Try not to eat overly salty as your body will retain more water to compensate. Carb loading will also cause bloating as well as eating a lot of fibers. If you eat large portions, it'll take a while to digest, leading to a permanently bulging stomach.
Honestly there isn't a ton you can realistically do to entirely stop bloating without cutting out entire food groups and having your overall health suffer as a consequence. You could follow a plan to get a bodybuilder stage ready to reduce bloating as much as you can temporarily but again, your health will massively suffer.
Cut sodium. Drink more water.
maybe you are thats why
hello fellow bots, how do you do
maybe you are thats why
maybe you are thats why
Stop eating garbage. I'm never bloated even after a full meal.
maybe you are thats why
Try not to eat overly salty as your body will retain more water to compensate. Carb loading will also cause bloating as well as eating a lot of fibers. If you eat large portions, it'll take a while to digest, leading to a permanently bulging stomach.
Honestly there isn't a ton you can realistically do to entirely stop bloating without cutting out entire food groups and having your overall health suffer as a consequence. You could follow a plan to get a bodybuilder stage ready to reduce bloating as much as you can temporarily but again, your health will massively suffer.
maybe you are thats why
Cut sucrose. Drink more water.
Are you? Maybe that's why
abortion is illegal now
call the cops, i don't give a frick
only in less developed countries
Maybe cause you are that's why
>gat DAMN that was a good fart.
are you that's why maybe
bloatmaxxing to the extreme
I can't seem to digest starch anymore.
Cut that out and upped live culture yogurt + priolsec. Seems to do it.
how 2 get skinny bloat gf