How many eggs do you ingest per day and in what way? Personally, 6 eggs sunny side up.

How many eggs do you ingest per day and in what way?

Personally, 6 eggs sunny side up.

  1. 6 months ago
    Anonymous

    >eating more than two eggs in a single day

    • 6 months ago
      Anonymous

      >eating an omelette is now bad for you

      • 6 months ago
        Anonymous

        depends on the type of omelette, are you eating a 3-egg omelette stuffed with tons of high calorie cheese, bacon, and other high-sodium shit ingredients
        or are you eating an egg-white omelette with low-fat cheese, lean meat, spinach, and other greens
        fyi, the former of those two was always considered bad for you, this isn’t a new thing

        • 6 months ago
          Anonymous

          >implying calories are bad for your heart

        • 6 months ago
          Anonymous

          >fat is bad for you
          Enjoy your low T

          • 6 months ago
            Anonymous

            Post bloodwork

        • 6 months ago
          Anonymous

          you sound like a fag tbh "egg white omelette" smfh you fucking qeer

    • 6 months ago
      Anonymous

      If your heart cannot handle eggs then it shouldn't be beating in the first place you pansy

    • 6 months ago
      Anonymous

      eggs help keep a heart healthy.

    • 6 months ago
      Anonymous

      6-10, only as omelettes.

      wish mods would just ban these vegans on sight

    • 6 months ago
      Anonymous

      what an absolutely abysmal first post, disproving the myth of "fpbp"

    • 6 months ago
      Anonymous

      I eat 10 a day and my cholesterol is on the lower end. Also I cook everything in butter. Sneed vegan.

  2. 6 months ago
    Anonymous

    at least 4

  3. 6 months ago
    Anonymous

    i eat 8 eggs scrambled in olive oil

  4. 6 months ago
    Anonymous

    I eat 3 egg omelette with 2 hams and a little cheese every morning.

  5. 6 months ago
    Anonymous

    DOEAD or NGMI

    • 6 months ago
      Anonymous

      DOEAD + GOMAD

      If no other food unironically most powerful diet combination known to man

    • 6 months ago
      Anonymous

      DOEAD + GOMAD

      If no other food unironically most powerful diet combination known to man

      you fucking retards, what do you think "DOEAD" is supposed to be?

  6. 6 months ago
    Anonymous
  7. 6 months ago
    Anonymous

    between 2-4 eggs, mostly raw mixed in smoothies.

  8. 6 months ago
    Anonymous

    6 a day and scrambled but I’m gonna switch to omelettes. I need to practice them anyway. I gotta find some ham.

    • 6 months ago
      Anonymous

      is there any reason why besides taste? scrambled is so much more convenient and easy

      • 6 months ago
        Anonymous

        You can put things in omelettes easier than scrombled

  9. 6 months ago
    Anonymous

    IST would not be the same without having this exact thread at least 3 times every single day for the past 10 years

  10. 6 months ago
    Anonymous

    like this. 3 or 4 eggs at lunch

    • 6 months ago
      Anonymous

      do you singe the avocados?

    • 6 months ago
      Anonymous

      I don’t like avocado
      And I also don’t like ham
      Looks appetizing though
      Imo this would be better with a scoop of cottage cheese and a banana instead of the ham and avocado

  11. 6 months ago
    Anonymous

    >sunny side up
    NGMI

  12. 6 months ago
    Anonymous

    6 eggs anally

    • 6 months ago
      Anonymous

      Whole or cracked? If you crack em do you whisk em together or leave the yolk intact?

  13. 6 months ago
    Anonymous

    8, stirred, usually with some carbs mixed in to improve the texturre. lentils are a top choice, for example.

  14. 6 months ago
    Anonymous

    3-4 sunny side up, usually thrown into random other dishes.

  15. 6 months ago
    Anonymous

    Eat 2 eggs: feel good, perform okay.
    Eat 3 eggs: feel good, perform better.

    Maybe the old schoolers were right. Eggs, milk, meat, veggies. I should drink more milk.

  16. 6 months ago
    Anonymous

    2-3 eggs daily, mostly fried but sometimes hard boiled or poached.

  17. 6 months ago
    Anonymous

    Yesterday I had two eggs cooked in my air fryer with some pork. I never eat eggs but I want to start eating them and bought a 12 pack. wagmi

  18. 6 months ago
    Anonymous

    When I fry an egg it tastes so unhealthy. My intuition is screaming that's it bad for me. When I eat it raw it's all good and coincidentally that's how the best era of bodybuilders ate them.

  19. 6 months ago
    Anonymous

    6-9 raw eggs a day.
    Sometimes hard boiled, scrambled, or poached

  20. 6 months ago
    Anonymous

    >6 eggs daily
    It's a race between your anus and your arteries, and I'm not putting money on either.

  21. 6 months ago
    Anonymous

    This is a Greek dish I eat in the morning, 5 days a week before work. It's called "Plato eggs"
    >4 eggs
    >pat of butter in pan
    >ketchup
    >1/2 lb black pepper

    • 6 months ago
      Anonymous

      You cook and eat eggs like you were in an elementary school cafeteria

  22. 6 months ago
    Anonymous

    I eat at least half a dozen eggs a day from my backyard chickens. Sometimes cooked but most of the time raw

  23. 6 months ago
    Anonymous

    I work with a girl that has about 20 chickens that rove around her property, hooks me up with 2 dozen eggs a week for 6 bucks, shit's cash

    • 6 months ago
      Anonymous

      how about her eggs? better make use of them too

  24. 6 months ago
    Anonymous

    3 eggs, scrambled. Every single day.

  25. 6 months ago
    Anonymous

    2, steamed, throw them in a spinach salad to try and make it more palatable.

  26. 6 months ago
    Anonymous

    I eat 3 on average. Usually just fried or scrambled. I keep it simple, low fat cottage cheese on top with a little salt, pepper, garlic. If I make potatoes I like to do a scramble with veggies, a little plain greek yogurt and hot sauce.

  27. 6 months ago
    Anonymous

    Three scrambled with breakfast, two or three raw in my shake, and usually another three or four soft boiled with lunch. Sometimes I'll have a couple pickled eggs but they're kind of a pain to make, not hard but it's annoying because it means shelling a shitload of eggs. You run out of pickled eggs quick too. Then there's whatever might get used in cooking.
    My grandmother has a lot of chickens. It's a real blessing to be able to eat so many good quality eggs.

  28. 6 months ago
    Anonymous

    10-12 mix of raw and scrambled.

    • 6 months ago
      Anonymous

      Same. Usually six for breakfast then six raw post workout

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