zinc has a regulatory effect (if your testosterone is too low, it will bring it up)
fat deposits are also known to inhibit test and promote estrogens, so try to reduce your bodyfat
general peating pufa avoidance + lifting + zinc, selenium, vitamin d, niacinamide, thiamine, coq10, glycine + orange juice + carrot salad with olive oil/coconut oil, garlic, salt, vinegar + white button mushrooms (and other aromatase inhibitors) + mixing in gelatin in every coffee or hot drink you consume + sauna and cooling balls after hot shower/sauna + stretching + good sleep
if none of that works, start with more vicious stuff like thyroid horomone, pregnonelone/progesterone, meldonium, dhea, cyproheptadine
Lower body fat %
Eat more vegetables.
Fellate a black gentleman's penis
Don't forget to swallow!
haha lol xd
>black
you mean Black person?
Nah. Superior black men from south india.
its over
Would
This homie has a medical condition. I've seen dozens of blacked vids, none of them comes close to this big.
>I've seen dozens of blacked vids
Anon...
>this is the average black penis
its over whitebros...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6406961/
Basically, raw red onion
it's genetic bruh
if you have low T it's over for you
you could get on TRT but then say goodbye to your balls
If you take a modest amount of hcg while on TRT your testicles remain normal
When it's cold, use your balls as hand warmers
zinc has a regulatory effect (if your testosterone is too low, it will bring it up)
fat deposits are also known to inhibit test and promote estrogens, so try to reduce your bodyfat
Km66
Or just fraud and don’t be a coward
general peating pufa avoidance + lifting + zinc, selenium, vitamin d, niacinamide, thiamine, coq10, glycine + orange juice + carrot salad with olive oil/coconut oil, garlic, salt, vinegar + white button mushrooms (and other aromatase inhibitors) + mixing in gelatin in every coffee or hot drink you consume + sauna and cooling balls after hot shower/sauna + stretching + good sleep
if none of that works, start with more vicious stuff like thyroid horomone, pregnonelone/progesterone, meldonium, dhea, cyproheptadine
Training with weights and eating meat and eggs seems to do it for me.