How do i quit this shit? It's so addictive.

How do i quit this shit? It's so addictive.

  1. 2 months ago
    Anonymous

    Just don't buy em

    • 2 months ago
      Anonymous

      This guy is right! Just don't! Same as just going to the gym.

      simple as

  2. 2 months ago
    Anonymous

    I really dont understand cigarettes. The headbuzz is overrated. Awful teeth, awful breath. Expensive habit.
    You look "cool" i guess, which is why I only ever socially smoke when I wanna step outside of a bar or something.

    • 2 months ago
      Anonymous

      you have to get addicted to it first

    • 2 months ago
      Anonymous

      it feels nice to smoke once in a while, if you are not a retard that gets addicted to everything. same with soft drugs, or beer.

  3. 2 months ago
    Anonymous

    get a grip

  4. 2 months ago
    Anonymous

    Nicotine gum

    • 2 months ago
      Anonymous

      Do these really work or is it just a meme cure like the patch

      • 2 months ago
        Anonymous

        It worked really well for me. I went from vaping two juul pods a day to chewing one-two pieces of gum an hour. After a month of that, I now use a nicotine lozenge every couple hours just for the hell of it.

  5. 2 months ago
    Anonymous

    The addiction is not strong at all, what makes it hard to quit is the habit forming part of smoking
    Change your routine and it will be way easier to quit smoking. For example, you can live under the nearest bridge instead of going back home and triggering the urge to smoke

    • 2 months ago
      Anonymous

      >Diogenes' quick and easy guide to quit smoking

  6. 2 months ago
    Anonymous

    After like 6 attempts i finally quit with the patch, key is to take it off at night, but you won’t want to because it gives you really vivid dreams, even says so on the box

  7. 2 months ago
    Anonymous

    i assume you've spent a lot of time thinking about this, years perhaps.
    take 10 days out of the year and water fast, hell chuck a dopamine fast in there at the same time if you want.
    worth a shot, that times going to pass anyways.

  8. 2 months ago
    Anonymous

    Let's say you're a Fox News watching conservative. For every pack you smoke, donate $10 to PETA.

    Let's say you dream of taking your future child to a drag show. Donate $10 to the NRA for each pack.

    In short: donate to something you absolutely despise. If you have any self-respect, you'll only do it once.

    • 2 months ago
      Anonymous

      I'm Australian. We already donate 15 dollars to the government on every pack of 20

      • 2 months ago
        Anonymous

        I started smoking again after a 10 year hiatus and its fucking unbelievable how expensive they are now, It's fucking wrong

      • 2 months ago
        Anonymous

        jesus christ you're paying more than a dollar for each cig
        how do you ever do that without feeling like you're physically lighting money up

        • 2 months ago
          Anonymous

          that’s part of the allure for some people. at this point. Prob feels more decadent.

      • 2 months ago
        Anonymous

        jesus christ you're paying more than a dollar for each cig
        how do you ever do that without feeling like you're physically lighting money up

        ... why not actually roll tobacco into dollar bills at this point?? lmao. So glad I never smoked.

      • 2 months ago
        Anonymous

        You're funding the people that tried to destroy your country last year. If that doesn't give you enough energy to stop smoking--if only to spite the government--then nothing will.

  9. 2 months ago
    Anonymous

    Have you tried not acting like an impulsive moron?

  10. 2 months ago
    Anonymous

    i'd like to chime in as an 'alcoholic'.

    the only time i've ever used cigarettes is to increase my alcoholic buzz. it worked somewhat but it sort of dazed me hard. since then i've bought around 2-3 cig packs. and haven't bought any since. I never got addicted to nicotine or whatever. to be honest the taste that tobacco leaves in your mouth is far worse than alcohol.

  11. 2 months ago
    Anonymous

    I honestly wish I enjoyed cigarettes more.
    I like nicotine but the sore throat it gives me the next day is a bitch, I don't want to smoke anymore.

  12. 2 months ago
    Anonymous

    I recommend Allan Carrs book.
    It truly makes it easy but you must never touch tobacco ever again ie vape or add tobacco to joints. You might even lose crappie friends.

    • 2 months ago
      Anonymous

      +1 its magic

  13. 2 months ago
    Anonymous

    NGMI pussy dont post here

  14. 2 months ago
    Anonymous

    vape. its 2022. vaping is not gay anymore

    • 2 months ago
      Anonymous

      Switch to vapes - disposable so you don't get tempted into vaping forever even if it's a shittier deal financially - then switch to nicotine pouches, tape from 6 to 3 mg then 0 slowly over several months. Trying to cold turkey quit in one day you might succeed a week but you'll light one up the second you're out for a beer on a Friday.

      You could vape then cut down on the nicotine levels. Then leave it at home when you work or go out. Slowly consuming less nicotine

      I just went to vaping, almost no willpower required to switch (did it gradually over about a month though). Cardio went through the roof without even training (although I now train cardio more because it's actually enjoyable). It's less addictive too, at least for me. Used to crawl the walls if I couldn't have a cig for more than 45 mins. Now I can go out for a couple of hours without taking my vape and not care unless I get bored.

