How do you avoid getting tired in the afternoon? Posted on April 17, 2023 by Anonymous How do you avoid getting tired in the afternoon?
I'm tired all day
Eat more food.
Eat less food
Sleep for 8-9 hours
Have a brisk walk
Don't have more than 25grams of carbs in a sitting
I'm on 1050mg of test a week and 140mg of tren. Might up the tren in a bit though. I work 10 hour shifts in a very physical job and go to the gym for an hour and half after.
You're a person who makes terrible life decisions
You can prevent that by waking up in the afternoon
Based. I used to do 10h split shift at a manual job, I had 3 hours in between splits so I'd drive home, eat, get my gym back, drive to the gym, lift, go home, eat, and be back to work. Those days went by very fast.
Don't eat too much carbs for lunch
Drink water instead of coffee
Do carbs make tired? If I eat them at night will they help me fall asleep?
Eat a big meal with lots of carbs == the 230pm death nap
Oh fuck off
>OP mentions feeling tired in the afternoon, which shouldn't happen, especially if he had lunch
"NO NO NO NO IT'S NOT BLOOD SUGAR FLUCTUATIONS"
unless you want us to try and guess what's your problem with what we said, how about you don't act like a bitchy woman
You made a predictable lazy post because you're a fat lazy ketolard who thinks all problems stem from sugar. Get new material you fat waste of life.
rent free, you retarded gay
Not everyone has a problem with carbs and insulin resistance you fat fucking tub of shit. Tired of all you fucking lards.
check your insulin resistance
you shouldn't be getting tired throughout the day for no reason
protip: eating 100 gazzilion kilos of rice isn't as good as people on here say longetivity wise
You need to finger pop your asshole, it will give you a little boost but member to wash your finger incase its shitty
Taking Naps are key
Fix your sleep schedule.
Don't eat breakfast RIGHT when you wake up.
Keep breakfast and snacks simple. Have a heavy lunch or dinner.
I just take a nap.
>come home afternoon
>maybe I should just chill for a bit on the bed
>He gets tired in the afternoon
Small, light lunch, go for a walk at lunch time, try and avoid sitting down during the danger hour ~2-3 hours after eating
The body naturally goes through this cycle though, body temperature dips in the afternoon
also change your clothes the moment you get home. put some shorts on and a tank top. do 15 bicep curls and 20 push ups to get the pump.
there you go, free energy. it was inside of you all along. just need to bring it out