How do I not look sickly thin when I lose weight?

How do I not look sickly thin when I lose weight?

  1. 2 weeks ago
    Anonymous

    wear a suit

  2. 2 weeks ago
    Anonymous

    Left unironically looks better

    • 2 weeks ago
      Anonymous

      that's your body dysmorphia

      • 2 weeks ago
        Anonymous

        >the lean, clean shaven face with more distinct features looks worse
        i think you are retarded

    • 2 weeks ago
      Anonymous

      It fucking doesn't. He looks like a ghoul. Was perfect for the nightcrawler role tho

    • 2 weeks ago
      Anonymous

      you're insane lmao. he looks so much better on the right, looks like a creep on the left.

  3. 2 weeks ago
    Anonymous

    gain muscle before you do so

  4. 2 weeks ago
    Anonymous

    Do drugs

  5. 2 weeks ago
    Anonymous

    Left is better if you don't think so kys

    • 2 weeks ago
      Anonymous

      Left looks better wtf are you talking about retard

      it doesn't. watch nightcrawler, he looks sickly and that's the point. you think because bones show he looks better, but to 90% of women that's not the case

      • 2 weeks ago
        Anonymous

        Stop trying to fool me, women would pick left 100% of the time

  6. 2 weeks ago
    Anonymous

    Left looks better wtf are you talking about retard

  7. 2 weeks ago
    Anonymous

    left looks much better.

    • 2 weeks ago
      Anonymous

      Left is better if you don't think so kys

      Left looks better wtf are you talking about retard

      Stop trying to fool me, women would pick left 100% of the time

      open your eyes bros. you've been brainwashed by blackpill shit. if you have strong bones they will show even at higher bf, he looks emeciated here

      • 2 weeks ago
        Anonymous

        Gyllenhall is so fucking handsome bros... hands down most handsome garden gnome in hollywood if not the us.

      • 2 weeks ago
        Anonymous

        Clean shaven doesn't really suit very lean, masculine faces. Let him keep left's stubble and he'd look great.

      • 2 weeks ago
        Anonymous

        once again proof that neck size matters a lot

        • 2 weeks ago
          Anonymous

          yeah the neck pill is absolute. you can never look your best with a pencil neck

          • 2 weeks ago
            Anonymous

            once again proof that neck size matters a lot

            Beat necksercises? I just do shrugs and neck curls at the moment, but I don't see much difference.

            • 2 weeks ago
              Anonymous

              Head curls, shrugs don't work the sternoclomastoid

            • 2 weeks ago
              Anonymous

              Bridges on your neck, back and front. Then lay on your back and do a minute of nodding, minute of shaking your head, and then ear taps for a minute. We did them for wrestling, it’s called yes no maybes

      • 2 weeks ago
        Anonymous

        https://i.imgur.com/SqMkSeE.jpg

        Clean shaven doesn't really suit very lean, masculine faces. Let him keep left's stubble and he'd look great.

        So, are we just going to ignore the fact that slicking back your hair is one of the worst things you can do and makes you look like an oily used car salesman no matter what?

      • 2 weeks ago
        Anonymous

        Yeah bro strong bones can show through any amount of fat

      • 2 weeks ago
        Anonymous

        blackpill would say that bones are what matter, not obsessing over low BF, though.. what are u talking about?

    • 2 weeks ago
      Anonymous

      Pure cope, right looks so much better

      • 2 weeks ago
        Anonymous

        left looks like model. right looks like average guy

  8. 2 weeks ago
    Anonymous

    maintain a healthy weight

  9. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      dude has negative cheekbones and his bones in general are weak. but he has very good facial harmony and soft features. should have never went lean

    • 2 weeks ago
      Anonymous

      dude has negative cheekbones and his bones in general are weak. but he has very good facial harmony and soft features. should have never went lean

      This guys attractiveness would go incredibly up if he bloatmaxxed in the gym

    • 2 weeks ago
      Anonymous

      He cut without building muscle. Leanpill is for after you have decent bulk/strength.

  10. 2 weeks ago
    Anonymous

    Is that the Idaho killer?

    • 2 weeks ago
      Anonymous

      Cringe zoomer post

      • 2 weeks ago
        Anonymous

        kys

        • 2 weeks ago
          Anonymous

          >hehe look I made a topical reference guys!

          Never funny. Not once.

          • 2 weeks ago
            Anonymous

            you laughed and you feel guilty, admit it

            • 2 weeks ago
              Anonymous

              Nope, worst kind of joke there is. Eat shit.

  11. 2 weeks ago
    Anonymous

    He looks like shit on the left, not because he's lean, but because he's clearly very dehydrated. That's the same look athletes that have to cut weight have before a weigh ink

  12. 2 weeks ago
    Anonymous

    Right only looks better due to the beard. Left is sweating a bit with gnomish camera flash. Don’t fall for gay OPs shit bros

  13. 2 weeks ago
    Anonymous

    being low bf is disastrous

    • 2 weeks ago
      Anonymous

      >neck
      >hair
      >just squint more, bro
      It's not the bodyfat.

    • 2 weeks ago
      Anonymous

      Fat powershitter detected

  14. 2 weeks ago
    Anonymous

    Why did u make this fatty cope thread? If you want to be fat then be fat or if you're coping because you can't end your bulk that started in 2016 then just say so fat ass

    • 2 weeks ago
      Anonymous

      >thinking the image on the right is a fat guy
      body dysmorphia

  15. 2 weeks ago
    Anonymous

    it's always shocking just how out of touch much of IST is with what normal people actually find attractive

  16. 2 weeks ago
    Anonymous

    I think I'm the same bf% as right. Do I need to get down to 12% for left or even lower? Am I just boneless?

    • 2 weeks ago
      Anonymous

      If you want a leaner face then
      >eat less carbs, they make you hold more water
      >reduce your sodium intake, this will also reduce water weight
      >drink more water, when you're dehydrated (most people always are, nobody drinks enough) your body holds onto more water. You'll retain less water if you drink more

      Aside from that just keep cutting. Some people carry more fat on their face than others and need to be leaner for face gains to really show

  17. 2 weeks ago
    Anonymous

    It all comes down to your bone structure really, some people look great with very lean faces while others look terrible

    I'm an unlucky one, or maybe lucky depending on how you look at it, I barely carry any fat in my face and never get a double chin or hamster cheeks no matter how fat I get. I unironically look best face wise when I'm like 20% bf, cheekbones are just nice and my jawline is nice and defined, but trouble is my body looks like crap. When I get really lean for my abs to show my face looks like crap, cheeks completely sink in and I look like an emaciated meth head. I just grow a beard when I'm cut, luckily I have good beard genetics so theres enough coverage to hide my Auschwitz face

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