How do you have energy to go to gym after work?
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How do you have energy to go to gym after work?
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Oats with whey mixed in, a monster, and some blueberries
This except black tea, I reserve my daily monster for staying awake during my menial wagecuck job
Holy fricking made for bwc
Go to the gym before work
I don't. That's why I go before work. Same amount of time out of my day, less crowds, and more energy.
I am a software dev working from home.
after homeoffice i go down to my homegym and workout.
Bleak
Well now I'm horny, thanks homosexual.
Once you start warming up and you get the music going you'll start getting into the groove of it. If it's that big a problem though because of your job draining you do it in the morning instead
>t. 4chuds is his only human interaction
Based
>bwc
Ftfy
Unironically meds brother. Once shit settles then you can start dissecting why things are so fricked but you need to calm it down before you shoot up a school or something
>meds
They do nothing. Change your lifestyle. Don’t need to be a b***h on SSRIs
I go before work since I have nothing better to do at 5:30am
I'm a quiet quitter who doesn't give a frick about any of my work and commit serial time theft on company hours
I always go after work
also obligatory built for bbc
I don't have the energy. I work a physical labor job am constantly suicidal and depressed. Nothing works I'm so close to losing it
go before work. get you priorities in order
I’m 30. I have no fricking energy ever.
You just start, your sympathetic nervous system kicks in and squeezes you through even if you're fricking tired. For me it's just about getting over the hump of exerting extra effort if you're already somewhat burned out from working, so I just autistically focus and physically force myself to go
>eat tea, drink a coffee
Good to go.
I'm 47, I do 30:00 of air bike and 50 hanging leg raises every morning at 5:00 a.m. and then lift weights for an hour after work.
It is a matter of will.
Post body? Wondering what that looks like for a 47 yo.
I don't have any physique shots. I look like a pretty normal guy in his late 40's, with a shade more muscle and less fat than my peers. Not posting a picture because I make no claim to beauty, just to discipline.
based on her face alone, I would be inclined to sex her.
>How do you have energy to go to gym after work?
I go during work
man, how old is this pic, she's probably mid 30s now, i've been on these boards too long
Caffeine around 4pm. Also it gets easier as you do it. The better shape you’re in, the more energy you have. Also my mentality: I view my job as something I have to get through each day before I can start doing what I actually care about, sort of like how it’s your last reps in a set that matter and where the growth happens. A day where the only thing I do is my job is a day wasted in my opinion, and this keeps me disciplined.
I make doors, its heavy work.
However i manage to workout three times a week.
It takes me 30 min to travel from work to the gym, in the car i look like a dead driving corpse. And when i get to the gym i know im going to wake up a bit once start my warmup ( bike hard for 15 min ) . Mind over matter baby
I supplement my diet with a good helping of not being a little pussy and just doing it
Let me guess, desk job?
I've worked desk jobs as well as some warehouse jobs and retail/food service and desk jobs are absolutely the worst for your energy. Sitting around all day promotes lethargy and makes you lazy and tired
I don't, that why I lift at 6am.
Because I go to the gym after work.
Unless your intake is too low, just start. You'll build.
I go at 6 am
Food, sleep, caffeine. I go before work though
Im in college and i jog my way to uni, and lift in weekends, tuesdays and vacations. Never went to a gym in my life
for me it's before work
can't stand the 5pm rush
I don’t, that’s why I don’t work and am supported financially by mommy(aka my wife)
My gym opens at 6am, somehow it's very packed from 6 to 7 then it becomes completely empty by 7-8.
Is it all the wagies trying to get their workout before work?
t. NEET.
Because the real work is at the jeem