How long did it take you to realize curlbros were right all along?

How long did it take you to realize curlbros were right all along?

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 11 months ago
    Anonymous

    How long did it take you to realize fricking around in the gym is the right way of lifting all along?

    • 11 months ago
      Anonymous

      Worth watching and pondering, thanks ya random fukko

    • 11 months ago
      Ice King

      from the start. if i'm nit having fun, i won't stick to working out. i do compounds regularly but isolations are pretty much for whenever i feel like doing them.

      that said, my biceps and forearms are small. also chest and lats

    • 11 months ago
      Anonymous

      Post body with timestamp

      • 11 months ago
        Anonymous

        Post dog with timestamp

        • 11 months ago
          Anonymous

          Stamp dog with timepost

          • 11 months ago
            Anonymous

            Dogstamp post timewith

        • 11 months ago
          Anonymous

          Stamp dog with timepost

          Dogstamp post timewith

          Hellooooo reddit

          • 11 months ago
            Anonymous

            [...]
            [...]
            [...]
            reddit tier responses

            [...]
            facebook tier posts

            twitter tier response

      • 11 months ago
        Anonymous

        Post dog with timestamp

        Stamp dog with timepost

        Dogstamp post timewith

        reddit tier responses

        • 11 months ago
          Ice King

          [...]
          [...]
          Hellooooo reddit

          facebook tier posts

    • 11 months ago
      Anonymous

      >tons of singles, doubles and triples
      sounds like my kind of rodeo

    • 11 months ago
      Anonymous
      • 11 months ago
        Anonymous

        This guy seems like one of the most knowledgeable fitness youtubers I've heard and yet he looks like a stereotypical meathead.

  2. 11 months ago
    Anonymous

    Sorry, but I'm taking the midwit's side this time
    I don't see the appeal of pinning roids and egolifting until my health is irreparably destroyed

  3. 11 months ago
    Anonymous
  4. 11 months ago
    Anonymous

    It took me 7 years, when I realised that progressive overload and stabilizer muscles are memes and that getting a pump and lifting by feel is what really makes you big and strong.

    • 11 months ago
      Anonymous

      i feel like i never get a pump, what am i doing wrong?

      • 11 months ago
        Anonymous

        Low reps, not enough salt and sugar, incorrect form, doing full body workouts.

        • 11 months ago
          Anonymous

          don't forget the water

    • 11 months ago
      Anonymous

      true. it's not something that can be taught really, you just need to lift for many years and then you'll know

    • 11 months ago
      Anonymous

      Training stabilizer muscles is very effective if they aren't trained... it prevents injury. People who can squat 3pl8 often can not do a single leg squat. Or they can do it on one leg. This imbalance can also become detrimental at higher weights. Same for shoulders, rotator cuff muscles (spinatus), muscles around the scapula.

      Once you hit those muscles and have trained your balance adequately enough it stops really adding benefit. This is already pretty fast. The 3 main lifts do not hit stabilizer muscles very well.

Your email address will not be published. Required fields are marked *