’t have anything else to do if that makes sense.
You probably just have a candida overgrowth in your gut, try taking an anti microbial then add some good quality probiotic like milk or water kefir into your diet and eat good quality clean foods like grassfed red meat and organic grains, veg, fruit
just quit fidgeting like a moron
ADHD isn't even real.
that sounds like heckin disinformation, chuderino
only le reddit atheist knows about mental illness
take your amphetamines chud
just focus
>make lists
>break things down to smaller tasks
>accept some level of sloppiness
>work in 45minute bursts
>just fricking do it
we addgays have one thing other people do not. hyper focus. whether it be sex or gaming, that alone makes ADD worth having.
I can't focus on anything I don't have personal interest in so I'm always a terrible worker.
just fricking do it. that's literally it. be a man put your head down and grind it out. there gotta be at least one brain cell willing to focus so use that one. it will become easier
look up add and hyper focus homosexual. I can frick for 45minutes and it feels like 2 and I'll realize this and see my gf with this confused look on her face. it makes my ego go through the roof.
>just fricking do it.
I can't when my brain is screaming at me that it wants nothing more than to quit this job and have freedom and that money is unimportant. Work also expects me to be a self starter and complete projects as I find them, but I have no ability to think about work so most of my projects don't get done for a long long time.
you sound like a b***h. get on amphetamines and become a zombie if you want to so badly
>you sound like a b***h
I just don't want to work man, I'm doing fine in every other aspect of my life.
Have you evern considered the fact that you chose a shitty job only to get respect from others because you are a b***h?
>you chose a shitty job only to get respect from others
That's untrue, I never said that.
I have news for you bro, nobody actually likes to work we just do it because we want other things which require resources.
If you are content with being a NEET living in your parents' basement for the rest of their lives and then becoming a hobo than by all means frick work. I work because I want to have a big and healthy family with kids, and these things cost resources.
>. I work because I want to have a big and healthy family with kids
I have that though Satan. I would never trust the advice of the devil.
And how are you going to raise them moron, you will hunt or grow your own food entirely?
Everyone has to work to pay for food water snd shelter you absolute moron. Relatively speaking its never been easier. You dont have to hunt and you dont have to build a shelter. You can achieve these things by sitting in a desk all day. And if you dont like that, maybe start your own fricking business so you can provide for yourself on your terms. I hate soft ass zooomers like you but also appreciate how pussy you are because your women love me even more
>your women love me even more
Never seen someone who wasn't an insecure wreck write or say something like that
>Never seen someone who wasn't an insecure wreck write or say something like that
Never seen someone who wasn't an insecure wreck write or say something like that
So you're calling yourself out now? Fricking idiot lmao
Just brain dump onto paper like a schizo for 10 minutes, whatever comes to mind. Then you'll be able to sack up and keep going.
My GF thinks I have this shit and is trying me make me get tested.
How do you hyper focus when you have an attentions deficit
Practice, you moron. I don't think add or add is real I think these people are just dumb. Sorry fren but you may be a brainlet.
>make list
>make reminders
>end up forgetting about them or never bothering to actually read them
how do I get the drugs to cure that bullshit without having to talk to some shrink?
Just microdose amphetamine.
There is this video by this guy Rogue Scientist. I dont personaly believe this but i dont think its entirely bullshit. Its not expensive so why not try it. Something about improving your gut health https://m.youtube.com/watch?v=5qcJkvh3Zw8
you dont want legal meth? best preworkout on the planet
This is literally the diesease of the Porn Addicted but instead of quitting like a man the israelites have invented drugs to keep you hooked on it for more $.
I had all of those when I was highly addicted to porn and camprostitute sites, but after I quit they all disappeared.
how did you quit. S tier comer here. I have no problem being organized, I study hard and my life is pretty good right now. But i know my porn addiction is my bottleneck. Im only in a good place because my fears of being a failure were a damn good motivation. But for some reason it doesnt work with porn. That shit has a death grip on me. And I just finished a 4 day fast.
