How do you achieve this physique? >inb4 just don't eat

How do you achieve this physique?

>inb4 just don't eat

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 2 years ago
    Anonymous

    Lift weights/do calisthenics and eat well. There is no secret, stop being a homosexual and go do some sports

  2. 2 years ago
    Anonymous

    Looks like your typical powerlifter.

    • 2 years ago
      Anonymous

      not fat enough

  3. 2 years ago
    Anonymous

    meth

  4. 2 years ago
    Anonymous

    calisthenics, cardio and low body fat

  5. 2 years ago
    Anonymous

    do pushups and eat nothing.
    nah im kidding. i wish to know too.

  6. 2 years ago
    Anonymous

    Push-ups, pull-ups, chin-ups, lots of cardio and 10-12% BF (yes, it's that easy).

    • 2 years ago
      Anonymous

      post body

  7. 2 years ago
    Anonymous

    lift 1 year with a decent starting point then cut

    • 2 years ago
      Anonymous

      He barely has any muscles. Anyone would look like that with a low bf

      • 2 years ago
        Anonymous

        Post body

        • 2 years ago
          Anonymous

          Post anyone with a low bodyfat who doesn't look like oppic

          • 2 years ago
            Anonymous

            Most people

            • 2 years ago
              Anonymous

              thought it was the ethereum guy

  8. 2 years ago
    Anonymous

    skinnyfat and obese guys wont look like that if they cut down to his weight m8

    • 2 years ago
      Anonymous

      why not?

      • 2 years ago
        Anonymous

        Cause they have no muscle under the fat. (Maby obese has mass in the legs)

  9. 2 years ago
    Anonymous

    focus on bench and core
    get to 12% bodyfat

  10. 2 years ago
    Anonymous

    Looks simular to me even though I dont know his weight. I mostly do weighted pullups, dips and compounds. I usually eat protein pancakes and a mass gainer shake with pb every day

  11. 2 years ago
    Anonymous

    His back muscles are nonexistent. If he really did pullups you would see more lats present from the front. Looks like a typical model/actor bod workout: lots of chest, calisthenics, cardio. The target audience sees attraction in the chest, shoulders, and abs, and most importantly the face.

    Not hard to achieve considering what exercises you need to do regularly. Assuming you're not a fat frick

    • 2 years ago
      Anonymous

      >Not hard to achieve considering what exercises you need to do regularly.

      which are?

    • 2 years ago
      Anonymous

      >Not hard to achieve considering what exercises you need to do regularly.

      which are?

      PPL

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *