How long will it take me to look visibly fit to normies if I'm exercising consistently?

How long will it take me to look visibly fit to normies if I'm exercising consistently?

  1. 4 weeks ago
    Anonymous

    visibly fit to normies is just being low body fat

  2. 4 weeks ago
    Anonymous

    Retarded thread. Now tell me the name of this whore and/or gtfo

  3. 4 weeks ago
    Anonymous

    God I love that dead eyed, sleep-deprived, drugged out look. Those girls give the sloppiest head

    • 4 weeks ago
      Anonymous

      are you retarded? it's like fucking dead meat. never again.

      • 4 weeks ago
        Anonymous

        You're supposed to fuck them before they od anon

      • 4 weeks ago
        Anonymous

        You're supposed to also beat the fucking tar out of them while you fuck them.

  4. 4 weeks ago
    Anonymous

    Why do you even care? If you've never lifted beginner gains can usually kick in after a few months

  5. 4 weeks ago
    Anonymous

    Much longer than it takes you to have a nice day for posting another coomer trash off-topic, "I've tried nothing and I'm all out of solutions" thread. So just do that and save yourself the trouble. Put a tarp down first to make cleanup easy for whoever finds you.

  6. 4 weeks ago
    Anonymous

    names duumbasss, was on reddit went to OF

    • 4 weeks ago
      Anonymous

      reddit
      /user/duuumbass

      https://i.imgur.com/SiPBIhO.jpg

      How long will it take me to look visibly fit to normies if I'm exercising consistently?

      TIL there are hot Egyptian women

      https://i.imgur.com/gY73as6.png

      I can fix her bros.

      Might wanna look at those pussy lips before you get all sentimental, this ho got HAM

      • 4 weeks ago
        Anonymous

        >TIL there are hot Egyptian women
        There's a reason Alexander and the Romans sought to keep it conquered

      • 4 weeks ago
        Anonymous

        You weren't kidding. Her body is amazing, but then I saw those roast beef flaps and lost all interest

        • 4 weeks ago
          Anonymous

          >being afraid of a little beef

          • 4 weeks ago
            Anonymous

            >a little

            • 4 weeks ago
              Anonymous

              What are you, a vegetarian?

        • 4 weeks ago
          Anonymous

          Still would

  7. 4 weeks ago
    Anonymous

    8-9 years

  8. 4 weeks ago
    Anonymous

    reddit
    /user/duuumbass

  9. 4 weeks ago
    Anonymous

    20-40 years minimum
    Oh and you need to be on tren, test, deca, winstrol, cardarine, ostarine, RAD-140, RAD-150, MK-66, HGH, insulin, clen, and DNP
    The average normie benches 405 nowadays, and that’s the ones who don’t work out
    The average normie is 6% bodyfat

    • 4 weeks ago
      Anonymous

      >not being -10% bodyfat
      NGMI

    • 4 weeks ago
      Anonymous

      >forgot taping radioactive to your balls
      Ngmi

    • 4 weeks ago
      Anonymous

      that's just facts and truth, but im not a authorized doctor tho

  10. 4 weeks ago
    Anonymous

    Around 2 years if you're not fat

  11. 4 weeks ago
    Anonymous

    Is it bad that I want to have sex with her?

  12. 4 weeks ago
    Anonymous

    Took me 2.5 years to go from really skinny to no longer DYEL. It went like this: after 9 months I started noticing I look better, after 15 months first people (friends) noticed that I must have _started_ lifting and after like 30 months most people knew I lift by looking at me.

  13. 4 weeks ago
    Anonymous

    >be fat 5”11 alcoholic at 110kg at my worst
    >literally just stop drinking beer every day and start reducing calories
    >outside of maybe muscle memory and noob gains i literally can not be putting on muscle as i’m in a deficit
    >did lose over 25kg though of fat, and people started saying i’m jacked
    normalfags dont have a clue. i’m still around 18-20 bodyfat (85kg at 5”11). you guys would call me a fat dyel. keeping in mind people always vastly underestimate their bf.
    all i want is to get to 14-15% bf and THEN i’ll bulk back up. then sit around a sustainable ~15% bodyfat so i’m lean enough for normgroids to think i lift, but also not auswitz mode.

  14. 4 weeks ago
    Anonymous

    6 months if you count your macros/calories.

  15. 4 weeks ago
    Anonymous

    6 months

  16. 4 weeks ago
    Anonymous

    I can fix her bros.

    • 4 weeks ago
      Anonymous

      nothing to fix. the modern world got them infected, it's like a zombie virus. nothing can be done once the infection spread.

    • 4 weeks ago
      Anonymous

      can you fix the ghost of the million gallon spemr bomb in her pussy? If you eat that shit it'll haunt you

  17. 4 weeks ago
    Anonymous

    1 year noob gains. The real key is staying about 12% bf

  18. 4 weeks ago
    Anonymous

    Imagine her taking a big black cock

  19. 4 weeks ago
    Anonymous

    >1 year to look “normie fit”
    >2 years to look “normie yoked”
    >3 years to look “normie roided”
    >4 years to stop giving a shit what normie think

    • 4 weeks ago
      Anonymous

      guess how I know that you don't lift

      Progress isn't linear. It's going to be more like
      >year 2: you look like you lift under good lighting, and shirtless
      >year 2, 3, n... : same as before
      >many bulk and cut cycles and many routines later: you look muscular even in a shirt

  20. 4 weeks ago
    Anonymous

    Years

  21. 4 weeks ago
    Anonymous

    Depends on the starting point. Usually 1-3 years to look in shape and 4-10 years to look jacked (though most people don't get there)

  22. 4 weeks ago
    Anonymous

    If you're doing a 3x5 beginner lp and not staying lean, never

  23. 4 weeks ago
    Anonymous

    I don't fucking know. What is your current BF% and FFMI? People tend to look athletic at an FFMI of 20 and 15% BF. That'll take you about 1-2ish years depending on where you're starting. Another 1 year will probably take you to 21ish and then 2-5 years to 22. You look like you lift at 21 and it's abundantly obvious that you lift at 22.

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