How do I fix rib flare?

How do I fix rib flare?

  1. 2 months ago
    Anonymous

    eat food x failure

    • 2 months ago
      Anonymous

      I'm borderline skinnyfat I don't need that

      • 2 months ago
        Anonymous

        christ dude please hang up the body dysmorphia

  2. 2 months ago
    Anonymous

    Buy one of these and eat more, I had the same issue from being a skeleton weak abs and the roller helped a lot fixing it.

    • 2 months ago
      Anonymous

      Anyone who can confirm this helps? Going to try it anyways because my abs do indeed suck

  3. 2 months ago
    Anonymous

    I used to do the old 70s BB "Rib stretches" where you literally pull your ribs out by your hands when I was 14-16. Now they stick out further than my pecs, and I'm a pecs guy.... I wonder if perma tightening the abs would work. It does correct it temporarily when I flex my abs...

    InB4 the "Why you flexing your abs bro? lol" Asshole points it out when you're trying to talk to a hot chick.
    NO I'M NOT FUCKING FLEXING ABS! I'M TRYING TO HIDE MY FLARING RIBS FFS.

    Some people really piss me off.

  4. 2 months ago
    Anonymous

    That guy has no ribs. This is the way

    • 2 months ago
      Anonymous

      Taking barrel chested to a whole new level

  5. 2 months ago
    Anonymous

    rib flare is a result of pectus excavatum, yours is less than mine, and mine is already minor. The only way to fix this is surgery, or by diminishing it's appearance via lifting heavier.

    • 2 months ago
      Anonymous

      This a troll thread? OP doesn't even have it. Mine look like this, and I don't have this pectus excavatum. 0 chest/rib issues except the lower part looks like a door that needs to be shut.. I developed it doing classic chest expansion exercises to gain size.

      • 2 months ago
        Anonymous

        christ dude please hang up the body dysmorphia

        I'm not trolling

        • 2 months ago
          Anonymous

          Idk why the photo flipped but you get the point

          • 2 months ago
            Anonymous

            Cause you’re a filthy iPhone poster

            • 2 months ago
              Anonymous

              I've got an android

              • 2 months ago
                Anonymous

                you lucky piece of shit

        • 2 months ago
          Anonymous

          https://i.imgur.com/2ZovZCk.jpg

          How do I fix rib flare?

          No one even sees that shit
          Train for 5 more years, then see if you still have 'rib flare'

  6. 2 months ago
    Anonymous

    OP is just skinny/low BF..i'm not seeing anything

  7. 2 months ago
    Anonymous

    Foam roll your back out on a regular basis
    Fix your shoulder mobility
    Do way more ab work

    • 2 months ago
      Anonymous

      I already do abs every other day. Should I do it everyday?

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