How do I stop binging at midnight?

How do I stop binging at midnight?

  1. 2 weeks ago
    Anonymous

    just don't eat. simple as

    • 2 weeks ago
      Anonymous

      It’s not that easy retard. My blood sugar crashes unless I eat something late.

      • 2 weeks ago
        Anonymous

        I used to be unable to go to sleep if I'm hungry. I'm not going to post a long ass story about how I overcame that shit but it all comes down to willpower. you know this already.
        just grow some balls and deal with it

      • 2 weeks ago
        Anonymous

        >My blood sugar crashes
        So?

      • 2 weeks ago
        Anonymous

        the absolute cope fatties will go through. You don't have to binge to up your blood sugar. And maybe if you weren't so fat you wouldn't have diabetes

      • 2 weeks ago
        Anonymous

        >My blood sugar crashes

        And?
        You should be asleep and not eating retard

      • 2 weeks ago
        Anonymous

        When I was kinda chubby I would swallow 2 sleeping pills around 9pm, not only did I sleep like a baby but i'd wake up groggy and not hungry until at least 1-2pm.

        It's not the healthiest strategy but it worked for me. It gets easier the smaller you get. It's like a positive-feedback-loop.

      • 2 weeks ago
        Anonymous

        Fat gay

      • 2 weeks ago
        Anonymous

        >my blood sugar crashes
        >I feel faint and tired
        >right before I go to bed

      • 2 weeks ago
        Anonymous

        just ignore it retard

      • 2 weeks ago
        Anonymous

        bitch you don't know what low blood sugar feels cos your ""low"" is like 4.8, just let body drop off some glucose from your tissue via glugeogenesis fatty you will be fine

        meanwhile when I crash I go below 2 and sometimes need to be saved by my gf cos at that point my brain starts to shut off and go on autopilot

        t. t1 betus

  2. 2 weeks ago
    Anonymous

    I'm usually much more tired than I am hungry, that works for me

  3. 2 weeks ago
    Anonymous

    You should be asleep

  4. 2 weeks ago
    Anonymous

    I binge on pickles when I have cravings, even chug the juice at times. It helps immensely.

    • 2 weeks ago
      Anonymous

      Based pickleChad

    • 2 weeks ago
      Anonymous

      Based pickleChad

      These guys get it. If you HAVE to eat, make it something low calorie and filling

  5. 2 weeks ago
    Anonymous

    literally just go to sleep

  6. 2 weeks ago
    Anonymous

    I just don't have anything I could snack on in my house.

  7. 2 weeks ago
    Anonymous

    why are you awake at midnight?

  8. 2 weeks ago
    Anonymous

    asking again: how does that guy manage to stand upright? i think he's bending back but it's still impressive how he doesn't just fall forward.
    also, how is all of his fat localized in his gut? is this the actual "beer belly" in the wild? I thought fatties stored fat all over their bodies

    • 2 weeks ago
      Anonymous

      he's in an incredible amount of pain at all times

      • 2 weeks ago
        Anonymous

        How do you know?

        • 2 weeks ago
          Anonymous

          women complain about back pain just from having big boobs. imagine having something that's 20x the mass hanging off of your body.

      • 2 weeks ago
        Anonymous

        Bro my body fucking ACHED every minute of the day when I was 30lbs overweight. And i'm assuming OP is a lot further gone than that. The human body simply did not evolve to carry that much weight in lard.

        If he's not already perpetually in pain now then it just means he's super young and will be once he hits his late 20s / early 30s.

        • 2 weeks ago
          Anonymous

          oops I meant to tag

          How do you know?

        • 2 weeks ago
          Anonymous

          W-why does the fat one have 2 spines?

          • 2 weeks ago
            Anonymous

            It's 1 spine, the middle part is the neural cord. It seems very wide because of the weight probably distorting the vertebrae and disks.

          • 2 weeks ago
            Anonymous

            That's just what vertebrae look like in section, the "gap" you see between the "two spines" is just a tunnel in the vertebrae through which nerves travel

      • 2 weeks ago
        Anonymous

        >incredible amount of pain
        >looks chill and reaches for a beer that gave him the gut in the first place

  9. 2 weeks ago
    Anonymous

    Go to bed early, keep snacks out of your house, drink more water and routine-ify your eating habits. Schedule your meals, and try to eat more real food. Cut out processed shit if you can afford it.

    Finally, a lot of people will snack or binge late at night because they're usually at rest and need to actively do something. Finding something to do with your hands has really helped me. Play video games or do something creative. Good luck!

  10. 2 weeks ago
    Anonymous

    literally just go to bed earlier. If you can't, research and buy a selection of snacks that won't blow out your calorie intake. One thing that has worked wonders for me in that way is Orville Redenbacher's microwave kettle corn packets that are 100 calories each but make a giant bowl of popcorn... enough to fill you up and feel like a "binge", but doesn't pack calories or mess up your macros. FiberOne also make little brownies that are 70 calories and greatly satisfy a need for sweet while having like 2g of sugar, and Kind makes really good "chewy-style" bars that are 100 calories and don't taste like terrible hippy trail mix shit. These have helped my recent cut immensely

  11. 2 weeks ago
    Anonymous

    When I was first losing weight, when I got hungry I drank a lot of water until I felt full.

  12. 2 weeks ago
    Anonymous

    By being asleep by 11.

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