How do i get a fucking bicep vein? It just dont wanna come out even tho Im low bf%

How do i get a fricking bicep vein? It just dont wanna come out even tho Im low bf%

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  1. 2 months ago
    Anonymous

    Man... I hope I don't get that shit.

    You guys can keep that vascularity. I dont want it.

    • 2 months ago
      Anonymous

      Whats the reason for not liking it?

      >How do i get a fricking bicep vein?
      Anavar.

      Dont wanna shorten my life

      • 2 months ago
        Anonymous

        >Whats the reason for not liking it?
        Just don't like seeing a big bulging vein. That's it.

    • 2 months ago
      Anonymous

      please stop posting homosexual. Veins are fits as frick.

    • 2 months ago
      Anonymous

      You must be an actual homosexual. Even ottermodes can look better with a little bit of vasc

    • 2 months ago
      Anonymous

      me after reading your post

  2. 2 months ago
    Anonymous

    >genetics
    >more muscle
    >low bf
    I cant believe hairloss/ eceleb/ coomer thread died for this. You coud have easily googled the answer

  3. 2 months ago
    Anonymous

    Those seem to mostly be genetic dependent.

    • 2 months ago
      Anonymous

      this I'm like 24% body fat and mine will pop out sometimes. When I'm lean it looks bigger obviously and the shoulder one pops out too. Unironically normies think this is a sign of roids lol.

  4. 2 months ago
    Anonymous

    my brother lifts heavier than me but i have vascularity and he doesnt so it seems luck of the draw

  5. 2 months ago
    Anonymous

    >Im low bf%
    Doubt.

  6. 2 months ago
    Anonymous

    >How do i get a fricking bicep vein?
    Anavar.

  7. 2 months ago
    Anonymous

    I have pretty noticeable veins, I guess it's genetic.

    tfw not one single person has ever made a comment. I've never asked, but I guess girls don't really find them that attractive? I dunno.

    My veins are popping almost 24/7. When I'm working out my arms, it's kinda nuts. I like how it looks.

    Actually the owner of the gym said it looked pretty 'sick' one time. That's it. What do people really think? Who knows.

    • 2 months ago
      Anonymous

      Me again, what I meant to say is try not worry about it, if you don't have them, then just move on. It's not a gamechanger, no one gives a frick. If anything they will just hate for looking good. fml.

    • 2 months ago
      Anonymous

      You need to go after nurses

  8. 2 months ago
    Anonymous

    Theres 2 reasons why you don't have a bicep vein showing:
    >your biceps aren't big enough (train more)
    >you are fat

  9. 2 months ago
    Anonymous

    supplement iron. carefully.

    • 2 months ago
      Anonymous

      Huh iron? Why? And why be careful?

  10. 2 months ago
    Anonymous

    I am high bf and have it.. also the upper side of my hands have very visible veins
    my uncle is the same way

    by dick btw looks like a hydrographic map of the south vietnam delta

  11. 2 months ago
    Anonymous

    are you certain your bf is actually low? Try standing in front of the mirror shirtless, flex your entire upper body then bounce up and down. Can you see any fat jiggling?

    • 2 months ago
      Anonymous

      Just be careful not to do it for too long, it can spike your blood pressure, dont want you to pass out and hit ur head on the bathroom floor.

  12. 2 months ago
    Anonymous

    I think it's genetic. I used to have popping veins all the time as a teen, gained some fat during early 20s and lost them completely. then starting working out and now they're showing up all the time again.

  13. 2 months ago
    Anonymous

    get on roids

  14. 2 months ago
    Anonymous

    A gym guy complimented me on my forearms once.
    Also, my gf said my forearms were really veiny when I saw her after training.

    I have no sign of a bicep vein, my guess it's genetic

    • 2 months ago
      Anonymous

      Same forearm is full of veins but there is not a single one on my biceps

  15. 2 months ago
    Anonymous

    Man mine are visible even at high body fat, might just be genetic.

    • 2 months ago
      Anonymous

      are you pooping?

      • 2 months ago
        Anonymous

        Oh shit

    • 2 months ago
      Anonymous

      Dis homie poop’n

    • 2 months ago
      Anonymous

      that's not a bicep vein though

  16. 2 months ago
    Anonymous

    I'm skinny and can feel them but only see them after a workout.
    Weird as I can see the veins on my forearms.

  17. 2 months ago
    Anonymous

    I had noticeable bicep veins when I first started and was a skelly with a pump.
    My arms have multiple times the muscle on them now, but I can't see it anymore because bodyfat is higher.

  18. 2 months ago
    Anonymous

    Be white

  19. 2 months ago
    Anonymous

    It's genetics

    I have 17" arms while below 15% bf, have solid definition everywhere but no bicep vein still. My bother is dyel and fat and his arms are like 13" with a pump but he always has a sick vein down his arm

    No bigass veins isn't necessarily a bad thing though, at least you know your blood pressure and everything is healthy. It always seems like the big 2" diameter veins show up just before a big heart attack on a lot of influencers

  20. 2 months ago
    Anonymous

    Fair

    But it has practical benefits Any time I need blood work its:

    Bip, 0.1ms of instinctual terror, boop; and out the door.

    Also just being able to radiate heat easier on a hot day; veins dilate for maximal heat dispersion

    Downside: cold easy

  21. 2 months ago
    Anonymous

    Everybody talks about the obvious like genes, bodyfat and muscle size, but roiders have huge veins also because their blood is thick as frick and have hypertension, which cause their veins to expand to massive size.
    But there’s a way to temporarily achieve this and thus mechanistically enlarge your veins over time without all the health concerns. Blood flow restriction training, pic rel.
    at the end of your workout, tourniquet your arms just over your biceps and take light weights, like 20-40% 1RM and do as much curl as you can, you’ll get a pump and the tourniquet will make your bicep vein blow up like crazy.

    • 2 months ago
      Anonymous

      >but roiders have huge veins also because their blood is thick as frick and have hypertension, which cause their veins to expand to massive size.
      Yeah it gets really bad with drugs like equipoise ("EQ"/boldenone undecyclenate) which boost your hematocrit like crazy and turn your blood into sludge. People talk about the 'veinz' but as you said, it's your body fricking dying.
      Most steroids aren't nearly as bad as EQ in that respect but all do increase hematocrit to some extent

  22. 2 months ago
    Anonymous

    Eat more salt and citrulline.

  23. 2 months ago
    Anonymous

    Hammer curls.

  24. 2 months ago
    Anonymous

    >bicep vein
    >be me
    >paper cuts yours
    >(you) die
    gg

  25. 2 months ago
    Anonymous

    You're fatter and less muscular than you think you are
    t. used to have the same problem

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