How do prisoners get so jacked?

How do prisoners get so jacked?

  1. 4 months ago
    Anonymous

    Prison life is boring, and scary.
    >nothing to do
    >scared that other inmates will goatse or shank you
    >result: lifting is all you do every day

  2. 4 months ago
    Anonymous

    roids

  3. 4 months ago
    Anonymous

    Regular shots of testosterone up the ass.

    • 4 months ago
      Anonymous

      underrated

    • 4 months ago
      Anonymous

      took me a while to get it

  4. 4 months ago
    Anonymous

    They live in a constant state of alertness and fear of getting dicked down so their adrenaline is always pumping and helps them get super gains. Plus BBC genetics. Source: reddit

    • 4 months ago
      Anonymous

      Cortisol lowers testosterone you fucking retard

      • 4 months ago
        Anonymous

        >t. actual retard

      • 4 months ago
        Anonymous

        It is constant high cortisol (depression) lowers t
        Cortisol spikes (training, smth extreme) raises t

        https://i.imgur.com/HAwcZqC.jpg

        How do prisoners get so jacked?

        Prisoners sleep, train and eat. Some of em also take steroids (duh). There is no problem to get juice in the joint just like drugs, booz etc

    • 4 months ago
      Anonymous

      > adrenaline is always pumping
      This literally puts you in a catabolic state where your body destroys muscle in case you need energy.

  5. 4 months ago
    Anonymous

    1gram of test everyday

  6. 4 months ago
    Anonymous

    Drugs, you mong.

  7. 4 months ago
    Anonymous

    If you're "lucky" like I was, I actually received my 200mg of test cyp shot every week while incarcerated. But that's a rare case.

    • 4 months ago
      Anonymous

      What did you do to be incarcerated black-anon

      • 4 months ago
        Anonymous

        Fucked some Stacy walking down the street for looking at me

        • 4 months ago
          Anonymous

          ah, good ol' post-coital "retroactive rape" lawsuit.

      • 4 months ago
        Anonymous

        VUCSA. With intent to deliver, just drug charges from when I was a lover. I've had some major surgeries in the past after I was put on test treatment and remained on test so the jails had no choice but to continue my testosterone treatment. I've never been to prison only county jail. But the main reason inmates get so jacked is consistent work outs and genetics

        • 4 months ago
          Anonymous

          Looser not lover

        • 4 months ago
          Anonymous

          >consistent workouts and genetics
          So rest days are a meme? How many hours should I be working out to become jacked like an inmate?

          • 4 months ago
            Anonymous

            rest days are 100% a cope meme. If you have time to workout everyday you should. The except is running everyday.

  8. 4 months ago
    Anonymous

    A copy paste thread will get a copy paste answer
    It's all about routine, anon
    >Daily yard time = access to equipment or improvised equipment for training
    >Meals everyday at the same time
    >Difficult or limited access to junk food
    >Plenty of free time on your cell to do bodyweight exercises
    >Depending where you are and what for you're in they'll just put you to do labor jobs around the building

    • 4 months ago
      Anonymous

      Damn should I take the prison pill? Seems like a solid way to make gains without excuses

      • 4 months ago
        Anonymous

        In Japan the elderly try to commit petty crimes to go to prison intentionally so they can afford to retire in a comfy prison cell.

        • 4 months ago
          Anonymous

          Interesting how society cares for trouble makers. "let me go rape this bitch so I can chill In a jail cell for fiddy years and get free resources and never have to work for my survival." how long is this sustainable for?

          • 4 months ago
            Anonymous

            It kind of makes sense.
            Offering that level of care to all elderly people in Japan as a form of socialist welfare would have astronomical costs. Instead, only a small portion of these elderly people go so far as to commit crimes to get into prison, so the cost is much less taking care of them.
            As for taking care of normal criminals' needs, that's pretty essential. If they just killed people for petty crimes that sort of criminal justice system would be abused to do purges of dissidents. And how well you treat the worst criminals reflects to some extent how stable your government and society are.

          • 4 months ago
            Anonymous

            If it's so generous why don't you commit a crime already anon?

        • 4 months ago
          Anonymous

          >62yo man claims he stole his own bicycle
          >automatic one year sentence
          shiiiiiet
          I wonder how cozy jap prisons are

        • 4 months ago
          Anonymous

          It gets weirder in latter interviews. Some are getting arrested to also have company being other elderly people or criminal, they don't care, they just want someone to talk to, since their families don't care about or abandoned them. Kinda of fucked up, don't you think?

      • 4 months ago
        Anonymous

        Yes

    • 4 months ago
      Anonymous

      >Difficult or limited access to junk food
      are you saying badgoyslop isn't junk food?

  9. 4 months ago
    Anonymous

    In best shape of my life after being down for 3.5 years. Got a year left of work release. Take the prison pill bros.

  10. 4 months ago
    Anonymous

    they get they asses pumped full of sperm regularly which is rich in protein. dotn drop teh soap

  11. 4 months ago
    Anonymous

    >How do x get so jacked?
    Pinning.

  12. 4 months ago
    Anonymous

    illegal steroid use is commonplace in most prisons.

    • 4 months ago
      Anonymous

      No they're not. Very rare. Why would you say something you know nothing about?

      • 4 months ago
        Anonymous

        >bro i've never been to prison so let me tell you about prisoners NOT using steroids
        >while also coping and saying you know nothing about prison

        illegal steroid use is commonplace in most prisons.

  13. 4 months ago
    Anonymous

    They basically have no choice but to work out
    Being a twink will get you beat up and your lunch money stolen

  14. 4 months ago
    Anonymous

    they don't
    pic related it's what they usually look like

    they live like shit
    they sleep like shit
    they eat like shit
    they train like shit
    they are usually sub 90IQ too and systematic liars

    • 4 months ago
      Anonymous

      This. Only time someone is jacked in prison is when they came in like that. Also roids. Yes they are in prison and those who will use it will most likely double the dose if possible. Also sleeping 16 hours a day helps.

  15. 4 months ago
    Anonymous

    get ripped or be fucked

  16. 4 months ago
    Anonymous

    Roids and that's only if you can afford them

  17. 4 months ago
    Anonymous

    They do this shit

    I still can’t do the finger pushups

  18. 4 months ago
    Anonymous

    It is a rape or be rapped world anon.

  19. 4 months ago
    Chronos

    The same way your mum got so good at giving blowjobs

  20. 4 months ago
    Anonymous

    Ramen and can oyster. tupperware

    • 4 months ago
      Anonymous

      based ramen noodle, slim jim, a pickle, some oysters, some tortilla wraps.

  21. 4 months ago
    Anonymous

    They workout and eat packaged fish from cantine everyday.

  22. 4 months ago
    Anonymous

    extra bone in their knees

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