How do you prevent this from happening?
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How do you prevent this from happening?
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don't be a woman
fpbp
Holy frick look at those hamstrings
Fippy bippy
I am though 🙁
She was thinner at 20 because she probably walked everywhere, went out dancing every week, got fricked regularly and maybe even played some sport. So, yeah, just keep doing whatever you were doing when you were 20.
wtf I swear I've seen this exact pair of posts multiple times on here, am I losing it?
Actually no fricking joke I agree. I remember seeing the OP and now that reply WTF.
I am losing it too.
damn and we both got dubs
is this some sort of psyop conspiracy
3 days in a row now. i fricking hate autistic ritual posters
stop fricking replying to this shit or your mother will die in her sleep
>autistic ritual posters
bots and shills anon. they are everywhere
nearly 12 hours later and this thread is still up, when it should've been deleted after this shit was posted. MODS WHERE THE FRICK ARE YOU
I've seen entire threads, post for post, word for word, duplicated months later. Zero archives anywhere, and I know it's not just me going insane because I fricking knew what posts where coming next when I scrolled down.
Bots.
There are a lot of bots posting on IST. They make their own threads and a large percentage of the replies. It was really interesting when the Captcha changed and the bots couldn't post for a little while. Totally changed the whole website.
Yeah it was great. Currently doing an experiment on them. The bots need to be gassed
(OP)
>
wtf I swear I've seen this exact trio of posts multiple times on here, am I losing it?
Haha yeaaaa
it's bots, anon.
>captcha: 0GG8XX
I remember a reply similar to that one but with something like "having sex with strange men" in it
see
And there was also mention of constant jittering from all the drugs
There was also one reply where someone posted how feral college women were
yeah some zumba and wii fit, nbd
literally the opposite for me and i'm a foid (female)
i had no muscle at 18, nor did i move at all, and despite eating much less that what i'm eating now, i was at a much higher bf%
this
breasts of gtfo
Can you post a picture of your tummy?
Show boobies
Copypasta 100%
you telling me the same homosexual created and replied to this thread?
Or else she just kept fricking eating mcmuffins and it took it's toll. Also, eating a spoon of yoghurt doesn't offset the 2 glasses of wine and takeaway you consume in the evening
exercise and don't drink a bottle of shitty wine every night to cope about the fact that you will never have kids like Lainey Molnar does.
oh, she dialed it down to 1 bottle? making progress, good for her
I've noticed womens metabolisms seem to stall out way harder than men's with aging. Keep the calorie intake in check and exercise, especially cardio and weights. Simple as. There's not much more than that you can do
this is true
a woman's metabolism is designed to retain as much fat as possible in order to facilitate healthy pregnancy
Your BMR doesn't change at all between age 20 and age 60, it's all lifestyle related.
Meh, I see rhe same amount of disgusting lardy men as I do women, if bot more, are they retaining fat for pregnancy too?
They also believe the traditional meme diets that got us all fat the past 40 years.
Eat once or twice a day in a small window. Not all fricking day.
Also women need to take criticism of their fat ass and do better. My wife was in tears but I stuck to my guns and explained it’s not vanity it’s health and I don’t want to be dating in my late 50s because she died of obesity complications. We watched her mother for last 20 years live her life in a prison created by her weight. My wife is already diabetic so it’s change now go the same path.
The same problem with my wife. I'll stick by her, but her disabilities are zero reason for her shitty diet. You would think seeing your parents rot and die right in front of your eyes every time you visit would be enough motivation, but apparently not.
healthy diet and regular exercise. as always.
workout. eat healthy.
>Lainey
Post it
She ate three mc muffins for breakfast. That’s why. It’s not her metabolism.
This lmao
The weight you gain from constantly eating things like 3 mcmuffins and other high-calorie fast foods isn't immediately obvious. But it adds up over time, and in the span of a few years you'll definitely see the weight gain.
More like memetabolism, am I right?
