How do you fix this without cutting

How do you fix this without cutting

  1. 5 months ago
    Anonymous

    cutting

    /thread /fpbp

    • 5 months ago
      Anonymous

      I love food bro

      • 5 months ago
        Anonymous

        cardio
        /thread

        • 5 months ago
          Anonymous

          Wouldn't that make me want to eat more?

          • 5 months ago
            Anonymous

            Just eat filling/low calorie food if that happens.

            • 5 months ago
              Anonymous

              Is there any low calorie filling food that actually tastes good?

              • 5 months ago
                Anonymous

                lean meats, tuna, 0% fat skyr
                just quit rice, pasta, potatoes and similar things and just eat more meat instead, you'll fit your calories easily and feel full

              • 5 months ago
                Anonymous

                Grilled eggplant with miso paste.

          • 5 months ago
            Anonymous

            Why not eat what you want but in smaller portions?

      • 5 months ago
        Anonymous

        You can keep loving food AND cut. Wat less, but better stiuf, actually put an effort into your meals but control their portions.

  2. 5 months ago
    Anonymous

    BULK

  3. 5 months ago
    Anonymous

    Walk or cycle to move around.
    More hikes in the weekends.
    More casual walks or swimming in the week if you can manage time wise.

  4. 5 months ago
    Anonymous

    I dunno, you look strong, I probably wouldn't worry too much

  5. 5 months ago
    Anonymous

    Fix?

  6. 5 months ago
    Anonymous

    Bodydismorphia? Try therapy

  7. 5 months ago
    Anonymous

    Steroids.

    Like it or not that's about as big as you'll ever get natty. All natty training after about 2.5 years is chasing the last 5% of your gains.

    If you want to look more muscular without cutting down to twink size it's gear or give up.

  8. 5 months ago
    Anonymous

    Better lighting.

  9. 5 months ago
    Anonymous

    Nothing, you're bear mode which is the most attractive feature out there when you're over 25.

    • 5 months ago
      Anonymous

      bloatfag cope

  10. 5 months ago
    Anonymous

    damn moron how do I look like you? you're 10/10

    • 5 months ago
      Anonymous

      lmao you must be a DYEL if you think this look good

      • 5 months ago
        Anonymous

        maybe the term you're looking for is mentally ill
        no, I'm not mentally ill, that's why I think OP looks good

        • 5 months ago
          Anonymous

          idk dsymorphic-bro, this is basically ideal husbando bod in my eyes.

          You look great to me.

          bloatfags coping to other bloatfags
          sad

          • 5 months ago
            Anonymous

            fuck off, skeleton

      • 5 months ago
        Anonymous

        idk dsymorphic-bro, this is basically ideal husbando bod in my eyes.

      • 5 months ago
        Anonymous

        post body

  11. 5 months ago
    Anonymous

    By decreasing your body fat %

  12. 5 months ago
    Anonymous

    Sorry bro you probably do need to cut. You could also balance out better though if you focused on your chest a bit more, it would make your stomach/core look like it sticks out less and you already have decent lats to help your waist out. If you want abs you have to cut bro sorry, you're no longer in the newbie gain phase.

  13. 5 months ago
    Anonymous

    You look great to me.

  14. 5 months ago
    Anonymous

    lean bulking of course
    if you were to put on muscle without putting on fat your bodyfat % would decrease!

  15. 5 months ago
    Anonymous

    Fix what? You trying to look good for your boyfriend or something? Looks good, stop being gay.

  16. 5 months ago
    Anonymous

    >tubby tubby 2 by 2
    >eats so much he doesn't chew
    >tubby tubby 2 by 4
    >can't get himself off the floor
    >tubby tubby 2 by 6
    >blood sweeter than pixie sticks
    >tubby tubby 2 by 8
    >his morning snack is a whole cake
    >tubby tubby 2 by 10
    >finishes eating then starts again!

    • 5 months ago
      Anonymous

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