how long to go from left to right?

my estimate is 2 - 3 months. it looks like 15 lbs or so.

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  1. 2 years ago
    Anonymous

    Depends how sunny it is today

  2. 2 years ago
    Anonymous

    Literally just train your core. You can drop maybe 5% bf if you're lucky, but the muscle will be there and tone you out
    >abs are NOT made in the fricking kitchen

    • 2 years ago
      Anonymous

      Listen to this gay
      If you have never seen your abs before starting hitting them every other day.

  3. 2 years ago
    Anonymous

    eat at a slight deficit, and in 2-3 months you will lose most of that hip/belly fat. But you have to be really diligent about calories and hitting your protein goal. Exercise-wise, build up your shoulders and back, and you will you balance out the pear-shape body

    • 2 years ago
      Anonymous

      trying to do this now. i've maintained ~210 after 6 weeks of working out even with a slight deficit but i think the creatine and muscle has balanced out any losses. on the other hand, my shoulders are fricking massive compared to what they used to be but i have a beer belly still. i think i need to just suck it up and cut heavy

  4. 2 years ago
    Anonymous

    That bod on the left is hot man, nice hips. Put a set of bolt-ons and live the easy life mang
    Why bother lifting when you could be a very hot troony ??

  5. 2 years ago
    Anonymous

    depends on the estrogen dosage

  6. 2 years ago
    Anonymous

    I lost 15 pounds in a week by just fasting until dinner. It's so easy why would it take 3 months?

    • 2 years ago
      Anonymous

      because it's not sustainable for 95% of the population

      • 2 years ago
        Anonymous

        What do you mean not sustainable? Once you lost the weight you start eating again. Simple as.

        • 2 years ago
          Anonymous

          they gain it back. most people would go to the gym for an hour and maybe do 30 min of cardio and think they can consoom 1k cals when they burned less than half of that. if someone is disciplined what you're saying might work, but for most, it won't

  7. 2 years ago
    Anonymous

    >Be male
    >Born with wide hips
    Why does this happen

    • 2 years ago
      Anonymous

      >he doesnt know about genderbender chemicals

      • 2 years ago
        Anonymous

        My mom fed me all natural organic shit my entire childhood and I still have big hips

    • 2 years ago
      Anonymous

      We're you active before and during puberty?

      • 2 years ago
        Anonymous

        Yeah, I was into cross country and mountain biking.

  8. 2 years ago
    Anonymous

    About 3 hours in the sauna and 3 more on the bike and 15 mins in a tanning bed.

  9. 2 years ago
    Anonymous

    15lbs of weight loss. That's about a 1-2 weeks of fasting.

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