People will always find moronic excuses.0
Need ball
I don't know about other people, but I eat like shit (candy, fast food, pastries you buy in grocery stores) and I still look like I did when I was 20.
I'm 34 now.
I think what happens is that when people are 30 they become complacent in their lives and only hang around in their house, I still do all the sports I did when I was 20 and some more.
Anecedotal, sure.
This is always something you hear skinny people say, but when you write down and measure the actual calories, they're universally eating less calories than fat people. You cannot outrun your fork for long. What are you going to do? Run a marathon every single day of your life?
Yup, it's this. I carbmaxxed for breakfast and ate a cup of hot chocolate (homemade), two rolls with butter, and blueberries. Hardly any calories there but most ISTsisters would call me fat and refuse to count it despite me being 140 pounds.
I just don't get hungry, I pay attention to what I'm doing and don't eat. Maybe fat people should start paying attention and doing interesting things like posting on IST.
>I think what happens is that when people are 30 they become complacent in their lives and only hang around in their house
Absolutely, my wife is in her mid 30s now and if she didn't have me lighting a fire under her ass she would do absolutely NO physical activity. It's infuriating.
You were born to lead, don't get mad that you have to do your job. Women are children.
I left one of my exes because of unhealthy eating habits. She got fit a few months after we broke up
>I don't know about other people, but I eat like shit (candy, fast food, pastries you buy in grocery stores) and I still look like I did when I was 20.
Its less to do with what you eat and how much of it you eat. I too eat like shit but I don't eat trash 6 times a day like most fat fricks
post body otherwise delusional
First off, this is a lie. Women lie about what they eat all the time. They might even believe the lies. You can't get fat eating one teaspoon of yogurt for breakfast unless you're also stuffing your fat face with a bunch of other garbage and refusing to move around that day.
the caramel goyslop she picks up from starbucks
I eat a kilo of 0 fat quark for breakfast and it's like 400 kcal lol
a single mcmuffin is 300
Normies hit 30 and spend their entire weekend sitting on their asses watching Netflix while stuffing their face with pizza and icecream
How do you think the guy who broke up with her feels when he sees her work?
Meanwhile Jordan Peterson's wife in her 50s on a carnivore diet be like
If I was Jordan I would cheat in her with my secretary
How do you know he doesn't? It's not like he would advertise it.
Trips of truth. JP confirmed banging his secretary, Miss Som Yug Ting.
Hot bod, but shes got a witches face.
That's his thing. But her body easily puts her in the top 1% of women her age. Hell it puts her in the top 10% of women of any age considering how fat everyone is now.
I'd frick her with a bag over her face.
Damn, she's basically still frickable. What a lucky guy. Most old rich guys have a tradeoff between wife they've known and loved for years but is completely unfrickable, or a 21 year old bawd who will suck your money and send pictures of your wiener to her friends.
Our boy JP gets 80% of both.
That's gotta be shooped.
How is his daughter so attractive?
>How is his daughter so attractive?
just the right amount of T
because she isnt?
Do regular physical activity. 90% of women over the age of 30 are basically completely sedentary.
don't have half a fifth of vodka for dinner for 10 years
Go back to eating 3 McMuffins for breakfast. No need to fix what isn't broken.
Health is cumulative.
I always find it hilarious that people that treat their bodies like shit in their twenties are surprised when their thirties smack the shit out of them.
>Health is cumulative.
This. Your body is the result of what you've been doing for the last 5-10 years. It literally takes years to correct the awful shit you've done in the past. I never exercised as a teenager, and only now did my chest finally lose the man breasts after almost 6 years of turning my lifestyle around.
I want to save Lainey bros...
Nvm I checked her Instagram and it's even more psychotic and high on copium than ever before.
>mfw the girl I used to fancy posted a lainey comic on instagram
Dodged a fricking bullet there, mates
Working out. Also, not doing lines and lines of coke or sucking wiener every night helps.
fricking idiot couldn't even pay attention to post ID for 5 seconds lmao
I went back and read the archives of that thread. What a lark. Link below:
https://archive.4plebs.org/pol/thread/319900023/#319916803
Holy frick that thread.
