how do i get this physique

how do i get this physique

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  1. 2 years ago
    Anonymous

    lift

  2. 2 years ago
    Anonymous

    SS+GOMAD

    • 2 years ago
      Anonymous

      nice meme

  3. 2 years ago
    Anonymous

    I wonder why he bothered to then look so unkempt.

    • 2 years ago
      Anonymous

      For soldier boy

    • 2 years ago
      Anonymous

      He's got 10/10 facial aesthetics. He can get away with any hair and beard style.

  4. 2 years ago
    Anonymous

    Where are his lats?

  5. 2 years ago
    Anonymous

    This dude looks like a great value Jensen Ackles.

  6. 2 years ago
    Anonymous

    CompoundV X failure. Which means: Not natty

  7. 2 years ago
    Anonymous

    Even a powershitter could look like that just lift and eat like shit.

    • 2 years ago
      Anonymous

      Powershitters look considerably worse, actually. The natty ones at least.

      • 2 years ago
        Anonymous

        Not all of them just the top weight classes are what peoples minds go to, competitive powerlifters sometimes cut to make weight class. You're just exposed to fat morons here who have never competed more than real powerlifters is the problem.

        • 2 years ago
          Anonymous

          The natty powerlifters that fit into weight classes look dyel.

          • 2 years ago
            Anonymous

            Yeah who would know though, idk anyone who watches natty powerlifting.

  8. 2 years ago
    Anonymous

    Tale a doctor's dose of TRT, and do nothing but dumbbell curls and side raises.

  9. 2 years ago
    Anonymous

    RAD RED RIP TOLD ME STARTING STRENGTH IS FLY

    ANON SQUATTING I SAID MY MY

    GAINS ARE FAST GAINS ARE COOL

    FAHVE BY FAHVE OR YOU AINT NO DUDE

    AND YOU DON'T STOP, SURE SQUAT

    • 2 years ago
      Anonymous
  10. 2 years ago
    Anonymous

    He needs to trim that fricking birdsnest

    • 2 years ago
      Anonymous

      He did

  11. 2 years ago
    Anonymous

    this is what women mean by dadbod

    • 2 years ago
      Anonymous

      is this dadbod attainable with no help from the p word

      • 2 years ago
        Anonymous

        Why the frick wouldn't it be? He doesn't have much mass and he's not lean either.

  12. 2 years ago
    Anonymous

    Maybe you would not expect it but you have to get rid of negative/b***h people around you first. They will be intimidated by your progress and will consciously and unconsciously drag you down, because you make them look moronic. The second thing is to think about workout as foundation (it teaches you how to succeed in anything), not addition. Being fit is win on win on win. You have to understand that even you don't realize this, but you are in constant competition with other males, that why they frick with you from time to time, want to keep you on low level. Workout will give you happiness, great mental health and fcukin zen peace. Esthetics is great bonus, and makes you look dangerous fren.

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