      In my experience, the behavioral habit is harder to kick than the nicotine. Using a vape to transition off cigarettes makes the process very easy. But the behavioral habit is another story. Like that cigarette with your morning coffee, or doing yard work. For me, it gave me an excuse to get up from my desk and get some fresh air (irony not withstanding) every so often. It also cut down on how much I ate significantly.

      It's not easy.

      Based vapists

  15. 2 months ago
    Anonymous

    Switch to vapes - disposable so you don't get tempted into vaping forever even if it's a shittier deal financially - then switch to nicotine pouches, tape from 6 to 3 mg then 0 slowly over several months. Trying to cold turkey quit in one day you might succeed a week but you'll light one up the second you're out for a beer on a Friday.

  16. 2 months ago
    Anonymous

    You could vape then cut down on the nicotine levels. Then leave it at home when you work or go out. Slowly consuming less nicotine

  17. 2 months ago
    Anonymous

    i cant quit and i might be schizo tier which is exponentially harder

    • 2 months ago
      Anonymous

      I am very skeptical of marijuanas low physical harm rating. I want to belive its physically near harmless but i strongly feel its too god to be true. That further study will show its terrible for you beyond the inhalation damage.

      • 2 months ago
        Anonymous

        Even though i love cannabis, im extremely happy about it only being medicinally available in my country. The people who genuinely need it can get it, and the bottom of the barrel will get it either way. I know for some it helps and people like to go off on how it only ruins your life if you let it, but as it turns out, most people are fucking retarded. This makes cannabis quite dangerous in my opinion. Dangerous because of how "good" and "low danger" it is. Imagine you got the reward of working out, but didnt need to exert yourself for it.

  18. 2 months ago
    Anonymous

    The term "addiction" is made up, just like "anxiety" and "depression". You can stop doing it if you want to, or don't stop. You are in control

    • 2 months ago
      Anonymous

      This guy could be retarded but it don't make him wrong

    • 2 months ago
      Anonymous

      This post cured my retardation

  19. 2 months ago
    Anonymous

    I just went to vaping, almost no willpower required to switch (did it gradually over about a month though). Cardio went through the roof without even training (although I now train cardio more because it's actually enjoyable). It's less addictive too, at least for me. Used to crawl the walls if I couldn't have a cig for more than 45 mins. Now I can go out for a couple of hours without taking my vape and not care unless I get bored.

  20. 2 months ago
    Anonymous

    I found the key is realizing a sense of agency in your tastes and likings.

    Don't fall victim to the tricks of the non-agent parts of your insides.

    For example:

    I like having a smoke as a treat when I am feeling really good, as my sovereign choice, that makes me feel alpha and in charge.

    I do not like the idea of smoking controlling me and ruining my agency and control, being an ugly thorn in the side of my descision making, I do not like poor health poor budget and an aura of misery.

    I adore the naked female body with all my heart and soul, I want to elect beautiful female bodies into my life and bed.

    I do not enjoy being slave to pornography and having my agency stripped from me. I do not like being lied to by a screen and immersive stimuli that I have what I want.
    I do not like looking back on wasted time fapping. I do not like not having a choice in the """enjoyment""" I get from porn.

    See the difference. Agency. Election. Sovereignty.

    That's how to truly enjoy things. If it's constantly forcing you to experience things you things you don't enjoy for a dose of something you do enjoy then you're scamming yourself and it's addiction.

    • 2 months ago
      Anonymous

      Never thought of it that way, actually good advice. Thanks man, and have a wonderful day

    • 2 months ago
      Anonymous

      I’ve been an addict. What’s the deal then just feel bad and live feeling bad? If something hooks you then as much as I hate to admit it the only way is to either stop completely or live in a state of near constant suffering. You can not react but the hole is still there. The hole goes away when you remove the problem from your life in my experience. Never completely but enough to be manageable. If I go back to my vices I’m just further digging the hole

  21. 2 months ago
    Anonymous

    read a book by allen carr

  22. 2 months ago
    Anonymous

    I literally just stop. You get irritated for few days and then you forget about them if you’re not in constant contact with other smokers.

  23. 2 months ago
    Anonymous

    Don't be addicted?

  24. 2 months ago
    Anonymous

    Smokers are fucking pussies
    I got hooked on cigars, then my girl said she was worried I was smoking too much and to quit
    So I did
    It was easy
    I was grumpy for a couple weeks but that's it
    Smokers are fucking pussies, can't even handle being a little grumpy

    • 2 months ago
      Anonymous

      >smokers are pussies
      >gets hooked on cigars
      >stops for his girlfriend

      Idk where to start

      • 2 months ago
        Anonymous

        >Self improvement is bad if you do it for a loved one
        Brainlet incel detected

        • 2 months ago
          Anonymous

          Doing it for «««a loved one»»» instead of yourself lmao what a tool

  25. 2 months ago
    Anonymous

    You guys might not like it, but daddy Rip is right about smoking:

    ?t=236

  26. 2 months ago
    Anonymous

    Have you tried just closing your mouth?