Ironic if true. Amphetamine abuse turns a lot of guys into super-coomers who watch porn and edge for hours.
Fourfold breath 30 minutes a day increase pause
The only thing wrong with you is your parents didn't slap you for being a spazzy tard. My advice is to simply stop being a spazzy tard.
Take some LSD
Lmao imagine not being able to focus on something for 5 minutes
ADHD homosexual here, I was on 72 MG of concerta back in the day (adderall ripoff).
You just have to find what works for you to keep you focused. For some, it is breaks after some time or a task, for others it is just sitting down and doing it.
It will be 100% trial and error.
>I find exercise helps get the jitters out
>Fidget toys and stress balls are weird but they do help with focus
>Find an active hobby
You just have to accept that you have more energy than most people but the tradeoff is that focusing the energy is harder. Nothing will change that.
i was diagnosed both as a child, and an adult. I don't take pills. This is just me, i'd have it no other way. That said, what they say about help people with ADHD stumbling into self medication through stimulants like caffeine, nicotine and exercise is absolutely true. Don't let the J boys take you with their pills. Learn to enjoy the hand you were dealt.
Honestly, most people with ADHD don't really have actually hyperactivity ADD. They often have other issues, lack of care or follow through. If you had real ADHD, it would be noticeable. When I was a kid , I had like 20 teachers tell my parents I had it before I got diagnosed. If you have it, people will notice. If you're just behind in life and not doing what needs done, you need to find other ways to cope. Get it done.
If you have ADHD try everything before pills. If it gets to the point where your life is fricking up, and u need to get a jump start, hop on pills, a low dose though. Don't take it for the euphoria or to cure depression. A good dose of stimulants doesn't feel super euphoric or jittery, it should be a layer of focus and control over your thoughts. It's often a much lower dose than your prescribed. If you have real ADHD you will have insomnia, hyperactivity , problems controlling emotions, other mood disorders or anxiety disorder, really have trouble doing task, live in fantasy alot, mood swings , FORGETFULNESS ( that's a big one, like you miss a lot of appointments, lose things all the time, misplace things constantly, lose money etc) pace alot in your thoughts, basically you will just be different than everyone else from a young age. You don't have ADHD if you just feel unmotivated or have depression symptoms plus concentration issues.
Like you would have problems with employment , forgetting things or about things that are explained to you a million times, like you have the iq to do it, super simple things but you forget it all the time, multiple times
>you will have insomnia, hyperactivity , problems controlling emotions, other mood disorders or anxiety disorder, really have trouble doing task, live in fantasy a lot, mood swings , FORGETFULNESS, pace a lot in your thoughts
damn I hit everything except hyperactivity.
You have a dopamine issue because you are a slave to simple pleasures and have no discipline.
ADHD is just a convenient label that doctors can place on kids with no discipline, as a means get them on drugs they'll be dependent on for the rest of their lives. The pharma demon loves this.
Get rid of instant gratification. Replace instant gratification and mindless shit with hobbies that take focus and consistent effort over time.
>Replace instant gratification and mindless shit with hobbies that take focus and consistent effort over time.
Based.
That's not true. I do no simple vices yet still have ADHD. No gaming, no porn, no cigarettes, barley use social media, I play sports , workout regularly , volunteer, run, read, and still have ADHD. You don't know chit
You're overstimulated with things that require you to split your attention between various things. You probably have an overactive brain due to high intelligence, or in other words your neurons are firing faster and more efficiently than an average IQ normie. This is a beneficial thing (a genetic gift, as it were), not a "condition" like the doctor told you it was.
Are you on pharmaceutical grade speed for your "condition" by chance?
Might I suggest you read Essentialism and maybe pick up meditation to calm the mind?
how do I ask my doc for adhd pills without sounding like an addict or a drug seller? I really actually am worried I need it since I can't ever focus or self-study and I really want to pass my lsat.
