How long does it take for your body to whoosh away fat cells?

How long does it take for your body to whoosh away fat cells?

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  1. 3 weeks ago
    Anonymous

    I just don't think that's real

    • 3 weeks ago
      Anonymous

      Idk. There's a nice colorful graphic about it so it has to be legitimate.

      How do fatcels respond to this?

      If you don't stop drinking water, how can the cells deplete?

      • 3 weeks ago
        Anonymous

        Damn bro it is colorful

      • 3 weeks ago
        Anonymous

        I bet fat people make nice colorful graphics about fat acceptance too.

    • 3 weeks ago
      Anonymous

      when I'm about to drop pounds my stomach starts feeling looser then after I drop 3 lbs or whatever it is suddenly it's "tighter", I think it's true tbh.

      t. fat.

    • 3 weeks ago
      Anonymous

      It sounds fake but the amount of times I've experienced a "woosh"
      Could just be that you're got some fiber you've yet to pass or something but I've had moments where the scale doesn't budge for a week then I randomly lose 2kg or something

    • 3 weeks ago
      Anonymous

      It is. I cut like an auchwitz camper and held weight for a week on 500 cal and 15k steps. Passed like a racehorse one day and boom. Massive weight loss overnight

  2. 3 weeks ago
    Anonymous

    How do fatcels respond to this?

    • 3 weeks ago
      Anonymous

      People who woosh are moronic.
      Watch a pot boil.

      This fits into the 'cannon' that fat people have concerning obesity though.
      >you never actually loose sells! Your body just shrinks them until you need to get fat again!that's why obesity is permanent!
      >uhhgghh I haven't lost any weight even though I've TOTALY been starving myself this must be the STARVATION MODE the others warned me about

      • 3 weeks ago
        Anonymous

        It’s true that there is no hope though, it’s not an excuse to give up, it is encouraging to die by starvation

  3. 3 weeks ago
    Anonymous

    I-IM GONNA WHOOOOOOOOSH

  4. 3 weeks ago
    Anonymous

    Jiggle then whoosh. It's legit

  5. 3 weeks ago
    Anonymous

    Somewhat true, and somewhat false.
    As fat cells release their material they do intake water, but they don't take in as much water as they release material. Total size decreases the entire time until stabilization happens.
    Stabilization means that all fat cells are no longer producing enough hormone to need to take in material nor produce new fat cells.
    Some fat cells will even die off from lack of resources.
    However you will always have a baseline of fat cells you will create upon eating your next meal.
    Extreme caloric deficits do not kill off all of your fat cells, fat is necessary for normal human function.

  6. 3 weeks ago
    Anonymous

    unironically if you want to take advantage of this on a dime just drink somewhat heavily the day before you need to look good. assuming you arent an alcoholic youll look dry as frick the next day

    • 3 weeks ago
      Anonymous

      Cap. You don't piss it all out. Your body holds onto water for at least a day and a half

      • 3 weeks ago
        Anonymous

        Not mine. I look (comparatively to the current bf% I am at) shredded the day after drinking

        • 3 weeks ago
          Anonymous

          Oh you meant alcohol. I'm dumb. Yeah alcohol dries you out

  7. 3 weeks ago
    Anonymous

    i went from 230lbs to 180lbs
    i don't know if this stupid meme image is correct, but even with counting calories and autistically ensuring that i ate at a deficit every day, i still had a lot of plateaus
    i'm unironically convinced that weighing yourself more than once per week is just useless noise

    • 3 weeks ago
      Anonymous

      The food you eat day to day affects your weight a lot. Eat steak and potatoes one day then eat chicken and rice the next. The chicken and rice will have fewer calories, but you'll probably weigh two pounds more with it in your stomach because rice is really good at absorbing water.

    • 3 weeks ago
      Anonymous

      for me it helps keep me stricter with my diet, also the peaks and valleys don't matter if you can see how your weight is trending over the week.

    • 3 weeks ago
      Anonymous

      Weighing yourself daily is just to remind you of the goal, not show the instant result.
      It's to reinforce the idea "i am not correct weight."

    • 3 weeks ago
      Anonymous

      Having a stretch of time where you weigh yourself more than once a day is a neat learning experience tbh. Seeing myself consistently lose a pound or even two overnight and restore it all by evening never got old. I don't even get up at night to pee or drink, it was all purely evaporated water and CO2 emitted over 9 hours of sleep.

    • 3 weeks ago
      Anonymous

      doing it weekly vs daily can give you bad data points which is bad for fatsos without experience
      >weigh yourself daily
      >plot in excel, see weekly or biweekly trend
      vs
      >weigh yourself weekly
      >you just happen to have an instance of holding more water, shit etc and you're the same or a higher weight
      >panic and abandon diet or go on become CICO denying fad diet follower

      • 3 weeks ago
        Anonymous

        obese people aren't emotionally stable enough to not get demoralized
        just eat fricking healthy food and you'll lose weight without ever weighing yourself

        • 3 weeks ago
          Anonymous

          This isn’t true, I got fat on healthy food, dieting for me is just reducing the amount of the same diet. I unironically think posts like this come from obese hamplanets terrified of their fricking oreo habit resurfacing. Food addicts ruin weightloss.

          • 3 weeks ago
            Anonymous

            >I got fat on healthy food
            Define "healthy food."
            Hint: seed oils are not healthy

            • 3 weeks ago
              Anonymous

              I was eating like 1 and 1/2 lbs of beef and 2 lbs a vegetable a day plus freely snacking on nuts berries and glasses of milk. Picrel is the 2500-3000 calories of slop I would consume daily, I would salt and season it and mix in nutrient and protein powders and it was pretty delicious actually. No seed oils, I am a few years off seed oils, but only a year off of avocados which are all PUFA too.

              • 3 weeks ago
                Anonymous

                My brother in Christ.
                >Freely snacking on nuts

                Do you really have no idea how easy it is to pack away 1000 calories of nuts? it's a couple handfuls tbh. They are not a food that is consistently eaten by people who get / maintain leanness. Unless you can limit yourself to an espresso sized portion per day or so. Which I'm certainly not able to.

        • 3 weeks ago
          Anonymous

          Gotta pick a lane.

      • 3 weeks ago
        Anonymous

        yep. collect data several days a week but don't get too attached to any number. as long as the over all trend is going where you want it to go you are golden. there can be pretty huge swings out of nowhere for reasons you listed and people shouldn't freak about those.

    • 3 weeks ago
      Anonymous

      doing it weekly vs daily can give you bad data points which is bad for fatsos without experience
      >weigh yourself daily
      >plot in excel, see weekly or biweekly trend
      vs
      >weigh yourself weekly
      >you just happen to have an instance of holding more water, shit etc and you're the same or a higher weight
      >panic and abandon diet or go on become CICO denying fad diet follower

      I weigh myself daily and track trends monthly. If my weight loss or gain doesn't hold for more than 30 days it's not real, simple as.

    • 3 weeks ago
      Anonymous

      Weighing yourself more than 1 time per month is pointless. The scale can stay the same for 3+ weeks even with a calorie deficit, and then all the 3 weeks worth of fat finally shows on the scale as being gone out of nowhere.

  8. 3 weeks ago
    Anonymous

    Been pre-wooshing for 3 weeks now, can't wait for the big woooooosh

  9. 3 weeks ago
    Anonymous

    That's bullshit but I believe it.

  10. 3 weeks ago
    Anonymous

    Might be real, when Im losing fat, my subcutaneous fat becomes jigglier for a bit instead of being hard

  11. 3 weeks ago
    Anonymous

    its real my fat gets squishy and i get leaner the next day

  12. 3 weeks ago
    Anonymous

    just cook the calories out of the chocolate, so that you can have a calorie-less chocolate cake

  13. 3 weeks ago
    Anonymous

    >art of keto
    More like LARD of keto am I right?

  14. 3 weeks ago
    Anonymous

    in caloric deficit for two weeks and no weight loss when is the whoosh coming bros

  15. 3 weeks ago
    Anonymous

    I've experienced a whoosh-like effect.

    Tummy sometimes randomly gurgles then I have to pee soon after and sometimes again an hour after. Drop 2-3lbs.

    Almost always have to go pee 30 minutes after pooping even when I peed a bunch when I pooped.

    It's metabolic water weight that your body holds onto to allow enzymes and bile to breakdown food. Water gets sucked away when it moves further down GI tract.

  16. 3 weeks ago
    Anonymous

    The only way to lose fat is to starve. Just being in a moderate calorie deficit will do nothing

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