how do you cope with awful bicep insertions? people say to work on forearms but idk bro

how do you cope with awful bicep insertions?

people say to work on forearms but idk bro

  1. 2 months ago
    Anonymous

    You don't.
    That's the tallfag curse.

    • 2 months ago
      Anonymous

      bicep insertion has nothing to do with height gay

      • 2 months ago
        Anonymous

        Yes it does, just look at OP - skinny DYEL arms, like most tallfags.

        • 2 months ago
          Anonymous

          what do then

          • 2 months ago
            Anonymous

            Bloatmax/roid. Lanklets need at least be 240lbs to have impressive arms.

        • 2 months ago
          Anonymous

          You’re wrong.
          >t. 5,8 manlet with the exact same arms

        • 2 months ago
          Anonymous

          6'2 6'8 wingspan reporting in.

          • 2 months ago
            Anonymous

            Flex your arm to 90 degrees

            • 2 months ago
              Anonymous

              my biceps rotate inwards hence why I flex them like that.

          • 2 months ago
            Anonymous

            retard

          • 2 months ago
            Anonymous

            >6'8 wingspan
            yeah no

        • 2 months ago
          Anonymous

          You're a retard

    • 2 months ago
      Anonymous

      https://i.imgur.com/7S7Ze7u.jpg

      how do you cope with awful bicep insertions?

      people say to work on forearms but idk bro

      Bloatmax/roid. Lanklets need at least be 240lbs to have impressive arms.

      Whats the tall fag cut off? Im 186 cm but got pretty good arms

      • 2 months ago
        Anonymous

        Don't know about slave units but 6'3 starts to be tallish. It's more about wingspan really.

    • 2 months ago
      Anonymous

      Nahh, I'm 6'7'' and my inserts are fine. 45 cm arms which are big, though def wouldn't mind bigger on my frame

    • 2 months ago
      Anonymous

      Yes it does, just look at OP - skinny DYEL arms, like most tallfags.

      I'm 5'7 and look the same though you stupid fag

  2. 2 months ago
    Anonymous

    you accept it retard. just train to the best of your capabilities, you’re not doing anything to change it.

    • 2 months ago
      Anonymous

      its all over

  3. 2 months ago
    Anonymous

    train hard. Maybe add roids if you can't cope.

  4. 2 months ago
    Anonymous

    hammer curls

  5. 2 months ago
    Anonymous

    I have a similar situation, my biceps have a 3 finger gap. Honestly just accept it and keep training, growing your biceps, triceps and brachioradialis will make it look much better. You can also pronate your hands slightly when doing a front double bicep to make it less noticeable.

    Remember, most normies don't even realise muscle insertions are a thing and if they do they don't care about them at all.

  6. 2 months ago
    Anonymous

    You are literally just skinny

    Eat 2 more meals a day = your problem solved

  7. 2 months ago
    Anonymous

    How do I make my arms "wide"? From side view they look good and juicy, but from the front they are thin and look like I barely lift

    • 2 months ago
      Anonymous

      reroll genetics

    • 2 months ago
      Anonymous

      Hit arms more. Mine are decent and its literally just a matter of volume

  8. 2 months ago
    Anonymous

    Swim. It le lengthens the muscle rather than tearing it and having it pile up on itself.

  9. 2 months ago
    Anonymous

    those arms look at least relatively leanish, fatceps look like shit

  10. 2 months ago
    Anonymous

    Just work out your biceps and stop fixating on stuff which no one gives a fuck about

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