How do I make my arms more vascular? They are big but I want them to be like pic related.

How do I make my arms more vascular? They are big but I want them to be like pic related.

  1. 1 month ago
    Anonymous

    genetics, lifting, and roids
    Oh, and leanness

    • 1 month ago
      Anonymous

      At what bf% do your forearm veins show? Asking for skelly dyels. Some seem to have veins but I can't figure out what their bf% must be.

      • 1 month ago
        Anonymous

        I think the other anons are right about cardio. Me and my friend used to mountain bike a ton, I was fat and tan(no veins) he was lean and had tons of vein action.

      • 1 month ago
        Anonymous

        >At what bf% do your forearm veins show?
        At ANYTHING below morbid obesity you dyel fat fuck. Forearms and calves hold the least amount of body fat (not counting even leaner hands or feet because you can't train them for hypertrophy) and you have to be 100% untrained or obese as a motherfucker to not have visible veins.

      • 1 month ago
        Anonymous

        I’m 15% and my arms are pretty vascular. Just work them and be somewhat lean, and genetics I guess

  2. 1 month ago
    Anonymous

    how do i prevent my arms from getting vascular? I want to get strong but I dont want them to be like pic related.

    • 1 month ago
      Anonymous

      You forgot to attach a pic hahahahahahah

    • 1 month ago
      Anonymous

      be lean, drink some alcohol to make them pop.

      be fat, smoke to restrict bloodflow

  3. 1 month ago
    Anonymous

    Cialis

  4. 1 month ago
    Anonymous

    Cardio for bloodflow unironically. I didn't have them at all at 14% and now I have pretty prominent ones at 19%

    • 1 month ago
      Anonymous

      What sort of cardio did you do?

      • 1 month ago
        Anonymous

        Fucking your mom.

        • 1 month ago
          Anonymous
  5. 1 month ago
    Anonymous

    Lose weight fatso or roid or both

  6. 1 month ago
    Anonymous

    vascularity is disgusting, the only people who like it are mentally ill roid trannies and fags.

    don't fall for the vein pill.

    • 1 month ago
      Anonymous

      My last 2 girlfriends and the last 3 girls I’ve slept with have all remarked at how hot my veiny forearms are. A group of kids 2 weeks ago asked me how I got so strong and if they could squeeze my arms

      So, cope more lardass

  7. 1 month ago
    Anonymous

    600mg of tren a week
    thats whats going on in the photo

  8. 1 month ago
    Anonymous

    Cardio and 6g daily L-citruline.

  9. 1 month ago
    Anonymous

    Looks fucking DISGUSTING.

  10. 1 month ago
    Anonymous

    drink salt water before workout

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