how do i fix this body and become ottermode?
>just cut bro
nothing to cut to. not enough muscles
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how do i fix this body and become ottermode? >just cut bro. nothing to cut to. not enough muscles
also, d long>d scimmy
lol, kys
Stop playing video games and start lifting
>thinking anyone would tell you to cut with that body
Come on man
>cut
lmao that's your problem
workout and eat at a very slight surplus
you need to bulk
have you tried lifting?
Several years yeah. I keep stalling though
post routine
PPL linear progression.
try upper lower 6x double progression.
if you stall on a linear progression you should be switching, linear progression only works for a bit when you are a beginner.
>I keep stalling though
EAT MORE homosexual.
And start lifting real lifts. Stop doing bench and curls only.
what are real lifts? SS GOMAD?
t. assmad monkey. dragon longsword you can get straight out of the gate. and it looks cooler.
thanks! that's something actionable to work with.
We've had this exact thread before where I offered you advice. Either you're larping as somebody else and baiting replies or you are incapable of following advice.
>I DON'T WANT TO CUT !!!!
ok, then bulk, is that what you wanted to hear?
I do want to cut but there's nothing to cut to.
Way to answer your own question. If you just thought these things out in your head exactly as you typed them your answer is right there and you would not need to make a thread, tech slave.
but what routine do i need?
plz help
Work out and diet, dumbass