How do I deal with "runner's shit"?
Every morning I try to make myself shit to no avail, then later during my jog a massive turd immediately decides to migrate down my bowels and turtleneck. I used to shit in the bushes along my route, but someone left a "no dumping" sign next to my usual spot, lots of people walk their dogs there so I guess it wasn't very civic of me. Other routes I can take are even less convenient. I now walk back and clench my asscheeks, it ruins my times and targets and general schedule for the day.