How do you deal with bloating?

I can't wear tight shirts because I end up looking like a fat ass by the end of the day

  1. 1 month ago
    Anonymous

    Cut sodium. Drink more water.

  2. 1 month ago
    Anonymous

    maybe you are thats why

    • 1 month ago
      Anonymous

      maybe you are thats why

      maybe you are thats why

      maybe you are thats why

      Are you? Maybe that's why

      hello fellow bots, how do you do

  3. 1 month ago
    Anonymous

    maybe you are thats why

  4. 1 month ago
    Anonymous

    maybe you are thats why

  5. 1 month ago
    Anonymous

    Stop eating garbage. I'm never bloated even after a full meal.

  6. 1 month ago
    Anonymous

    maybe you are thats why

  7. 1 month ago
    Anonymous

    Try not to eat overly salty as your body will retain more water to compensate. Carb loading will also cause bloating as well as eating a lot of fibers. If you eat large portions, it'll take a while to digest, leading to a permanently bulging stomach.
    Honestly there isn't a ton you can realistically do to entirely stop bloating without cutting out entire food groups and having your overall health suffer as a consequence. You could follow a plan to get a bodybuilder stage ready to reduce bloating as much as you can temporarily but again, your health will massively suffer.

  8. 1 month ago
    Anonymous

    maybe you are thats why

  9. 1 month ago
    Anonymous

    Cut sucrose. Drink more water.

  10. 1 month ago
    Anonymous

    Are you? Maybe that's why

  11. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      abortion is illegal now

      • 1 month ago
        Anonymous

        call the cops, i don't give a fuck

      • 1 month ago
        Anonymous

        only in less developed countries

  12. 1 month ago
    Anonymous

    Maybe cause you are that's why

  13. 1 month ago
    Anonymous

    >gat DAMN that was a good fart.

  14. 1 month ago
    Anonymous

    are you that's why maybe

  15. 1 month ago
    Anonymous

    bloatmaxxing to the extreme

  16. 1 month ago
    Anonymous

    I can't seem to digest starch anymore.
    Cut that out and upped live culture yogurt + priolsec. Seems to do it.

  17. 1 month ago
    Anonymous

    how 2 get skinny bloat gf

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