  27. 2 months ago
    Anonymous

    They're taking the nicotine out of cigarettes in the US soon. Since you babies can't quit on your own, the nanny state had to step in.

  28. 2 months ago
    Anonymous

    ex heavy smoker here you should get your doctor to prescribe you chantix...It really works iv'e been off them 6 years

  29. 2 months ago
    Anonymous

    Its it just pure retardation to smoke? A pack in my country costs like 4$. Per day I spend 4-6$ on food. Lets say I smoke half a pack a day, thats 15 packs a month, thats additional 60$ every month. Dont you guys feel absolutely retarded to spend that on getting cancer?

    • 2 months ago
      Anonymous

      Aussie here, get on my level
      Only poor people in my country smoke
      Why?
      Because smokes cost $50 a pack
      That's well more than double what most people spend on food for a day
      Only poor people smoke because smoking makes them poor
      Tax being a deterrence to smoking is a lie, addicts will pay any price

    • 2 months ago
      Anonymous

      I make that much in a matter of minutes so no, I don't think about an additional 60 bucks a month.

    • 2 months ago
      Anonymous

      I smoke a pack in over a month so it's like $10 every month or two

  30. 2 months ago
    Anonymous

    I smoked for 10 years and tried all the meme solutions that obviously didn’t work, until I did hypnosis. 2 years smoke free and feel completely disgusted about cigarettes now

  31. 2 months ago
    Anonymous

    I started using gum because I felt like I couldn't breath when I went to bed.
    I stopped using the gum because i was using it constantly and it was increasing my heart rate and giving me indigestion.

    So develop health anxiety.

  32. 2 months ago
    Anonymous

    just swap to swedish snus its acc good 4 u

  33. 2 months ago
    Anonymous

    I went cold turkey. I realised I only smoked when I was drunk so I gave up drinking for 30 days. When I hit 30 days I went and drank and wanted a fag, but then I thought - if I smoke now that's 30 days down the drain, so I made it to 45 days, then 60 etc etc

    As the gap got larger the less inclined I was to break it and start from scratch.

    I've also seen people have success with Alan Carr's method

  34. 2 months ago
    Anonymous

    Just stop and endure the withdrawals then resist the cravings, it's a lot easier after a few weeks.

    Got so sick of these things and I knew it was killing me so quit pretty early and the best way is to just stop.

  35. 2 months ago
    Anonymous

    In my experience, the behavioral habit is harder to kick than the nicotine. Using a vape to transition off cigarettes makes the process very easy. But the behavioral habit is another story. Like that cigarette with your morning coffee, or doing yard work. For me, it gave me an excuse to get up from my desk and get some fresh air (irony not withstanding) every so often. It also cut down on how much I ate significantly.

    It's not easy.

  36. 2 months ago
    Anonymous

    sup retard i'll tell you how to quit no problem. I didn't even read the other replies because they're all wrong
    First of all, I smoked from age 18-29, so i know what i'm talking about.
    Here's the trick: Just stop smoking. That's it. Don't buy another pack, don't smoke another cigarette. That's all you have to do. Worked for me, simple as.

    • 2 months ago
      Anonymous

      This. Same simple trick worked for me. Whenever you're going to smoke a cigarette, instead just don't.

  37. 2 months ago
    Anonymous

    I can never wrap my head around how people can smoke a whole pack (or more) in a day. Say a cig takes 5 minutes to smoke, that’s 2+ hours every day spent smoking.
    How the heck do you find the time for that? Even more so when things as mundane as a moderate breeze or a cafe can prevent you from lighting one.

    >t. Failed cigarette addict

  38. 2 months ago
    Anonymous

    look up how much nicotine is in which ones
    work yourself down till you can do with the lowest ones (yellow american spirits where i live)
    then its pretty easy to quit

  39. 2 months ago
    Anonymous

    I quit with vaping. I switched from cigs to e-cigs for a few weeks. It soothed the nicotine habit but I had to blow the doucheflute for a good 15 minutes sometimes. This made me think theres a lot more addictive shit in tobacco than just nicotine. After 4 - 6 weeks the heating coils of my vape pen ran out and I couldnt be arsed to buy new ones so I quit. I havent smoked for 3 years now.

  40. 2 months ago
    Anonymous

    You have to identify all your triggers and avoid them for at least 2 weeks before reincorporating them if desired and an iron will.
    Avoid:
    >friends that smoke
    >alcohol
    >large meals
    >coffee/caffeine
    >sex/fapping
    >politics/arguments in general
    >etc.
    The cravings never leave or get weaker but the get way shorter from 30 minutes of pacing like a caged animal to 30 seconds. Even if you relapse after two weeks it's not over, that cig will taste like shit toss them before they taste good. First 3-4 days is the toughest trial.

  41. 2 months ago
    Anonymous

    Nicotine addicts are so fucking weak. Try withdrawing off benzos, then tell me how hard it is to quit smoking.

  42. 2 months ago
    Anonymous

    It was extremely easy to simply never start. I always thought people around me were retards to even give it a try. There is nothing appealing about it, and now they all are addicted to this shit.

Your email address will not be published.