How many calories are you eating?

Are you bulking? Cutting? mAiNgAiNiNg?

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  1. 1 year ago
    Anonymous

    That's a man

    • 1 year ago
      Anonymous

      And?

      • 1 year ago
        Anonymous

        I don't like the way it makes me feel

        • 1 year ago
          Anonymous

          Just relax, it will feel better soon

        • 1 year ago
          Anonymous

          just let him lay back and frick his throat anon see how you feel then

          • 1 year ago
            Anonymous

            >always hiding her dick and taint that's an FTM not on testosterone pretending to be an MTF

        • 1 year ago
          Anonymous

          I’d feel less shame from fricking a femboy that looks like that than I do from some of the whales I’ve harpooned.

        • 1 year ago
          Anonymous

          it's okay, buddy, we've all been there. Don't worry too hard, just let it happen

        • 1 year ago
          Anonymous

          Who cares anymore. Just enjoy cute boys.

  2. 1 year ago
    Anonymous

    Cutting, because I'm a fat frick.
    I've eaten on average 1500 calories daily this week while burning ~800 calories during every single workout (Monday to Friday). So that's 700 net calories throughout the working days and 1500 on both rest days.
    It's working, the weight is going down.

  3. 1 year ago
    Anonymous

    1800 tdee
    1200-1300 calories per day
    5'6 132lbs skinnyfat
    Thoughts? It's been hard to control the hunger.

    • 1 year ago
      Anonymous

      Start bulking and lifting NOW moron
      VERIFICATION NOT REQUIRED.

  4. 1 year ago
    Anonymous

    Bulking
    5-6 sessions a week
    No idea how many calories but it’s a high number, 3 large meals a day plus a snack before morning lifts and something before bed
    Around 160-180g protein a day

  5. 1 year ago
    Anonymous

    All of the above. Two days fasting followed by gym day with a bulk diet. Rinse repeat. It works pretty well. I mostly care about getting lean though.

  6. 1 year ago
    Anonymous

    Bulking.
    All of them.

  7. 1 year ago
    Anonymous

    1700 calories
    7 weeks in
    im about to die

    • 1 year ago
      Anonymous

      1800 tdee
      1200-1300 calories per day
      5'6 132lbs skinnyfat
      Thoughts? It's been hard to control the hunger.

      Good luck in the woman’s bikini competition

      • 1 year ago
        Anonymous

        such is the life of a skinnyfat

  8. 1 year ago
    Anonymous

    4150
    bulking obviously, no idea why my tdee is so high

    • 1 year ago
      Anonymous

      its not

  9. 1 year ago
    Anonymous

    Black folk TELL ME WHAT DO YOU EAT I HAVE NO IDEA WHAT SHOULD I EAT FOR BULKING

    • 1 year ago
      Anonymous
  10. 1 year ago
    Anonymous

    189cm
    90kg

    1RMs
    DL: 190
    Bench: 123
    Squat: 135
    OHP: 74

    Eat 3000-3200kcals, 130g protein... guess i'm lean bulking

  11. 1 year ago
    Anonymous

    >Counting calories
    You deserve your AIDS, homosexual

  12. 1 year ago
    Anonymous

    why doesnt this man have any muscle

    • 1 year ago
      Anonymous

      So that I can be his muscle man

    • 1 year ago
      Anonymous

      Because he knows his place. Weak men should be force feminized because they will never be able to be men, so they might as well make themselves useful on the same level as women.

  13. 1 year ago
    Anonymous

    I'm up 16 pounds from September. Feels good.
    Captcha:DNMWRK

  14. 1 year ago
    Anonymous

    1500
    cutting

  15. 1 year ago
    Anonymous

    >How many calories are you eating?
    0, I'm doing ~6 day water fasts. Currently 6'4 200lbs, ~23% bf. I'm ~15-20lbs from my ideal weight (down 75lbs total), I just want to get this shit done already so I can escape skinnyfat hell and actually start putting on a fricking iota of muscle. It's discouraging lifting every other day, knowing that I'm not actually building anything. I might stop fasting halfway through and just do the body recomp meme instead.

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