really sick of being fat but I love food too much and then I hear about ana people eating like 200 calories a day how the fuck do I do this? Im at 20% bodyfat trying to cut to 12% and im fucking tired of it, just want it to be over faster.
>b-but its not healthy!
Dont care
Won't work, you'll crush your metabolism into nothing and be unable to lose weight after a whole and when you inevitably binge you'll gain it all back and then some
retard
another retard, metabolism always slows down when you're dieting. you just manually speed it up by doing shit
true
>fat
You already have an eating disorder.
Okay then the other kind of ED retard
>he wants to develop erectile dysfunction
If youre truly fat you don't have the balls to starve yourself
Grip your dick really hard
Like squeeze it so hard you can't feel it.
Do this for 2 hours a day.
Drink alcohol.
How would erectile dysfunction help you to loose weight?
1. start vaping and drinking coffee constantly
2. start watching tv shows or youtube videos filled with thin people doing things you feel you're excluded from because you're fat
3. treat eating less like a game, see how few meals you can eat, how low your calories can go, try to beat your personal records
I do all these and im still fat. I just ate an entire pizza and had 44 oz of soda
It's a mindset, there's several ways to go about it. But a good way is to fetishize being skinny. Obsess about wanting to be it, enjoy starving yourself, dislike eating food. Realize your goal and feel terrible when you stray from it. Eventually it will eat away at you.
But if you're serious about it going on a diet pill of some sort that makes you not enjoy eating is probably a good option. See your GP for that.
Whenever you feel hungry drink water.
Do not drink any sugary drinks, find enjoyment in drinks like black coffee, tea without milk, sugar free drinks if you don't bitch and moan about it not tasting the same.
Don't eat fatty meat.
Suppress your hunger cravings by drinking water, coffee, cigarettes or using a drug.
>I love food too much
we all love food ya fat fuck, but we're adults who can control our urges, stop being retarded and just don't fucking eat too much, christ alive
bro how is this fucking game not on the switch
cmon man its an old game they would make bank on it
Most people cope with boredom by eating.. Replace the time you spend eating with something else.