How do I eat raw eggs? I've tried whisking two in a glass and drinking it and I almost vomited halfway through

How do I eat raw eggs? I've tried whisking two in a glass and drinking it and I almost vomited halfway through

  1. 2 months ago
    Anonymous

    Mix them with raw liver blood

  2. 2 months ago
    Anonymous

    Just cook them dude

  3. 2 months ago
    Anonymous

    There is no reason to eat raw eggs other than an enjoyment of their flavour/texture. Just cook them and stop falling for retarded memes.

    • 2 months ago
      Anonymous

      doesn't cooking them kill some nutrients?

      • 2 months ago
        Anonymous

        no

        • 2 months ago
          Anonymous

          Literally every article on the Internet acknowledges that some nutrients are lost when cooking eggs

          • 2 months ago
            Anonymous

            and some are more easily digested. Look, you eat eggs for amino acids to make protein right? Cooking food doesn't destroy these unless you char what you're cooking.

        • 2 months ago
          Anonymous

          The opposite, cooking eggs actually increases the bioavailability of its protein and nutrients to humans. its like 67% compared to like 97%

          https://i.imgur.com/396MVRL.png

          Raw eggs have only 50% bioavailability, though. It's far better to them cooked.

          Shalom!

          • 2 months ago
            Anonymous

            >form stupid ignorant opinion independent of any independent investigation even of tertiary sources
            >call anyone who disagrees a garden gnome
            Subhuman

      • 2 months ago
        Anonymous

        One egg at a time, do not whisk them, the yolk has the grossest taste/texture so you ideally don't break it before or while it's in your mouth.

        It's better to eat the whites cooked and the yolks "raw" or at least not cooked to the point they're hard. Best of both worlds is perfectly poached egg with a solid white and nice runny yolk.

        • 2 months ago
          Anonymous

          Thank you, Anon

        • 2 months ago
          Anonymous

          the flavor and texture of raw egg yolk is great, i have no idea what you mean

      • 2 months ago
        Anonymous

        The opposite, cooking eggs actually increases the bioavailability of its protein and nutrients to humans. its like 67% compared to like 97%

        • 2 months ago
          Anonymous

          that's just the protein in the egg whites if I remember correctly. I think if you're eating eggs for protein you're probably fucked anyways.

      • 2 months ago
        Anonymous

        Yes for the yolk, no for the whites. The whites also will rob your system of biotin if not cooked as well, plus the protein becomes more bioavailable for the whites. Separate them and consume separately.

    • 2 months ago
      Anonymous

      Can you eat 30 cooked eggs? Can you stomach that? How about even 12? The point is to consume more eggs, particularly the yolks, the whites are inferior protein to dairy.

    • 2 months ago
      Anonymous

      Eggs have a lot of cholesterol which is anabolic but cooking them damages the cholesterol

      • 2 months ago
        Anonymous

        it's all in the yolk so sunny side is literally the best way. Cooked whites for protein absorption with a liquid yolk literally the best of both approaches.

      • 2 months ago
        Anonymous

        Just take some fucking gear

  4. 2 months ago
    Anonymous

    I add a raw egg to my breakfast smoothies (milk, egg, frozen banana, ice). You can't really taste the egg but it makes it thicker and creamier and you get the good protein + fats

    • 2 months ago
      Anonymous

      Raw eggs have only 50% bioavailability, though. It's far better to them cooked.

  5. 2 months ago
    Anonymous

    Some of you people are truly fucking retarded
    >man discovers fire
    >man cooks food skyrocketing them to where we are today
    >some fucking mongoloid on the internet watches some balding twink on YouTube say you should eat everything raw and now tortured himself and his body into doing it

    • 2 months ago
      Anonymous

      https://i.imgur.com/396MVRL.png

      Raw eggs have only 50% bioavailability, though. It's far better to them cooked.

      /thread

  6. 2 months ago
    Anonymous

    Mix it with protein and milk or water seriously why do people think you have to do it straight?

  7. 2 months ago
    Anonymous

    it's easier if the eggs are room temperature, not refrigerated

  8. 2 months ago
    Anonymous

    wow
    I come to this board for roid advice and find this shit
    you are all fucking pathetic
    PATHETIC

  9. 2 months ago
    Anonymous

    open them into your hand, slam them back like a raw oyster. don't chew, just swallow.

  10. 2 months ago
    Anonymous

    Toss the whites, mix the yolks with yogurt, cottage cheese, jams and honey. Or mix with coffee, half and half, 3 tsp of glycine.

  11. 2 months ago
    Anonymous

    Did Rocky drink raw eggs because he thought they were better or because he was punch drunk retarded?

  12. 2 months ago
    Anonymous

    Make eggnog

  13. 2 months ago
    Anonymous

    pinch nose

  14. 2 months ago
    Anonymous

    Blend with oats, whey and creatine monohydrate for an excellent morning shake

  15. 2 months ago
    Anonymous

    How? They taste good. Put some hot sauce in it if you want more flavor.

  16. 2 months ago
    Anonymous

    Raw eggs have avidin and is an anti-nutrient. It won’t let you absorb biotin

  17. 2 months ago
    Anonymous

    Mix the yolks in milk for a drink and fry the whites in tallow, butter or olive oil.

  18. 2 months ago
    Anonymous

    SLOOOOOOOOONK
    GAAAAAAAAAAAAANG

  19. 2 months ago
    Anonymous

    I add a raw egg to my cup of milk. The last gulp has the egg. It has no taste and it just feels like you are drinking a huge gulp once the egg gets in your mouth, and tastes like milk. I’ve done it like that for months now. Hope this helps.

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