Seems like well thought out bait. I know there was a different thread where it was definitely her, but this seems too good to be true
Nice. I missed laineyposting with all the excitment of mommycomics shitstorm
>mommycomics
I hate women so much it's unreal. Her husband is a lawyer, the sole provider of the family and he cooks all the meals (on top of volunteering for some kids basketball team) yet all these comics are about how the wife does ever and the husband nothing.
This is how the "minds" of women work, this is why wifebeating should be legal.
legal up to the point of hospitalization
tfw my gf is 26 and for some time has already had the body on the right and never had the body on the left
I fricked up
Don't eat 3 mcmuffins for breakfast in your 20s
You shouldn't even be eating eggs period.
it's just simply not true. metabolism might slow down a bit but its by like 50 kcal at most. dont underestimate the stupidity of women.
when she was 20 she ate three mcmuffins for breakfast and then the next thing she ate was a avocado sandwich before going bed.
women completely overlook things like this. now that she is 30 she probably has a desk job, better pay, lives a sedentary lifestyle, eats lunch at a restaurant and orders take-away in the evening. memes like this are a gold mine for women, they just use it as a easy justification for their personal failure. "oh no its totally out of my control i swear i used to eat like 10 times more when i was younger oooh"
Aww sweet a lainey thread
At 20 eating 3 McMuffins vs at 30 eating a teaspoon of yogurt
spoonfeed me about this lainey character
>post-wall roastie making cope comics
>IST finds and memes her
>/misc/ finds her and memes her
>someone dms her to tell her abiut memes
>she comes and seethes
>claims she isn't lainey
>prompted closes her IG or twitter
Don't get tatoos.
Or better yet, OP, don't take advice from people who have only seen pussy on the internet.
get married before 30 if you're a woman
don't listen to the israelites
>don't let your ball get torque twisted
>me at 29 eating 400g carbs a day being more shredded and bigger than ever before
Imagine taking 30 years of age as an excuse for anything, frick women are so stupid it hurts
Yes lainey thats your body at 30 after 20000 muffins and Mc Burgers in your 20s.
Seriously these fricking people, I doubt I've ever been to all burger joints more than 30x in my entire life.
Is this accurate? What's the science behind it?
>What's the science behind it?
the wall
Sedentary lifestyle from modern careers
It's a mix of settling down and self indulgence. Men and women alike relax when they settle down. "You're legally chained to me and you're way past your prime, good luck filling for a divorce lol."
Besides, they think "oh, I have a work and children now, it's absolutely impossible for me to stay in shape". It definitely makes it harder, but in no way impossible. The most fit people I know are rich, and they do have busier schedules than a 9-5 job.
Mcmuffin: dry, disgusting. ptoo!
Mcgriddle: greasy, syrup inside, delicious
Metabolism is mostly genetic and it's purely the luck of the draw whether or not your metabolism is naturally fast and keeps up with age, but there are plenty of things a person can do which are harmful or helpful to making it quick or maintaining it. The best way is to never get fat in the first place. Once you've gotten fat your metabolism is permanently stunted for life. Lets say an average guy aged 40 needs 2300 calories at 6'2 180 lbs. If he were at some point a 300 pound hambeast, the same person would need 80% of that total and any number above that will cause weight gain. This has been confirmed in multiple studies.
Fat losers will use this as a woe is me pity party excuse for why they don't get fit and stay fit, but that's like some blind person wallowing in being blind for the rest of their lives instead of trying to figure out how to live and get around without sight.
>Metabolism is mostly genetic
How the frick is obesity a 21st century problem if it's caused by metabolism? Can you image a hambeast working the fields 100 years ago complaining about their thyroid? Fatness is a personal choice.
