How do you fix this without cutting
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How do you fix this without cutting
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cutting
/thread /fpbp
I love food bro
cardio
/thread
Wouldn't that make me want to eat more?
Just eat filling/low calorie food if that happens.
Is there any low calorie filling food that actually tastes good?
lean meats, tuna, 0% fat skyr
just quit rice, pasta, potatoes and similar things and just eat more meat instead, you'll fit your calories easily and feel full
Grilled eggplant with miso paste.
Why not eat what you want but in smaller portions?
You can keep loving food AND cut. Wat less, but better stiuf, actually put an effort into your meals but control their portions.
BULK
Walk or cycle to move around.
More hikes in the weekends.
More casual walks or swimming in the week if you can manage time wise.
I dunno, you look strong, I probably wouldn't worry too much
Fix?
Bodydismorphia? Try therapy
Steroids.
Like it or not that's about as big as you'll ever get natty. All natty training after about 2.5 years is chasing the last 5% of your gains.
If you want to look more muscular without cutting down to twink size it's gear or give up.
Better lighting.
Nothing, you're bear mode which is the most attractive feature out there when you're over 25.
bloatgay cope
damn Black person how do I look like you? you're 10/10
lmao you must be a DYEL if you think this look good
maybe the term you're looking for is mentally ill
no, I'm not mentally ill, that's why I think OP looks good
bloatgays coping to other bloatgays
sad
frick off, skeleton
idk dsymorphic-bro, this is basically ideal husbando bod in my eyes.
post body
By decreasing your body fat %
Sorry bro you probably do need to cut. You could also balance out better though if you focused on your chest a bit more, it would make your stomach/core look like it sticks out less and you already have decent lats to help your waist out. If you want abs you have to cut bro sorry, you're no longer in the newbie gain phase.
You look great to me.
lean bulking of course
if you were to put on muscle without putting on fat your bodyfat % would decrease!
Fix what? You trying to look good for your boyfriend or something? Looks good, stop being gay.
>tubby tubby 2 by 2
>eats so much he doesn't chew
>tubby tubby 2 by 4
>can't get himself off the floor
>tubby tubby 2 by 6
>blood sweeter than pixie sticks
>tubby tubby 2 by 8
>his morning snack is a whole cake
>tubby tubby 2 by 10
>finishes eating then starts again!