How do you refute pic related? Use logical arguments and no ad hominem

How do you refute pic related? Use logical arguments and no ad hominem

  1. 3 months ago
    Anonymous

    moron

  2. 3 months ago
    Anonymous

    Why are his traps so big?

    • 3 months ago
      Anonymous

      roids

    • 3 months ago
      Anonymous

      He's flexing them as hard as possible

    • 3 months ago
      Anonymous

      Are you literally fucking retarded? he's leaning into the camera. Look at how massive his chin is compared to the waist. Do you fuckers really not understand how foreshortening works? Someone post the Connor Murphy "how to look swole in photos" montage.

      • 3 months ago
        Anonymous

        It looks disgusting though. When is he ever gonna need to shrug that hard in real life? Is he really indecisive?

      • 3 months ago
        Anonymous

        This. The whole board is retarded

        • 3 months ago
          Anonymous

          Not tarded, jus don't really care for bodybuildin, simple as.

  3. 3 months ago
    Anonymous

    Because it's true anybody "could" achieve that body in a year. The people on IST IST however are weak willed losers who failed to do so. If they had stuck to their training / diet, then they could have achieved it.

    • 3 months ago
      Anonymous

      Anybody with a healthy starting point could. All the fat fucks are already too far gone, even if they lose the weight the loose skin will ruin the aesthetic forever.

  4. 3 months ago
    Anonymous

    I achieve the body in a year and if i can't i say they were right and accept my loss.

  5. 3 months ago
    Anonymous

    Not hard to achieve at all with a normal, healthy starting point.
    If you were skinnyfat or a fatass, that's on you.

    • 3 months ago
      Anonymous

      that wasn't the question anon. the question is did YOU achieve that body in a year (starting to count from the first time you lifted) and we both know the answer is no

      • 3 months ago
        Anonymous

        NTA but this was me after a year. Not as stetic as the OP but not far off in size

        • 3 months ago
          Anonymous

          What’s your routine? Bench and bicep curls? You shoulders and traps are lacking my guy

          • 3 months ago
            Anonymous

            I don’t remember, I was like 16 there. I’m pretty sure I made my own PPL split up. This is what I look like now, I haven’t been consistent though.

            roids and also not a year

            Rock bottom standards

        • 3 months ago
          Anonymous

          roids and also not a year

          • 3 months ago
            Anonymous

            >Roids
            Jfc the cope is palpable

      • 3 months ago
        Anonymous

        I literally did though you coping gay. Would you like me to dig up some 19 year old photos to show you?

  6. 3 months ago
    Anonymous

    I achieved it in 2 years

    • 3 months ago
      Anonymous

      Post it. I’ve been training for two years with almost perfect diet and sleep and I am far away from that.

      • 3 months ago
        Anonymous

        I started at 27% bf
        During year 2 I fell for the ottermode meme
        Looked good naked but skinny af I clothes and made NO gains
        I'm bulking now

      • 3 months ago
        Anonymous

        So why are you talking tough and daring other anons to post body when, by your own admission, you look like shit?

  7. 3 months ago
    Anonymous

    It's possible to achieve that fit body but takes strict discipline on training and especially diet.

  8. 3 months ago
    Giddy

    I surpassed that body

  9. 3 months ago
    Anonymous

    I still have till January until it has been a full year, If I work hard enough I'll have it

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