>he didn't read a single thing I wrote beyond the thing he quoted
Metabolism speed is not equal to being fat. You could have a naturally fast metabolism but you're an unhinged moron who eats 3,500 calories per day and blimps up to 300 pounds. People throw natural gifts out the window daily. Fat people will all say they have a poor metabolism, or it got worse with age. What truly got worse with age was their eating habits, exercise/activity level, and their attitude.
Isn't it fricking crazy how people of western European descent managed to stay fit and trim their entire lives up until the 20th century and now there's an epidemic of metabolism, thyroid, and genetic issues causing us all to get fat as soon as we get to a working age and can afford to order bullshit food all the time and sit on our asses watching Netflix. Man, really crazy how our bodies evolved to sabotage us and it has nothing to do with lifestyle changes. I wish I could just live my lazy piece of shit 30 year "I'm tired cause I worked for 8 hours today" life but still have the active and fit 20 year old body I used to have. Oh well I guess it's just my genetics.
>Orders the bundle
>Buys a drink separately
Do people not bring water bottles in their rucksack? Am I the only one?
I think drinks are still $1 for a large one.
lentils are like 50c/pound at Walmart
If you're american and you complain about the price of produce KYS. Our shit is dirt cheap
>an entire pound of low shelf life, difficult to harvest fruit costs more than easily transported mass produced crap
I wonder how many lbs of bananas or apples you could get for that.
I've been seen and been buying bananas for less than $0.50/lb at Walmart for a few months, that's about $0.10/lb cheaper than CostCo and Sam's Club.
I'm sure Kroger has had sales for 12oz raspberries and others for $5.
>Ever buying raspberries when you're thinking about budget at all
Hope you Black folk never EVER do that shit. If you want a "berry" the only cheap and affordable one is frozen blueberries that are 2.50 a pound. They aren't quite as good as a fresh one but I like to put some in a bowl and give them only a minute to thaw then eat them, cools you down nice while also being tasty. They're actually sweeter when they're frozen but you'll have blue lips after this.
>this person made it into medical school and through residency
>Double cheeseburger
437 calories
>Small fries
250 calories
>Diet coke
0 calories
Overall around 700 calories, not great, not terrible. You would need to do this 3 times a day to gain weight, what kind of moron would do that?
Women lie. Lie about what they eat especially.
Dont eat 3 mcmuffins every morning for 10 years
I'm nearing 30 and my body looks better than when i was 20
> inb4 cope
I workout 5 days a week, don't drink or smoke anymore, no drugs, healthy diet, average 15k steps a day. I'm currently at my peak but very aware it goes downhill past 30 for everyone.
I'm stronger and thinner at 40 than I was at 20. I've struggled with obesity most of my life, but unlike most people I never gave up the fight.
You dont eat three pastries for breakfast, what the frick.
>be athlete in high school and college
>constantly lifting and running
>graduate, become accountant
>gain 60 pounds in 3 years due to sitting on ass and ordering takeout
>quit, join army
>lean and fit again
>leave army
>fat
Literally just workout and eat better, even at 70 your body isn't going to suddenly stop functioning if you're taking care of it
>one teaspoon of yoghurt
grim i wouldn't even bother
Post it
>How do you prevent this from happening?
Don't spend your 20s eating mcmuffins for breakfast.
>"You get the body you deserve at 30"
Why does Laineys husband not keep her under control?
no husband
You contact me
Probably stop picking up the large ice capp extra cream on the way to work after breakfast every day, probably eat more protein like the egg you find in mcmuffin. Cellulite sisters only eat carbs, how do they even eat so much pure carb without feeling like shit? Maybe that's why they need antidepressants.
>eats mcmuffins for her entire 20s
>gets fat
>blames the yoghurt and her muhtabolism at 30
When will women learn
This never happened. She doesn't only "eat one spoon of yogurt" and doesn't even notice it, and she also sits on her ass all day. Cutting while being a lazy frick is depressing because of the hunger, I know from experience