how far am I from not looking DYEL anymore

how far am I from not looking DYEL anymore

  1. 1 week ago
    Anonymous

    a 6 month 1000 calorie deficit cut and some curlups/planks

    • 1 week ago
      Anonymous

      I can't cut to save my life, I'm way too impulsive for that

      • 1 week ago
        Anonymous

        NGMI fatty

  2. 1 week ago
    Anonymous

    eat more twink

  3. 1 week ago
    Anonymous

    sexy socked feet n bro bulge

  4. 1 week ago
    Anonymous

    you look like you lift but look bad. a good cut would do you wonders. chasing the wrong numbers.

    • 1 week ago
      Anonymous

      which numbers should I be chasing

      • 1 week ago
        Anonymous

        Mine baby 😉

  5. 1 week ago
    Anonymous

    5 months of hard cutting

  6. 1 week ago
    Anonymous

    you need to cut to look like you lift by normie standards. twink with abs > you in ur current state when normies are considered
    and honestly you need to start TODAY if you want to get ready for summer and im obviously talking next year. like some already said this requires a 6 month cut.

    and it's pretty optimistic to assume you can cut for literally half a year without fail if you have never done it before. realistically with the ups and downs and setbacks you are looking more reasonably at a 8-10 month timeframe. if you start now you can maybe be ready for next year summer.

    i mean you are holding MINIMUM of 20kg too much weight, with a 500cal deficit thats 2kg per month = 10 months.

    • 1 week ago
      Anonymous

      will i make it by next summer
      >t. 1 month cutting

  7. 1 week ago
    Anonymous

    You're definitely not DYEL and in a good fitting tee you'd look good.

    You just need to do a 3-4 month 1k deficit cut and you'd look great in clothes and when going to the beach.

  8. 1 week ago
    Anonymous

    You don’t look like the hot boys on instagram so you won’t get any love from the zoomers here

  9. 1 week ago
    Anonymous

    looking a bit small op, continue bulking.

  10. 1 week ago
    Anonymous

    Pretty solid dad bod. You look better than 80% of the population. Sure, you don't have the pretty boy twink look. Most grown men never haave. But, you have a solid physique and anyone can appreciate it.

  11. 1 week ago
    Anonymous

    You don't look DYEL

  12. 1 week ago
    Anonymous

    high lat insertions looks so bad bros... OP you need to cut

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