I've known the guy since I was a kid and I don't want him to think I'm a fricking schizoid druggie but I've heard so many miracle stories from people who can finally study once they get the pill.
There's no cure and 85% of ADHD diagnoses improve with stimulant therapy and CBT; you're just gonna have to accept that, OP
Or you could just stop watching porn and not get on israelite chems?
Just because you got addicted to watching boobs on a screen doesnt mean everybody else did moron
>Just because you got addicted to watching boobs on a screen doesnt mean everybody else did moron
Oh, yeah? Then tell me how many days can you go without jerking off to electronic stimuli?
>b-but it's not porn's fault! I have le meme psyisraeliteological disoreres!!
you just start jerking off without any porn(that also includes audio or written material). eventually the addiction will go away since it's way less stimulating and brain frying than jerking off with porn
I jack off like twice a week the closest to being addicted was when I was a horny ass teenager. Porn addiction is a thing but not everyone has it and it’s not the root of all of earths evils dumbass.
I’m glad you could quit your addiction tho congrats anon sorry for calling you a moron.
Also people with adhd got a shitty frontal lobe wich is what controls impulse control so they are more likely to end up with addictions of any kind
>CBT
How often should I smack my balls? Every time I can't concentrate?
You gotta find ways to externalyze the things that are hard for you internally.
I’ve been an adhd spazz all my life and didn’t like how the medication made me feel so I’ve been finding ways to make my life easier and that’s what worked best for me.
>Can’t remember appointment dates?
Write them down in your phone calendar inmediatly
>Got no accountability with your self?
Get it from other people
“Yo friend if I don’t send you proof that I’ve gone to the gym five times this week I owe you ten bucks”, “Hey teacher I know this assignment is for the end of the semester but I’m going to do it by the end of the month” etc
Aply this to all everything that you can think off and do things the way that is easy for you.
There is no cure and there will never be a cure. Basically you're brain damaged. Stimulants help but don't expect too much. You either take them or stay even more moronic, it's your choice.
By manning the frick up and taking responsibility for yourself.
meditation and accept it helped me, i can actually read a book if i wanted to
ADHD is probably like OCD in that they're a defense mechanism against emotional pain and specifically shame. They both have strong overlaps with narcissism. Which is not to say you're a bad person, but from a young age maybe you had distant parents or faced traumatic situations that necessitated an inability to focus on emotional pain. Likely the only real way to undo the ADHD is inteospect and journal intensively, look into unprocessed trauma from the past and connect the dots between past events and your current emotional life.
Or maybe it's genetic lulkek
This makes no fricking sense doctor froid
This idea is based on the ideas of John Sarno and then some other psychologists
Where did you find source for this? I’ve been developing a similar theory. I was diagnosed with ADD at the age of 19(there was always signs tho from childhood but I did well academically because I have high IQ) but the more emotional trauma I’ve resolved the less my symptoms show. My mother is a narcissist and ever since cutting contact with her my life is so much better. Another thing is the rings under my eyes, I’ve always had really dark/pronounced rings but they’ve also gone away more and more the more I process trauma and become more mentally aware.
Take ashwagandha for two weeks
after trying every method under the sun i'll tell you what works best for me , i'll clear a room and put inside NOTHING other then what i need to study , no phone , no computer (unless needed for studying , in which case i block all non relevant websites using an addon or work offline if possible ) .
i still find my self spacing out a lot but for far shorter periods and overall get a lot more done .
>no guten to see if you're sensitive
>NAC
>practice
Start with these
Read the book cure by Julia Ross. But a couple of things that work for me are l-tyrosine, sam-e, 30k of vitamin D, and grape fruit extract and that’s just to get me thinking about doing anything. On top of that I’m working on quitting porn, my phone, any kind of stimulants. Our grandparents got so much done because they didn’t have anything else to do if that makes sense.
You probably just have a candida overgrowth in your gut, try taking an anti microbial then add some good quality probiotic like milk or water kefir into your diet and eat good quality clean foods like grassfed red meat and organic grains, veg, fruit