HOW DO I LOSE WEIGHT OVER THE SUMMER Posted on May 10, 2023 by Anonymous i want to get dicked down in the fall when i get back to college https://voca.ro/1d2TxOIkZsps
take classes in the summer and get your degree done faster
>beauty requires suffering
bitch, why am i not beautiful then? lmao
i said it requires suffering, not that suffering leads to beauty
lots of cycling discussion recently be a bike lesbian
Chasers will fuck anything with a pulse, you're fine
your voice makes my cock do front and backflips
is that good or bad
it is it's mating call
you sound like my gf if she was stereotypical garden gnome trans girl
Stop eating bread.
i dont eat bread
i eat carbs tho
Whatever you do don't anamax .-. it's stupid and a bad habit, just eat at a caloric deficit and work out and it basically does what anamaxxing is supposed to but y'know, healthier.
Also is this a new trip or name?
i dont care about health
i need to lose weight
anamaxing also masculinizes and causes all sorts of shit that is bad for skin, bones, and muscle mass. It's corpsemoding.
No like anamaxxing will actively make you look worse, you don't wanna become anorexic. Waterfast maybe? It's not bad in the short term..
i know how bad anorexia is
my brother was anorexic when he was 14. he got hospitalized for it
i just really need to lose weight
Cut all carbs out, try to focus on protein and healthy fats. Do exercise but don't over do it, if you are staving yourself.
Even just plain walking is good, if you are scared about over eating, thus eating too little and get tired.
Don't drink any sodas or anything that contains sugar in it. Primarly water.
i like diet coke tho im addicted to it
Diet coke is okay, since it doesn't have any sugar in it. Might save money just drinking water but you do you.
my parents pay for my groceries the $ isnt an issue
Well, then I would suggest you to try cutting all carbs, just plain all carbs. Ofcourse everything has some amounts of carbs, but no sugar is the key.
I'm 6'2'' so I don't know how much you should starve yourself but I have dropped from 210 lbs to 182 lbs in 2 months and still have about 30 lbs to go. It's really doable but it depends 100% on your own ability to control your diet and getting in the regural exercise.
I just eat every other day
burn more calories than you eat
that'll be £500 please
count calories using an app and do cardio.
try to stick to like 1000-1200 cal/day.
>go on a good diet for 3 days
>make 0 progress
Literally just count calories.
It is that easy.
sophie you've posted 7 threads in the past 24 hours alone
count calories + just walk a lot
I DO WALK A LOT
If you don't mind sharing your height and weight, it would put some perspective to what you should start.
But counting calories is the main thing, and losing all the carbs and especially sugars in your diet.
Remember to drink water and stay hydrated during dieting.
Weight loss is literally calories in, calories out
Limit how much you eat and you will, no excuses, lose weight.
Like, if you're gaining weight or you're fat, it's because you eat too much. It's that simple.