Fish oil, exercise your mind and body everyday, and get lucky with genetics. Had many people in my family be very healthy physically into their seventies and eighties but their minds went bad with age.
It's unfortunate how much of it is based on genetics. Most of my family members have gotten it, some as early as age 65, while most of them have lived healthy life styles
fish oil will contribute to alzheimers
fish oil is PUFA and its toxic
even more toxic than sneed oils (mainly linoleic acid) bc fish oils are even more unsaturated and prone to oxidation, are even more potent as immunosuppressants and endocrine disruptors, etc
never take fish oil, avoid PUFA as much as possible
https://raypeat.com/articles/articles/fishoil.shtml
oily fish too
heres what a 17th century english physician has to say about it
avoid salmon, eat cod or tropical fish if you can find it
anything thats not too fatty or in the case of warm water fish has mostly saturated fats
>Raypeat.com
Do you guys ever actually have reputable research articles for anything or do you just click the first link that reinforces your preconceived notions?
do you ever actually read anything or are you a retard who cant parse anything thats not a popsci article written for children
if you official sources read the references at the bottom of the article you retarded cunt
alzheimers is sometimes call diabetes of the brain
health fails at the weakest point. Everyone gets old, but what part of your body ages the fastest is going to depend on medical astrology which will show the weak points in your health (some people like to call this part genetics).
Use it or lose it applies, so if you use your brain more than your body, likely your brain will stay in shape while your body falls apart. This leads to the phenomenon of being stuck in a wheelchair while unable to carry out basic bodily functions with your own dignity, while having a clear and lucid mind to percieve all of these horrors.
Everyone gets old anon.
You're better off with seeking overall good metabolic health, rather than preventing one spooky disease.
Eat right, exercise regularly, stretch regularly, don't over work your joints, keep learning and recalling things.
Digits and I get Alzheimer's and forget my entire life instantly
witnessed
WHO ARE YOU PEOPLE? WHERE AM I? WHAT IS THIS PLACE?? WHO IS THIS ANON PERSON? DO YOU KNOW HIM?
Anon... Fuck man...
L
o7
The doctor said my grandma got dementia due to alcohol abuse so stay away from the devil's nectar is my advice
Fish oil, exercise your mind and body everyday, and get lucky with genetics. Had many people in my family be very healthy physically into their seventies and eighties but their minds went bad with age.
It's unfortunate how much of it is based on genetics. Most of my family members have gotten it, some as early as age 65, while most of them have lived healthy life styles
fish oil will contribute to alzheimers
fish oil is PUFA and its toxic
even more toxic than sneed oils (mainly linoleic acid) bc fish oils are even more unsaturated and prone to oxidation, are even more potent as immunosuppressants and endocrine disruptors, etc
never take fish oil, avoid PUFA as much as possible
https://raypeat.com/articles/articles/fishoil.shtml
You're talking about fish oil supplements and not fish right?
oily fish too
heres what a 17th century english physician has to say about it
avoid salmon, eat cod or tropical fish if you can find it
anything thats not too fatty or in the case of warm water fish has mostly saturated fats
>Raypeat.com
Do you guys ever actually have reputable research articles for anything or do you just click the first link that reinforces your preconceived notions?
do you ever actually read anything or are you a retard who cant parse anything thats not a popsci article written for children
if you official sources read the references at the bottom of the article you retarded cunt
vit E for alzheimer's. Deca for arthritis
alzheimers is sometimes call diabetes of the brain
health fails at the weakest point. Everyone gets old, but what part of your body ages the fastest is going to depend on medical astrology which will show the weak points in your health (some people like to call this part genetics).
Use it or lose it applies, so if you use your brain more than your body, likely your brain will stay in shape while your body falls apart. This leads to the phenomenon of being stuck in a wheelchair while unable to carry out basic bodily functions with your own dignity, while having a clear and lucid mind to percieve all of these horrors.
Everyone gets old anon.
You're better off with seeking overall good metabolic health, rather than preventing one spooky disease.
i forgor
>arthritis
Nutrition ie boron, collagen, magnesium etc
>alzheimer's
unronically nicotine
vitamin d maxing and garden gnome doubting
cut out all PUFA from diet, consume lots of salt, lots of caffeine, nicotine too if thats your thing, daily aspirin
Ketogenic diets, preferably carnivore. You can sustain yourself on this diet and live optimally, and it prevents and treats dementia.
Paleo keto
Keto diet
P21, Cerebrolysin, Semax, DIHEXA
fasting