How do I not look sickly thin when I lose weight?
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How do I not look sickly thin when I lose weight?
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wear a suit
Left unironically looks better
that's your body dysmorphia
>the lean, clean shaven face with more distinct features looks worse
i think you are moronic
It fricking doesn't. He looks like a ghoul. Was perfect for the nightcrawler role tho
you're insane lmao. he looks so much better on the right, looks like a creep on the left.
gain muscle before you do so
Do drugs
Left is better if you don't think so kys
it doesn't. watch nightcrawler, he looks sickly and that's the point. you think because bones show he looks better, but to 90% of women that's not the case
Stop trying to fool me, women would pick left 100% of the time
Left looks better wtf are you talking about moron
left looks much better.
open your eyes bros. you've been brainwashed by blackpill shit. if you have strong bones they will show even at higher bf, he looks emeciated here
Gyllenhall is so fricking handsome bros... hands down most handsome israelite in Hollywood if not the us.
Clean shaven doesn't really suit very lean, masculine faces. Let him keep left's stubble and he'd look great.
once again proof that neck size matters a lot
yeah the neck pill is absolute. you can never look your best with a pencil neck
Beat necksercises? I just do shrugs and neck curls at the moment, but I don't see much difference.
Head curls, shrugs don't work the sternoclomastoid
Bridges on your neck, back and front. Then lay on your back and do a minute of nodding, minute of shaking your head, and then ear taps for a minute. We did them for wrestling, it’s called yes no maybes
So, are we just going to ignore the fact that slicking back your hair is one of the worst things you can do and makes you look like an oily used car salesman no matter what?
Yeah bro strong bones can show through any amount of fat
blackpill would say that bones are what matter, not obsessing over low BF, though.. what are u talking about?
Pure cope, right looks so much better
left looks like model. right looks like average guy
maintain a healthy weight
dude has negative cheekbones and his bones in general are weak. but he has very good facial harmony and soft features. should have never went lean
This guys attractiveness would go incredibly up if he bloatmaxxed in the gym
He cut without building muscle. Leanpill is for after you have decent bulk/strength.
Is that the Idaho killer?
Cringe zoomer post
kys
>hehe look I made a topical reference guys!
Never funny. Not once.
you laughed and you feel guilty, admit it
Nope, worst kind of joke there is. Eat shit.
He looks like shit on the left, not because he's lean, but because he's clearly very dehydrated. That's the same look athletes that have to cut weight have before a weigh ink
Right only looks better due to the beard. Left is sweating a bit with israeli camera flash. Don’t fall for homosexual OPs shit bros
being low bf is disastrous
>neck
>hair
>just squint more, bro
It's not the bodyfat.
Fat powershitter detected
Why did u make this fatty cope thread? If you want to be fat then be fat or if you're coping because you can't end your bulk that started in 2016 then just say so fat ass
>thinking the image on the right is a fat guy
body dysmorphia
it's always shocking just how out of touch much of IST is with what normal people actually find attractive
I think I'm the same bf% as right. Do I need to get down to 12% for left or even lower? Am I just boneless?
If you want a leaner face then
>eat less carbs, they make you hold more water
>reduce your sodium intake, this will also reduce water weight
>drink more water, when you're dehydrated (most people always are, nobody drinks enough) your body holds onto more water. You'll retain less water if you drink more
Aside from that just keep cutting. Some people carry more fat on their face than others and need to be leaner for face gains to really show
It all comes down to your bone structure really, some people look great with very lean faces while others look terrible
I'm an unlucky one, or maybe lucky depending on how you look at it, I barely carry any fat in my face and never get a double chin or hamster cheeks no matter how fat I get. I unironically look best face wise when I'm like 20% bf, cheekbones are just nice and my jawline is nice and defined, but trouble is my body looks like crap. When I get really lean for my abs to show my face looks like crap, cheeks completely sink in and I look like an emaciated meth head. I just grow a beard when I'm cut, luckily I have good beard genetics so theres enough coverage to hide my Auschwitz face